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Written by Amy Sandhu and Medically Reviewed by Scott Pearlman, M.D.
Ginger is helpful in relieving pain from fibromyalgia and rheumatoid arthritis. Research shows that ginger root slows down the production of leukotrienes and prostaglandins which are involved in the creation of inflammation and pain. Ginger can be taken in supplement form or it can be added to foods in your normal diet.
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