Natural Cures for Constipation

Written by Cara Stevens and Medically Reviewed by Scott Pearlman, M.D.

water bottle Being constipated can really ruin your day. Or your week. Or, perish the thought, your month! There’s lots of good news starting with the fact that you don’t need to suffer through long-term constipation. And you can do it naturally! Read on to find out how you can tackle this annoying malady without medication.