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Heart Disease Prevention Secrets

Written by Cara Stevens and Medically Reviewed by Scott Pearlman

Body mass indexHeart disease is the leading cause of death among men and women. If you’re at risk, even if your risk factor is hereditary, it’s not too late to reduce that risk and take the road to a healthier lifestyle. Read on to discover the ABC’s of heart health – or more precisely the HDL, LDL and BMI of heart health. Your heart will thank you, and so will those who love you.