Sprains
Links shared publicly online about this topic
Ankle Sprain
webmd.com — “Ankle sprains are a very common ailment that can vary greatly in severity. Find out more.” View full resource at webmd.com
Most Recently Shared on July 14, 2010 at 3:44 pm By:
Linda Melone, CSCS Health Communicator
Prone to ankle sprains? Here's info that may help: http://bit.ly/a6WqUU
Ankle Sprains
kidshealth.org — “A sprained ankle is a very common injury that happens when the ligaments that support the ankle get overly stretched or torn. Find out how to avoid ankle sprains and what to do if you get one.” View full resource at kidshealth.org
Most Recently Shared on December 1, 2010 at 2:20 pm By:
Ankle Sprains
kidshealth.org — “A sprained ankle is a very common injury that happens when the ligaments that support the ankle get overly stretched or torn. Find out how to avoid ankle sprains and what to do if you get one.” View full resource at kidshealth.org
Most Recently Shared on February 2, 2011 at 4:30 am By:
What Is a #Sprained Ankle? http://ow.ly/3NLRf
Sprains and Strains
orthopedics.about.com — “This article provides information about sprains and strains. Learn about what causes a sprain and strain and what treatments are available. Topics covered include twisted ankles, sprained wrists and muscle strains.” View full resource at orthopedics.about.com
Most Recently Shared on September 29, 2010 at 4:59 pm By:
Hai-En Peng, DPM Podiatrist and Doctor
Sprain vs Strain...which one do you have? http://fb.me/vZCiQUtN
Sprained Ankle
sportsmd.com — “A sprained ankle is an injury to one or more ligaments in the ankle, usually on the outside of the ankle. The most frequently seen sprain occurs when weight is applied to a foot which is on an uneven surface, and the foot rolls over on the outside. Any sprained ankle--"whether it--™s your first or your fifth--"requires prompt medical attention. The sooner treatment starts, the greater the chance to prevent chronic pain and long term instability.” View full resource at sportsmd.com
Most Recently Shared on October 25, 2010 at 9:30 pm By:
YourSportsMD Sports Medicine Doctor, Orthopedic Surgeon, Physician, Doctor, and Surgeon
RT @Sportsmd "Sprained Ankle" http://bit.ly/8fc1k4 gives a program of ankle exercises, gives instructional videos, & other treatment info
Ankle Sprain
foothealthfacts.org — “An ankle sprain is an injury to one or more ligaments in the ankle, usually on the outside of the ankle.” View full resource at foothealthfacts.org
Most Recently Shared on September 29, 2010 at 5:01 pm By:
Hai-En Peng, DPM Podiatrist and Doctor
Did you just injure your ankle? Don't wait - go and see your nearest podiatrist. http://fb.me/JCSom3gy
High Ankle Sprain (Syndesmotic Sprain)
sportsmd.com — “Ankle injuries are one of the most common injuries in sports constituting approximately 10% of all acute injuries that are treated by physicians. A sprained ankle can occur on the lateral side, the medial side of the ankle, or can occur as a high ankle sprain or syndesmotic sprain when the ligaments between the distal tibia and fibula are injured.” View full resource at sportsmd.com
Most Recently Shared on September 10, 2010 at 4:50 pm By:
YourSportsMD Sports Medicine Doctor, Orthopedic Surgeon, Physician, Doctor, and Surgeon
RT @Sportsmd Common Football injury. "High Ankle Sprain (Syndesmotic Sprain)" http://bit.ly/bCVxoS -info includes preventative exercises
Strains and Sprains Instruction Sheet
kidshealth.org — “What's the difference between a strain and a sprain? Strains involve a partial tear of muscle, whereas sprains involve a partial tear of ligaments or tendons.” View full resource at kidshealth.org
Most Recently Shared on April 22, 2010 at 2:40 pm By:
Strains and Sprains Instruction Sheet http://ow.ly/1BIQx
Win the Sprain Game.
health.msn.com — “Win the Sprain Game.” View full resource at health.msn.com
Most Recently Shared on September 8, 2010 at 7:43 pm By:
Win the Sprain Game. http://on.msn.com/bRxWZO
Broken Bones, Sprains, and Strains
kidshealth.org — “Broken bones and torn muscles, ligaments, and tendons are not uncommon in children. Find out what to do if your child experiences any breaks, strains, or sprains.” View full resource at kidshealth.org
Most Recently Shared on August 12, 2009 at 4:51 pm By:
Broken Bones, Sprains, and Strains | Fracturas, esguinces, y torceduras http://ow.ly/jNKP
Mechanical Supports for Ankle Sprains
healthline.com — “Mechanical Supports for Ankle Sprains” View full resource at healthline.com
Most Recently Shared on September 5, 2009 at 2:36 am By:
Mechanical Supports for Ankle Sprains http://bit.ly/17P8lx #outdoor #medicine
Is it a Sprain? Or a Fracture? « Orthopedics
advancingyourhealth.org — “Is it a Sprain? Or a Fracture? « Orthopedics” View full resource at advancingyourhealth.org
Most Recently Shared on December 29, 2010 at 7:48 pm By:
Emory Healthcare Healthcare System
Ever hurt your ankle & wondered if it was a sprain or fracture? Dr. Calis gives tips to tell the difference- http://bit.ly/SprainOrFracture
Inversion Ankle Sprain - Physiopedia
physio-pedia.com — “Inversion Ankle Sprain - Physiopedia” View full resource at physio-pedia.com
Most Recently Shared on April 23, 2010 at 8:59 am By:
Inversion Ankle Sprain http://goo.gl/fb/3d1Px
Lateral Ankle Sprains |
insidemnsoccer.com — “Lateral Ankle Sprains |” View full resource at insidemnsoccer.com
Most Recently Shared on July 20, 2011 at 3:26 am By:
Hai-En Peng, DPM Podiatrist and Doctor
Excellent 411 on lateral ankle sprains... http://fb.me/19cfJyaA3
Treadmill Workout For a Sprained Ankle
fitsugar.com — “Treadmill Workout For a Sprained Ankle” View full resource at fitsugar.com
Most Recently Shared on September 12, 2011 at 9:15 am By:
Sprain your ankle recently? Make it stronger with this #rehab treadmill workout http://t.co/GsrQofq
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Linda Melone, CSCS
Freelance writer and CSCS, ACSM and ACE fitness pro. I write about fitness, health & nutrition +. A former pastry chef mending my chocolate-filled past.
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KidsHealth.org
Every year, more than 150 million families turn to KidsHealth.org, the most-visited site on the Web devoted to children's health and development.
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KidsHealth
KidsHealth is the most-trusted website for health and development information written for parents, kids and teens.
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