Nutrition Tips for Runners
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Most Recently Shared on March 1, 2012 at 5:40 pm By:
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fitandfabliving.com — “Spring has finally sprung, and as we all begin to rediscover our outdoor spaces, there’s no better time to create a mini-garden to support fresh and healthy eating throughout the season. Even tight spaces – like rooftops, balconies, and patios – can provide just the right amount of space to grow a perfect collection fresh veggies and herbs that boast significant nutritional benefits. So instead of a trip to the farmer’s market or grocery store, grow your own garden to have fresh ingredients at y” View full resource at fitandfabliving.com
Most Recently Shared on September 9, 2011 at 3:40 pm By:
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americanheart.org — “Here you'll find the latest advice from medical and nutrition experts on how to pattern your diet and lifestyle for long-term benefits for your heart and your health.” View full resource at americanheart.org
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babybumpmeals.com — “Pregnancy diet, pregnancy, what to eat when pregnant, pregnancy nutrition, healthy pregnancy, baby center, how to be healthy during pregnancy, meal plan prenatal nutrition” View full resource at babybumpmeals.com
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shine.yahoo.com — “What healthy foods do you think are “bad?” By Nicci Micco Nicci Micco is editor-at-large for EatingWell and co-author of EatingWell 500-Calorie Dinners. She has a master's degree in nutrition and food sciences, with a focus in weight…” View full resource at shine.yahoo.com
Most Recently Shared on August 28, 2011 at 4:00 pm By:
skinnyandthecity.com — “Skinny in the City features the latest beauty, fashion and diet tips, restaurant reviews and recipes, and nutrition tips from Tanya Zuckerbrot, MS,RD.” View full resource at skinnyandthecity.com
Most Recently Shared on June 25, 2009 at 1:07 pm By:
dishondieting.blogspot.com — “The Dish On Dieting serves up the latest and greatest information on food,nutrition and cuisine with an emphasis on healthy eating out. Dietitian and co-author of The Dish on Eating Healthy and Being Fabulous!,Carolyn O'Neil shares her diet and fitness insights, food finds, recipes and more to help you learn the dish on dieting,eating healthy and being fabulous! All illustrations on this blog are by the talented Laura Coyle.” View full resource at dishondieting.blogspot.com
Most Recently Shared on May 7, 2009 at 9:00 pm By:
blog.foodnetwork.com — “Even some so-called “healthy” cereals seem good for you but are fall of sugar and few nutritional benefits. Whether you have a bowl for breakfast or munch on some for a snack, here are tips for picking the best cereals.” View full resource at blog.foodnetwork.com
Most Recently Shared on September 23, 2011 at 11:32 am By:
organizedwisdom.com — “Registered nurse and raw food nutrition specialist Margie Clarke shares this YouTube video of 100 life saving foods. The video details the benefits of several foods. Nurse Clarke visits clients in Reserve, New Mexico.” View full resource at organizedwisdom.com
Most Recently Shared on April 9, 2012 at 12:01 pm By:
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Trina Robertson is a registered dietitian with a master’s degree in sports nutrition. As a Project Manager with the Dairy Council of California, Trina develops, evaluates and promotes nutrition education programs for students and adults.
Her most rewarding accomplishment is that her 9- and 11 year-old sons are proud mom is a dietitian and have a diverse palette; they enjoy eating everything from Korean to Italian to Great-Grandma’s classic dishes.
She has previously served as a nutritionist for the Women, Infant Children federal program and Head Start. Currently, she also works with her local PTA to promote good nutrition to students and families and with the Orange County Health Care Agencies Rethink Your Drink campaign.
Everyday Health inspires your health goals and supports your progress through expert guidance and breaking health news. Tweets managed by @anniehauser
Angela Lemond, RD, CSP, LD is a dietitian mom that translates nutrition knowledge into practical application. Texas Dietetic Association Media Representative.