Advertisement

Get Topic Updates

Share

Written by the OrganizedWisdom Team with as the reviewer. All original content is supervised by the The OrganizedWisdom Medical Review Team

healthline.com

1 of 0

Resource Description:

Studies from Europe and America confirm that following the Mediterranean diet, by eating vegetables, fruits, whole grains, fish, poultry, low-fat dairy, and moderate amounts of alcohol, lowers the risk of heart disease and diabetes.

« Back to the Mediterranean Diet WisdomCard

Related Health Centers:

Advertisement