Sports Drinks for Running

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Cherry juice could be the new sports drink after scientists found it helps ease pain after running

health.einnews.com — “Cherry juice could be the new sports drink after scientists found it helps ease pain after runningView full resource at health.einnews.com

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Most Recently Shared on May 30, 2009 at 10:40 am By:

GinaSelir Gina Selir Patient Expert

Cherry juice could be the new sports drink after scientists found it helps ease pain after running http://tinyurl.com/ll2u46

3 years ago...

Exercising, lows, sports drinks, weight gain - TuDiabetes

tudiabetes.org — “Hi there,I was wondering if anyone has experience of doing cardio training, mainly running ~6miles+ hills (on tredmill) and increasing @ 6.2 miles/hour 4-5 times a week and managing blood sugars. Its annoying because Ive found my weight has been increasing gradually since I started this even though my blood sugar control is on average better for the 24 hours after a work-out. Ive always eaten alot but Ive found that the only way I can really increase the intensity of the work out is if I drink sView full resource at tudiabetes.org

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Most Recently Shared on March 15, 2010 at 12:16 am By:

tudiabetes a diabetes community Support

Type 1 diabetes: Exercising, lows, sports drinks, weight gain: Hi there,I was wondering if anyone has experience o... http://bit.ly/dzD52O

2 years ago...

Nutrition Lab: Sports drinks geared more toward intense activity - latimes.com

latimes.com — “Everyday exercise doesn't really call for that huge bottle of orange sports drink. The ades are more for long, intense, hot workouts. Going for a three-mile run? Don't need it. A 100-mile bike ride? Sure.View full resource at latimes.com

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Most Recently Shared on July 23, 2010 at 9:46 pm By:

LATimeshealth LA Times Health News Health News

Sports drinks geared more toward intense activity http://lat.ms/aneiAh

2 years ago...

Nutrition Lab: Sports drinks geared more toward intense activity - latimes.com

latimes.com — “Everyday exercise doesn't really call for that huge bottle of orange sports drink. The ades are more for long, intense, hot workouts. Going for a three-mile run? Don't need it. A 100-mile bike ride? Sure.View full resource at latimes.com

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Most Recently Shared on July 23, 2010 at 9:42 pm By:

Health_SS Susan S Health Advocate

Sports drinks geared more toward intense activity: Everyday exercise doesn't really call for that huge orange bott... http://bit.ly/96GkPJ

2 years ago...

How to Eat and Drink for the Morning Run?

lifemojo.com — “How to Eat and Drink for the Morning Run? - Whether you're planning to run in the morning or are an established morning runner, taking care of your fuel and fluid needs are essential keys to a successful morning workout. Therefore, if you want to learn how to eat and drink for the morning run, keep on reading and discover the answers... Check out the complete article here.View full resource at lifemojo.com

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Most Recently Shared on June 15, 2011 at 1:01 pm By:

lifemojo LifeMojo Support

How to Eat and Drink for the Morning Run?: Whether you're planning to run in the morning or are an established m... http://bit.ly/mm9wtQ

11 months ago...

The Science of Sport: Barefoot running, shoes, and born to run

sportsscientists.com — “The Science of Sport: Barefoot running, shoes, and born to runView full resource at sportsscientists.com

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Most Recently Shared on June 6, 2011 at 12:36 am By:

mikeyoung Mike Young, PhD Doctor and PhD

Science of Sport: Barefoot running, shoes, and born to run http://bit.ly/iK54iB

12 months ago...

Energy Drinks are Not Sports Drinks |

candostreet.com — “Energy drinks are not healthy for athletes to use during practices of before games.View full resource at candostreet.com

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Most Recently Shared on September 7, 2011 at 7:07 pm By:

FoodSafety_NSF NSF Food Safety Health Organization

Energy drinks…what are they? Who should and shouldn’t be drinking them and why? http://t.co/5cyJcz6

9 months ago...

Endurance Sports Can Leave Women Running On Empty

medicalnewstoday.com — “Female endurance sports athletes may be at risk for serious health issues, according to physicians at Loyola University Health System. Excessive exercise and inadequate nutrition can lead to problView full resource at medicalnewstoday.com

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Most Recently Shared on June 15, 2010 at 10:37 am By:

The Science of Sport: Barefoot running and injuries

sportsscientists.com — “The Science of Sport: Barefoot running and injuriesView full resource at sportsscientists.com

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Most Recently Shared on May 30, 2010 at 3:34 am By:

EliteSportsPT Jacon Chun Physical Therapist and Therapist

RT @triathlondoctor: Shoes Or Barefoot? "One-size-fits-all fits exactly no-one. Rise above the generalization and hype!" http://j.mp/cUfMDt

2 years ago...

Girls on the Run: Avoid Sports Injuries - That's Fit

thatsfit.com — “As high school athletes across the country prepare for their end-of-season championship tournaments, my Girls on the Run team is quickly closing in onView full resource at thatsfit.com

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Most Recently Shared on May 5, 2010 at 4:26 pm By:

Thats_Fit That's Fit Health Site

Help your child avoid running injuries. Did you know there are problems more likely to appear in young, female runners? http://bit.ly/dmZTYt

2 years ago...

Barefoot running: bare your sole | Sport | The Observer

guardian.co.uk — “It claims to be more efficient, healthier – and it saves you money on shoes. But there's more to barefoot running than slipping off your trainers. OSM gets a masterclass from the sole manView full resource at guardian.co.uk

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Most Recently Shared on February 8, 2010 at 2:10 pm By:

drminkoff Dr. David Minkoff MD Physician, Active Health Library, Doctor, Pediatrician, and CAM

Great piece about barefoot running - much more than just slipping your trainers off http://tiny.cc/i6Dwq

2 years ago...

Joyous Health Vid: Sports Drinks are not the best option, I have something better! « joyous health

joyoushealth.wordpress.com — “Joyous Health Vid: Sports Drinks are not the best option, I have something better! « joyous healthView full resource at joyoushealth.wordpress.com

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Most Recently Shared on March 18, 2010 at 1:53 pm By:

joyoushealth Joy McCarthy Nutritionist

After my run yesterday, I hydrated w this: http://tinyurl.com/yhxd7ob My butt & quads are SORE 2day YA exercise!!

2 years ago...

Healthy Drinks for Runners at Runner's World

runnersworld.com — “Mother Nature's healthy drinks recharge muscles and aid running performance.View full resource at runnersworld.com

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Most Recently Shared on July 12, 2010 at 10:40 pm By:

shelrael Shelley A. Rael Dietitian

Don't want a sports drink for your activity? It's ok to have H2O, tea, or coconut water if under an hour.Just hydrate! http://bit.ly/bNPS1T

2 years ago...

Energy Drink Guide - AOL Health

aolhealth.com — “Sports drinks or water -- which should you reach for? That depends. Running time and distance, level of intensity, individual fitness, and environmentView full resource at aolhealth.com

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Most Recently Shared on June 4, 2010 at 9:00 pm By:

HealthPop HealthPop Health Site

Exhausted? Well-fed? Hydrated? Grab an energy drink. What's your go-to pick-me-up at 5 p.m.? http://bit.ly/dpaGJi

2 years ago...

Do You Drink Too Much Water When You Run?

huffingtonpost.com — “By Deborah Dunham for Blisstree.com Just when we think we’ve got it drilled into our heads -- hydrate, hydrate, hydrate when we exercise -- researchers now tell us we may be doing too much of a good thing.View full resource at huffingtonpost.com

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Most Recently Shared on September 8, 2011 at 3:33 pm By:

Thats_Fit That's Fit Health Site

Do you drink too much water when you run? http://t.co/Fmf79nt

9 months ago...

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  • GinaSelir

    Gina Selir

    I am the author of the Fibromyalgia Natural Program and I am available to answer any question you may have about fibro.

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  • tudiabetes

    a diabetes community

    A nonprofit social network with nearly 20K members touched by diabetes run by @DiabetesHF. Some tweets: FC (Fabiana Couto), MH (Manny Hernandez).

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  • LATimeshealth

    LA Times Health News

    Current health + medical news from the Los Angeles Times + latimes.com. See latimes.com/twitter for more news + features streams.

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