Older Adults Need Less Sleep
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Healthy older adults without sleep disorders may need less sleep
news-medical.net — “A study in the Feb. 1 issue of the journal SLEEP suggests that healthy older adults without sleep disorders can expect to have a reduced "sleep need" and to be less sleepy during the day than healthy young adults.” View full resource at news-medical.net
Most Recently Shared on February 1, 2010 at 6:38 am By:
Healthy older adults without sleep disorders may need less sleep: A study in the Feb. 1 issue of the journal SLEEP... http://bit.ly/aWPmcU
Healthy adults may need less sleep as they age
feeds.sciencedaily.com — “A new study suggests that healthy older adults without sleep disorders can expect to have a reduced "sleep need" and to be less sleepy during the day than healthy young adults.” View full resource at feeds.sciencedaily.com
Most Recently Shared on February 2, 2010 at 5:21 pm By:
Healthy adults may need less sleep as they age: A new study suggests that healthy older adults without sleep disor... http://bit.ly/bpA7wv
Healthy adults need less sleep as they age: study - Yahoo! News
news.yahoo.com — “Healthy older adults need less sleep than their younger counterparts and, even with less sleep under their nightcaps, are less likely to feel tired during the day, a study published monday showed.” View full resource at news.yahoo.com
Most Recently Shared on February 1, 2010 at 1:55 pm By:
David Kantra Doctor, Psychologist, and PsyD
Healthy adults need less sleep as they age (American Academy of Sleep Medicine) ~ http://ow.ly/12vAg
Adults may need less sleep as they age - Aging- msnbc.com
msnbc.msn.com — “How much sleep we need is largely a mystery, and sleep seems tougher to come by as we age. Many studies — often funded by the pharmaceutical industry — have suggested that we're all sleep-deprived zombies, risking our health for lack of shut-eye.” View full resource at msnbc.msn.com
Most Recently Shared on February 1, 2010 at 6:24 pm By:
msnbc.com - Health Health News
Adults may need less sleep as they age http://bit.ly/bokg3f
Study suggests that healthy adults may need less sleep as they age
eurekalert.org — “A study in the Feb. 1 issue of the journal Sleep suggests that healthy older adults without sleep disorders can expect to have a reduced "sleep need" and to be less sleepy during the day than healthy young adults.” View full resource at eurekalert.org
Most Recently Shared on February 1, 2010 at 3:10 pm By:
Study suggests that healthy adults may need less sleep as they age : http://eurekalert.org/e/3J7X #EurekAlert
Adults Need Less Sleep as They Age : Discovery News
news.discovery.com — “Adults Need Less Sleep as They Age : Discovery News” View full resource at news.discovery.com
Most Recently Shared on February 2, 2010 at 5:13 pm By:
MedNet Technologies Health Executive
Adults Need Less Sleep as They Age - http://bit.ly/agt24i
Who needs more sleep " younger adults or older adults? | National Sleep Foundation - Information on Sleep Health and Safety
sleepfoundation.org — “In fact, the poll findings indicated that 44% of older persons experience one or more of the nighttime symptoms of insomnia at least a few nights per week or more. Insomnia may be chronic (lasting over one month) or acute (lasting a few days or weeks) and” View full resource at sleepfoundation.org
Most Recently Shared on February 4, 2010 at 3:32 pm By:
Sleep Foundation Health Organization
Who needs more #sleep – younger adults or older adults? http://bit.ly/a5CqX5 #quiz
Needing less sleep as we age 'a myth' - That's Fit UK
thatsfit.co.uk — “It's a widely held belief that we need less sleep as we get older, but that could be a myth according to one scientist, who” View full resource at thatsfit.co.uk
Most Recently Shared on February 22, 2010 at 4:28 pm By:
Shelley Webb Nurse, Eldercare Expert, and Active Health Library
RT @MarkClaysonMD: Needing less sleep as we age 'a myth' http://bit.ly/9v0tlz #eldercare (via @mnbodden)
Study suggests that healthy adults may need less sleep as they age - http://is.gd/7tsZl
labspaces.net — “Study suggests that healthy adults may need less sleep as they age - http://is.gd/7tsZl” View full resource at labspaces.net
Most Recently Shared on February 1, 2010 at 1:20 pm By:
Study suggests that healthy adults may need less sleep as they age - http://is.gd/7tsZl
How Much Sleep Do You Need? | Sleep Tip of the Week
gosleep.com — “Source: National Sleep Foundation” View full resource at gosleep.com
Most Recently Shared on February 8, 2010 at 8:36 pm By:
Sleep Medicine Assoc Physician Group
How Much Sleep Do You Need? See what the National Sleep Foundation has to say. http://bit.ly/c2fKx3
You need sleep, no matter how old you are - SignOnSanDiego.com
signonsandiego.com — “Sleep is the best medicine. Although older adults need as many hours of sleep as younger adults — seven to nine hours each night — we often hear the commonly held but mistaken belief that you need less sleep as you age. Disruption of sleep can cause memory problems, depression, and a higher susceptibility to falls.” View full resource at signonsandiego.com
Most Recently Shared on June 13, 2011 at 7:29 pm By:
In the USA, insomnia is the third most common reason for a medical visit, behind only headaches and the common cold. http://bit.ly/jQItgx
Study finds men sleep less than they think - Related Stories - ANA SmartBrief
smartbrief.com — “A study of 956 older adults in the Netherlands found men got less sleep than they thought, while wo” View full resource at smartbrief.com
Most Recently Shared on October 5, 2009 at 4:51 pm By:
Carole Eldridge, DNP Doctor, Advanced Practice Nurse, DNP, and Nurse
Study finds men sleep less than they think http://sbne.ws/r/2WZV
Common Sleep Med Ups Risks for Falls | Psych Central News
psychcentral.com — “A new study finds that adults who take one of the world's most commonly prescribed sleep medications are significantly more at risk for nighttime falls and” View full resource at psychcentral.com
Most Recently Shared on January 14, 2011 at 12:30 pm By:
Take medication to fall asleep? You need to read this: http://bit.ly/dGipa2
Two-Thirds of American Teens Need More Shut-Eye - myOptumHealth
myoptumhealth.com — “Read the news article Two-Thirds of American Teens Need More Shut-Eye at www.myOptumHealth.com” View full resource at myoptumhealth.com
Most Recently Shared on January 8, 2010 at 5:38 pm By:
Two-Thirds of American Teens Need More Shut-Eye: Females, blacks, older teens getting least sleep nightly, study finds http://bit.ly/6qWzy6
Sleep myth put to bed - ABC News (Australian Broadcasting Corporation)
abc.net.au — “Australian researchers have put to bed the myth that older people need less sleep.” View full resource at abc.net.au
Most Recently Shared on November 18, 2010 at 2:14 am By:
Sleep myth put to bed: Australian researchers have put to bed the myth that older people need less sleep. http://bit.ly/c3ZJVq
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sciencedaily
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David Kantra
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