Sleep Tips
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Sleep Tips for Teens
scribd.com — “We all hear that teenagers typically do not get enough sleep. Teens need 9 to 9 " hours of sleep each night. The average teen gets only 7 to 7.25 hours per night. by Seattle Children's in Brochures/Catalogs” View full resource at scribd.com
Most Recently Shared on March 7, 2011 at 10:10 pm By:
Seattle Children's Hospital and Children's Hospital
Is your #teen having trouble getting enough #sleep? Check out tips from our sleep medicine team: http://ow.ly/47zuW
Sleeping Tips From Moms
pluggedinparents.com — “Up-to-date info on pediatric health, safety and nutrition along with movie reviews, recipes, product reviews, and parenting tips from top experts. Everything you need to be a Plugged In Parent!” View full resource at pluggedinparents.com
Most Recently Shared on July 5, 2011 at 6:08 pm By:
PluggedInParents.com Health Site
Sleeping tips for new parents, compiled by moms and what worked for them: http://bit.ly/kI02QI
Sleep Tips | firstcoastnews.com
firstcoastnews.com — “Sleep Tips | firstcoastnews.com” View full resource at firstcoastnews.com
Most Recently Shared on July 25, 2011 at 7:02 pm By:
Sleep Better With Advice From Local Expert: JACKSONVILLE, FL -- If you want a good night's sleep, local expert D... http://bit.ly/peOlI0
Toddler Sleep Tips - Plugged In Parents
pluggedinparents.com — “Provides up-to-date info on pediatric health, safety and nutrition along with movie reviews, recipes, tech-savvy tips, and a parent's only forum. Everything you need to be a Plugged In Parent!” View full resource at pluggedinparents.com
Most Recently Shared on March 13, 2009 at 2:06 pm By:
PluggedInParents.com Health Site
Toddler Sleep Tips: http://jijr.com/EdC
Better Sleeping Tips From Experts
fitsugar.com — “If you wake up feeling groggy and still tired, your sleeping habits may be to blame. Luckily, a few simple tweaks are all you need to increase the quality of your nighttime Zs. While developing Lark (a silent alarm clock and sleep monitor), Julia Hu” View full resource at fitsugar.com
Most Recently Shared on March 5, 2012 at 11:10 am By:
Had a bad night's sleep? Change your bed habits w/ these experts tips @ourlark http://t.co/pC1d7kKY
Sleep for Kids: Sleep Tips for All Ages
webmd.com — “Sleep is necessary for good overall health. These simple, helpful tips can increase much-needed sleep for kids.” View full resource at webmd.com
Most Recently Shared on March 16, 2011 at 11:30 pm By:
Sleep Tips for Kids of All Ages: Sleep is necessary for good overall health. These simple, helpful tips can incr... http://bit.ly/fcKD7k
How Much Sleep Is Enough? | Sleep Tip of the Week
gosleep.com — “Researchers are finding that a person's sleep need has two components: Basal sleep need " the 8 or 9 hours of sleep healthy people need on a regular” View full resource at gosleep.com
Most Recently Shared on February 1, 2010 at 10:18 pm By:
Sleep Medicine Assoc Physician Group
How Much Sleep Is Enough? Researchers find a person’s sleep need has 2 components: Basal sleep need and Sleep debt http://bit.ly/bq0EI6
Sleep Medicine Associates Sleep Tip of the Week
gosleep.com — “Seattle Sleep Medicine Associates Treats Snoring, Sleep Apnea, Insomnia, Sleep Disorders in Seattle, North Seattle, and Issaquah” View full resource at gosleep.com
Most Recently Shared on April 12, 2010 at 11:51 pm By:
Sleep Medicine Assoc Physician Group
Sleep Deprivation Hampers Quick Decision-making. http://bit.ly/by9hyB
Make Sleep a Priority | Sleep Tip of the Week
gosleep.com — “Healthy adults need 7 " 9 hours of sleep every night. Treat sleep like every other priority in your life: Put sleep on your to-do list. Set a sleep” View full resource at gosleep.com
Most Recently Shared on February 17, 2010 at 9:56 pm By:
Sleep Medicine Assoc Physician Group
Make Sleep a Priority: Healthy adults need 7 – 9 hours of sleep every night. http://bit.ly/9eiqs2
Talking In Your Sleep | Sleep Tip of the Week
gosleep.com — “Talking in your sleep without being aware of it is a sleep disorder. It isn't actually harmful, nor is it a psychological problem. It is a behavior that” View full resource at gosleep.com
Most Recently Shared on May 26, 2010 at 12:04 am By:
Sleep Medicine Assoc Physician Group
Talking in your sleep http://bit.ly/bIUecz
Sleep Changes as We Age | Sleep Tip of the Week
gosleep.com — “Older people take a longer time to fall asleep (sleep latency), and they have less REM (Rapid Eye Movement) sleep. They also have greater sleep fragmentation” View full resource at gosleep.com
Most Recently Shared on May 11, 2010 at 10:49 pm By:
Sleep Medicine Assoc Physician Group
Sleep changes as we age http://bit.ly/d0uEFL
Sleep Tips to Wake Up With More Energy
health.msn.com — “Sleep Tips to Wake Up With More Energy” View full resource at health.msn.com
Most Recently Shared on October 18, 2010 at 3:13 pm By:
Sleep Tips to Wake Up With More Energy http://on-msn.com/cYFRFb
7 Winter Sleeping Tips for the Number of Days in the Week
spine-health.com — “Getting to sleep is often still a problem in the winter months for notoriously-bad sleepers and patients dealing with persistent back pain and neck pain, with these tips hopefully helpful.” View full resource at spine-health.com
Most Recently Shared on November 20, 2009 at 7:47 pm By:
7 Winter Sleeping Tips for the Number of Days in the Week http://bit.ly/Yg6Eh
VIDEO: Sleep Tips From The Doctor | Parenting Squad
parentingsquad.com — “VIDEO: Sleep Tips From The Doctor | Parenting Squad” View full resource at parentingsquad.com
Most Recently Shared on June 23, 2011 at 2:37 am By:
Dr. Donnica's tips for good sleep: wind-down routine, meditation, and SEX! http://bit.ly/k4Pdq3 We like her.
Get Some Sleep: Tips to combat the heat
roost.com — “Get Some Sleep: Tips to combat the heat” View full resource at roost.com
Most Recently Shared on July 23, 2011 at 7:30 pm By:
In health care we know how important sleep is for our clients! Go to www.professionalcareprovidersnetwork.com for more…http://bit.ly/pQe3xR
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Seattle Children's
Seattle Children's serves WA, AK, MT and ID as one of the top children's hospitals and pediatric research institutes in the US.
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PluggedInParents.com
Providing all the latest news and info for savvy parents.
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Sleep OW
Organizing healthy sleep and sleep disorder resources shared by health experts, advocates, and organizations into WisdomCards.
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