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Insomnia can be caused by other conditions such as stress,menopause,depression,anxiety,or old age. Sleep problems like sleep apnea,addictions like alcoholism,and using too much caffeine can also cause insomnia. After you and your doctor have treated other health problems leading to your insomnia,there are many steps you can take to break the cycle of sleeping poorly and feeling tired ...
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Perhaps the most well known online health resource, WebMD provides a reputable and comprehensive library of information including common conditions, treatments, medications, and community resources. In addition, a variety of videos, health tools, and news articles help users find practical advice for healthy living.
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