Oatmeal and Cholesterol
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Cholesterol - Oatmeal: Heart healthy. . . or Not?
healthcentral.com — “You've heard the message: Oatmeal reduces cholesterol. You'll find the message on oatmeal containers, oat-containing breakfast cereals, and anything else made w...” View full resource at healthcentral.com
Most Recently Shared on March 24, 2010 at 1:01 pm By:
Heart Healthy Chocolate Chip - Oatmeal Squares - Corazonas
corazonas.com — “Heart Healthy Chocolate Chip Oatmeal Squares from Corazonas are a delicious, guilt-free way to help you lower your cholesterol.” View full resource at corazonas.com
Most Recently Shared on January 25, 2011 at 5:06 pm By:
Not ready for lunch just yet but just wanted a little sweet to hold us over—and not feel guilty. Found just the thing! http://ow.ly/3JXeW
Is Instant Oatmeal Good For You? | Ask The Fitness Nerd - Wellsphere
wellsphere.com — “Is Instant Oatmeal a Good Stand-In for Old Fashioned Oatmeal,Quick Oats or Thick Rolled Oats? You Might Be Surprised At The Answer. Dear Fitness Nerd,” View full resource at wellsphere.com
Most Recently Shared on April 14, 2011 at 3:36 pm By:
Beta-Glucans: Any #Nutrition Differences between @QuakerOats & Other Oats Types in Benefits for #Diabetes #Cholesterol? http://bit.ly/gpZlHQ
Apples: Lower cholesterol, but so do other foods - latimes.com
latimes.com — “Apples can lower cholesterol -- so can oatmeal, fish and olive oil” View full resource at latimes.com
Most Recently Shared on April 14, 2011 at 10:20 pm By:
Apples to lower cholesterol? That's just the beginning http://lat.ms/g4764y
High Cholesterol (Hypercholesterolemia) | HealtheHuman
healthehuman.com — “High Cholesterol (Hypercholesterolemia) | HealtheHuman” View full resource at healthehuman.com
Most Recently Shared on January 2, 2012 at 12:56 am By:
Trying to control your #cholesterol? HealtheHuman can help you track, analyze, and monitor your health: http://t.co/BQuc7Ld3
OhioHealth - Cholesterol-lowering supplements: Lower your numbers without prescription medication
ohiohealth.com — “OhioHealth - Cholesterol-lowering supplements: Lower your numbers without prescription medication” View full resource at ohiohealth.com
Most Recently Shared on April 4, 2011 at 1:00 pm By:
What do fish and oatmeal have in common? OhioHealth Tip. Cholesterol Busters: Meet the top 5 cholesterol-lowering foods. http://ow.ly/4r1Ey
Eating the right foods can do a number on bad cholesterol - USATODAY.com
yourlife.usatoday.com — “A study shows that eating such heart-healthy foods as oatmeal, nuts and soy products can decrease LDL cholesterol significantly.” View full resource at yourlife.usatoday.com
Most Recently Shared on August 23, 2011 at 11:37 pm By:
Mother's Day Recipe Rehab: Baked Oatmeal - That's Fit
thatsfit.com — “It's a common tradition to make breakfast for mom on Mother's Day, so this recipe rehab will give you a healthy option to prepare for” View full resource at thatsfit.com
Most Recently Shared on May 7, 2010 at 3:41 pm By:
Making breakfast for your mom on #MothersDay? Here's a delish & nutrish recipe so you can feast together and enjoy it! http://bit.ly/9Iab7Z
7 Ways To Lower Your Cholesterol This Week - High Cholesterol Center - Everyday Health
everydayhealth.com — “Lowering your cholesterol levels may seem like a daunting task, but taking a day-by-day approach can make it seem more manageable. Here's a week's worth of tips to get you started.” View full resource at everydayhealth.com
Most Recently Shared on January 5, 2012 at 9:45 pm By:
Want to lower #cholesterol? Snack on walnuts! More ways to protect your heart: http://t.co/hk5EJSCO
Nutrition Lab: The soluble fiber in your breakfast may not be enough to lower your cholesterol - chicagotribune.com
chicagotribune.com — “Research shows that more dietary changes are needed for significant benefits.” View full resource at chicagotribune.com
Most Recently Shared on April 22, 2010 at 1:49 pm By:
It takes more than breakfast to lower cholesterol http://www.chicagotribune.com/news/la-he-nutrition-health-key-20100421-24,0,6944509.story
"Portfolio" beats low-fat diet for lowering cholesterol - Harvard Health Publications
health.harvard.edu — “When it comes to lowering cholesterol, a "portfolio" diet that includes cholesterol-lowering foods is better. In a head-to-head trial, the portfolio approach lowered harmful LDL by 13%, compared to a 3% reduction for a traditional low-fat diet. Elements of the portfolio diet included a daily handful of nuts; two teaspoons of margarine enriched with plant sterols; two servings of foods rich in soluble fiber, such as oatmeal, psyllium-enriched cereals, barley, and vegetables such as okra” View full resource at health.harvard.edu
Most Recently Shared on August 26, 2011 at 7:20 pm By:
"Portfolio" diet beats traditional low-fat diet for lowering cholesterol. http://t.co/nXzz94p
11 Foods that Lower Cholesterol - Harvard Health Publications
health.harvard.edu — “Certain foods, such as beans, oats and whole grains, fatty fish, and fruits and vegetables that are high in fiber, can lower” View full resource at health.harvard.edu
Most Recently Shared on April 16, 2011 at 11:35 am By:
Eat 2 lower #cholesterol? U bet! 11 Foods that Lower Cholesterol - Harvard Health Publications http://t.co/AS1C9ac via @AddToAny
Foods for Lower Cholesterol and Heart Health
webmd.com — “Adding certain foods to your diet can help lower cholesterol -- if you do it correctly. Here--™s how to use foods effectively to bring down high cholesterol.” View full resource at webmd.com
Most Recently Shared on December 21, 2010 at 10:59 pm By:
Foods for Lower Cholesterol and Heart Health http://ff.im/-vCPX3
Meta-analysis of the effect of ?-glucan intake on ... [Nutrition. 2011] - PubMed - NCBI
ncbi.nlm.nih.gov — “PubMed comprises more than 21 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full-text content from PubMed Central and publisher web sites.” View full resource at ncbi.nlm.nih.gov
Most Recently Shared on November 26, 2011 at 12:44 pm By:
Beta-glucan intake (found in Oats) decreases blood cholesterol levels. Have some oatmeal this am! http://t.co/fAjhpdib #cholesterol
4 Ways to Genius Ways to Cook with One of the World's Healthiest Foods - Healthy Living on Shine
shine.yahoo.com — “by Jessica Smith, REDBOOK You may think of oatmeal as a hearty, warm healthy breakfast option, but did you know exactly why it--™s so good for you? 1. It helps lower cholesterol. --Oatmeal contains heart-healthy fiber - and is known for its--” View full resource at shine.yahoo.com
Most Recently Shared on February 22, 2011 at 5:31 pm By:
Cooking with heart-healthy oatmeal - find some surprising useful tips! http://fb.me/S6WEh59O
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Bo
Internet Entrepreneur interested in health issues, co-founder of DrEveryone.com
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SHAPE magazine
SHAPE magazine offers the latest health, fitness, beauty and fashion news.
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Wellsphere
Helping you with life goals to be healthy & happy by connecting you with knowledge, people & tools to manage your diet, fitness, wellness, perspectives.
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