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Written by the OrganizedWisdom Team with as the reviewer. All original content is supervised by the The OrganizedWisdom Medical Review Team

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Resource Description:

True fitness must take into account the types of exercises and activities that bring out the best in our bodies and ourselves. Alicia Fortinberry, author and somatic psychotherapist, examines men's and women's health and fitness issues from a gentic and anthropological perspective.

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