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Great links shared by experts about Talk Test
Written by the OrganizedWisdom Team with Amy Sandhu as the reviewer. All original content is supervised by the The OrganizedWisdom Medical Review Team
The talk test was developed as a way to measure cardiovascular exercise intensity.1 To do this test, one must maintain a level of intensity where talking while exercising is managable.1 When the person reaches an intensity at which he or she can “just barely respond in conversation,” the intensity thought to be safe, but should not be increased1
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