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Written by the OrganizedWisdom Team with as the reviewer. All original content is supervised by the The OrganizedWisdom Medical Review Team
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One of our Can't Sleep Cafe group members says that she is sleeping a lot better after starting CPAP therapy for sleep apnea. We don't usually think about insomnia and sleep apnea in the same person, so I wanted to tell all what the pattern of your insomnia might suggest is the cause of your insomnia. These are general rules, not absolutely true all the time. The first pattern is called sleep-onset insomnia. This is difficulty falling asleep in the beginning of the night, but sleeping pretty ...
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