Sleep Problems and Weight Gain
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Sleep Health: Sleep and Weight Gain and Health Problems
squeezeitin.com — “Sleep health advice from Dr Melissa McCreery of TooMuchOnHerPlate.com. Learn more about the link between lack of sleep, weight gain and other health p” View full resource at squeezeitin.com
Most Recently Shared on April 16, 2010 at 9:57 pm By:
RT @SqueezeItIn: Check out great tips from @MelissaMcCreery on sleeping weight away! http://bit.ly/cNQV9o Please RT
Sleep problems linked to weight gain in middle-age | Reuters
reuters.com — “NEW YORK (Reuters Health) - Women, try not to think of this if you lie awake at night: having trouble sleeping means you're likely to gain weight.As if simply getting older weren't hard enough, new research” View full resource at reuters.com
Most Recently Shared on July 2, 2010 at 3:53 pm By:
Boy is the evidence mounting that quality sleep is key to weight control - http://bit.ly/9q0aKE
Lose Sleep, Gain Weight?
qualityhealth.com — “Certain hormones send hunger signals to your brain that let you know when it's time to eat. Other hormones send signals that tell your brain you are full and it's time to stop. And just like the rest of your body, those hormones don't work as well when you don't get enough sleep.” View full resource at qualityhealth.com
Most Recently Shared on March 22, 2011 at 10:36 pm By:
Can Sleep Problems Make You Gain Weight? - Sleep Center - EverydayHealth.com
everydayhealth.com — “Can Sleep Problems Make You Gain Weight? - Everyday Health: What s the connection between sleep and weight loss or weight gain? David O.” View full resource at everydayhealth.com
Most Recently Shared on August 9, 2011 at 2:40 pm By:
Can sleep problems make you gain weight? Experts weigh in! http://ow.ly/5Yhsd
Can Sleep Problems Make You Gain Weight? - Sleep Center - EverydayHealth.com
everydayhealth.com — “Can Sleep Problems Make You Gain Weight? - Everyday Health: What s the connection between sleep and weight loss or weight gain? David O.” View full resource at everydayhealth.com
Most Recently Shared on April 15, 2012 at 8:28 am By:
How you can those weight without even leaving your bed: http://t.co/bsCAVWJx
Does Sleep Loss Mean Weight Gain?
caloriecount.about.com — “Are you getting less shuteye than you used to? You’re not alone. The National Sleep Foundation’s Annual Sleep in America Poll found that 60% of Americans between the age of 13 and 64 say they experience a sleep problem every night or almost every night.” View full resource at caloriecount.about.com
Most Recently Shared on July 12, 2011 at 3:53 pm By:
Sleep Deprivation and Weight Gain
fitwoman.com — “Sleep deprivation can lead to weight gain. Learn how to sleep.” View full resource at fitwoman.com
Most Recently Shared on August 11, 2011 at 1:25 pm By:
RT @GreenMtnFoxRun: New article: The value of Zzz's for a healthy weight http://bit.ly/pjZbc7 <-- do you sleep well?
It Happened This Week: Women & Chocolate, Sleep Problems & Weight Gain, and More on the Media, body image | A Weight Lifted
fitwoman.com — “Healthy eating and weight loss highlights this week on the web” View full resource at fitwoman.com
Most Recently Shared on July 9, 2010 at 1:35 pm By:
RT @GreenMtnFoxRun: It Happened This Week: Women & Chocolate, Sleep Problems & Weight Gain, and More on the Media http://bit.ly/br13rV
International Journal of Obesity - Abstract of article: Sleep problems and major weight gain: a follow-up study
nature.com — “International Journal of Obesity is a monthly, multi-disciplinary forum for papers describing basic, clinical and applied studies in biochemistry, genetics and nutrition, together with molecular, metabolic, psychological and epidemiological aspects of obesity and related disorders” View full resource at nature.com
Most Recently Shared on July 15, 2010 at 2:04 pm By:
Link between poor sleep and weight gain: http://www.nature.com/ijo/journal/vaop/ncurrent/abs/ijo2010113a.html
Sleep deprivation a factor in weight gain
news-medical.net — “The new research by scientists at the University of South Australia has revealed that though their appetites had decreased the study participants gained weight when their sleep was restricted.” View full resource at news-medical.net
Most Recently Shared on June 9, 2009 at 4:47 am By:
Obesity News: Sleep deprivation a factor in weight gain: The new research by scientists at the Univ.. http://twurl.nl/kltfmt
Not enough sleep associated with weight gain
totalhealthinstitute.com — “In a long-term study of middle-aged women, those who slept 5 hours or less each night were 32 percent more likely to gain a significant amount of weight (adding” View full resource at totalhealthinstitute.com
Most Recently Shared on December 1, 2011 at 7:00 am By:
More on Lack of Sleep and Weight Gain. | Psychology Today
psychologytoday.com — “More on Lack of Sleep and Weight Gain. | Psychology Today” View full resource at psychologytoday.com
Most Recently Shared on January 31, 2010 at 8:18 pm By:
More on Lack of Sleep and Weight Gain. - A study published in the February 2010 issue of SLEEP* found that short sl... http://ow.ly/16sWDL
Not enough sleep associated with weight gain - Alternative Healing
totalhealthinstitute.posterous.com — “Not enough sleep associated with weight gain - Alternative Healing” View full resource at totalhealthinstitute.posterous.com
Most Recently Shared on December 1, 2011 at 12:26 pm By:
Not enough sleep associated with weight gain http://t.co/cn7yKrSf
Sleep deprivation tied to weight gain | Reuters
feeds.reuters.com — “NEW YORK (Reuters Health) - Failure to get a full night's sleep can lead to weight gain or compromise the beneficial effects of a reduced calorie diet on total body fat, according to presentations at SLEEP” View full resource at feeds.reuters.com
Most Recently Shared on June 10, 2009 at 7:11 pm By:
Sleep deprivation tied to weight gain http://r.reuters.com/tub86c
Extended or shortened sleep duration linked to weight gain
eurekalert.org — “Body Mass Index varies as a function of habitual sleep duration, according to a research abstract that will be presented on Thursday, June 11, at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies.” View full resource at eurekalert.org
Most Recently Shared on June 11, 2009 at 5:06 am By:
AAAS Extended or shortened sleep duration linked to weight gain http://tinyurl.com/n3ndkg
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Featuring the top 3 experts for this topic
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Melissa McCreery PhD
Psychologist, Coach, Speaker, Author, Emotional Eating Expert for Entrepreneurs & Professionals ~ Helping women get to the ROOT of their overeating.
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Dr. Ann Kulze, M.D.
Nutrition and wellness expert, physician, best-selling author, motivational speaker.
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Health Line
Healthline updates on the latest sleep disorder news and research.
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