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Written by the OrganizedWisdom Team with as the reviewer. All original content is supervised by the The OrganizedWisdom Medical Review Team
lowfatcooking.about.com
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Peanut butter is hardly a low-fat food, but a peanut butter sandwich using whole grain bread, or some apples with a peanut butter dip can make a nutritious snack. So the question is: should we really eat peanut butter if we're eating low fat?
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