Restful Sleep
Links shared publicly online about this topic
Natural food solutions for restful sleep
fyiliving.com — “Natural food solutions for restful sleep” View full resource at fyiliving.com
Most Recently Shared on December 5, 2010 at 12:07 am By:
Irene McGee Health Communicator
Eating and Sleeping: You Gotta Keep 'Em Separated http://bit.ly/c6KTkq #diet #sleep #food
Meditation Techniques for Restful Sleep Revealed
newsjunkyjournal.com — “The Heritage Group, based in Ridgway, Colorado was formed by Wendy Jacobson to incorporate daily meditation with yoga, breathing techniques and other methods to” View full resource at newsjunkyjournal.com
Most Recently Shared on June 11, 2011 at 1:49 am By:
Meditation Techniques for Restful Sleep Revealed http://bit.ly/lvtb74
Restful Sleep | Vaziri Alternative Medicine
doctorvaziri.com — “Check out this interesting article by Dr. Fred Vaziri at Vaziri Alternative Medicine” View full resource at doctorvaziri.com
Most Recently Shared on August 12, 2011 at 4:54 pm By:
Fred Vaziri Chiropractor, Doctor, and CAM
Do you get enough sleep? http://t.co/AA8e6R2
Herbal Sleep Remedy - Three Herbs For Restful Sleep
docstoc.com — “An insomnia herbal remedy can service you to wind down at the end of the day as well as address occasional routine restlessness at night. Herbs can as well naturally maintain night long time harmony and a wonderful sleep pattern.” View full resource at docstoc.com
Most Recently Shared on March 12, 2010 at 8:13 am By:
Herbal Sleep Remedy - Three Herbs For Restful Sleep http://bit.ly/aPaafs
Insomnia: Restoring restful sleep - Harvard Health Publications
health.harvard.edu — “Insomnia: Restoring restful sleep - Harvard Health Publications” View full resource at health.harvard.edu
Most Recently Shared on April 24, 2009 at 2:40 pm By:
Featured in the April 27, 2009, issue of Newsweek, Insomnia: Restoring restful sleep - http://bitly.com/1h0va
10 Tips for a Restful Sleep | EcoSalon
ecosalon.com — “A good night's sleep allows us to tackle things with a clear head, more confidence, and in my case, more patience. Here are some tips to help you achieve a good night's sleep.” View full resource at ecosalon.com
Most Recently Shared on June 1, 2010 at 10:54 pm By:
Global Healing Ctr. Health Business
10 Tips for a Getting Some Serious Shut-Eye http://bit.ly/b0hGcn [via @EcoSalon]
Makers say CDs induce more restful sleep - latimes.com
latimes.com — “During the holiday season -- or any time, really -- solid sleep can be a real gift. The not-so-sound sleepers on your shopping list would undoubtedly appreciate anything that would help them get some needed rest.” View full resource at latimes.com
Most Recently Shared on December 14, 2009 at 6:01 pm By:
Stanford Medicine Medical School
Can particular sound waves or "subliminal harmonics" encourage #sleep? A Stanford neurologist weighs in on the debate: http://bit.ly/8e4Jml
How to Develop a Restful Sleep Routine - The Chopra Center Blog
chopra.com — “How to Develop a Restful Sleep Routine - The Chopra Center Blog” View full resource at chopra.com
Most Recently Shared on February 3, 2011 at 6:15 pm By:
Anna-Lisa Finger Nutritionist and Dietitian
Do u have problems falling asleep? How to Develop a Restful Sleep Routine - http://www.chopra.com/articles/2010/05/03/restful-sleep-routine/
Rest to Relieve Fibromyalgia Pain - How Restful Sleep Can Help Reduce Your Pain
spineuniverse.com — “A majority of people with fibromyalgia experience sleep disorders. Regardless of your specific sleep problem, sleep issues worsen your fibromyalgia pain and fatigue. Article explains why sleep's important and tips on achieving a restful sleep.” View full resource at spineuniverse.com
Most Recently Shared on July 31, 2009 at 3:21 pm By:
A restful sleep can be hard if you have fibromyalgia. Read our tips to help you achieve pain relief with quality sleep: http://bit.ly/wdL27
Older Adults Do Get a Good Night's Rest - Sleep Center - Everyday Health
everydayhealth.com — “Sleep disturbances, daytime fatigue not a given in later years.” View full resource at everydayhealth.com
Most Recently Shared on March 16, 2012 at 7:42 pm By:
Who gets better sleep at night, kids or adults? http://t.co/Lp1HFKyr
Older Adults Do Get a Good Night's Rest - Sleep Center - Everyday Health
everydayhealth.com — “Sleep disturbances, daytime fatigue not a given in later years.” View full resource at everydayhealth.com
Most Recently Shared on March 2, 2012 at 3:50 am By:
I wish that were true for me! RT @EverydayHealth: The older you get, the better you sleep! http://t.co/ql88oG2s
LUPUS FOUNDATION OF AMERICA - 15 Questions with Dr. Michael Smith -- Strategies for Restful Sleep
lupus.org — “LUPUS FOUNDATION OF AMERICA - 15 Questions with Dr. Michael Smith -- Strategies for Restful Sleep” View full resource at lupus.org
Most Recently Shared on April 25, 2011 at 7:10 pm By:
Lupus Foundation Health Organization
15 Questions with Dr. Smith - Restful Sleep with #Lupus answers are now available http://bit.ly/igUEVQ
Learning best when you rest: Sleeping after processing new info most effective, new study shows
labspaces.net — “Nodding off in class may not be such a bad idea after all. New research from the University of Notre Dame shows that going to sleep shortly after learning new material is most beneficial for recall, Titled” View full resource at labspaces.net
Most Recently Shared on March 24, 2012 at 3:00 pm By:
Learning best when you rest: Sleeping after processing new info most effective, new study shows - http://t.co/kcrZ7w9x
Health Tip: Nap to Feel More Rested - Sleep Disorders Including, Sleep Apnea, Narcolepsy, Insomnia, Snoring and Nightmares on MedicineNet.com
medicinenet.com — “Learn about sleep disorders including, insomnia, snoring and nightmares.” View full resource at medicinenet.com
Most Recently Shared on September 21, 2010 at 10:46 am By:
Health Tip: Nap to Feel More Rested: Title: Health Tip: Nap to Feel More Rested Category: Health News Created: 9/2... http://bit.ly/a7fi2T
Learning best when you rest: Sleeping after processing new info most effective, new study shows | Science Codex
sciencecodex.com — “Nodding off in class may not be such a bad idea after all. New research from the University of Notre Dame shows that going to sleep shortly after learning new material is most beneficial for recall, Titled "Memory for Semantically Related and” View full resource at sciencecodex.com
Most Recently Shared on March 24, 2012 at 1:23 pm By:
Sara Stein MD Doctor, Psychiatrist, and Physician
#Memory Sleeping after studying enhances retention of new learned material! Another sleep bonus! http://t.co/K5b3zdiq
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Irene McGee
Breaking research and expert advice for a healthier you
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Meditation News
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Fred Vaziri
By combining chiropractic, acupuncture, herbology and nutrition we provide a comprehensive & natural approach to your healthcare.
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