Mood Tracking Diary

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Food Diary

mealsmatter.org — “This food diary is a great way to monitor your food intake, which helps you meet your daily nutrient needs and can assist with weight loss. Try our printable food diary.View full resource at mealsmatter.org

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Most Recently Shared on March 9, 2011 at 5:38 pm By:

TrinaR_RD Trina Robertson Nutritionist and Dietitian

@cfermn Find a food journal that's specific to food. It's ok to add mood and activities to show what influences ur foods http://ow.ly/4b0Vb

11 months ago...

Twitter Tracks Mood Swings

webmd.com — “Twitter may tell us a whole lot more than whether or not actors Demi Moore and Ashton Kutcher are really on the rocks or what reality TV star Kim Kardashian had for lunch. All of this twittering may actually give researchers a glimpse into moods and mood patterns across the globe.View full resource at webmd.com

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Most Recently Shared on September 29, 2011 at 11:00 pm By:

Using Twitter to track people's moods - latimes.com

latimes.com — “Analysis of two years of Twitter messages concludes that individuals wake up happy but that their mood deteriorates throughout the day, according to Cornell University researchers.View full resource at latimes.com

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Most Recently Shared on September 30, 2011 at 12:13 am By:

Keeping a Pain Diary

healthcentral.com — “Learn how keeping a pain diary or pain log can help with diagnosis and treatment.View full resource at healthcentral.com

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Most Recently Shared on November 9, 2009 at 10:30 pm By:

Quitting Smoking Improves Mood

medicalnewstoday.com — “Quitting smoking is certainly healthy for the body, but doctors and scientists haven't been sure whether quitting makes people happier, especially since conventional wisdom says many smokers use cView full resource at medicalnewstoday.com

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Most Recently Shared on December 6, 2010 at 1:05 pm By:

My Diet Diary: Welcome to My Diet Diary

aolhealth.com — “My Diet Diary: Welcome to My Diet DiaryView full resource at aolhealth.com

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Most Recently Shared on February 24, 2009 at 8:15 pm By:

HealthPop HealthPop Health Site

thinks tracking calories and exercise might help get rid of those extra pounds. http://tinyurl.com/b5negn

3 years ago...

DCoE - A Smart Phone Solution for Mood Tracking

dcoe.health.mil — “A Smart Phone Solution for Mood TrackingView full resource at dcoe.health.mil

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Most Recently Shared on October 28, 2010 at 8:50 pm By:

WalterReedArmy WRAMC Hospital

A new app for Smart Phones has been developed to help servicemembers monitor their emotional health. http://ow.ly/30Q5z

1 year ago...

Recognizing the Signs of a Mood Shift - Bipolar

healthcentral.com — “Bipolar Expert G.J. Gregorsy extolls the benefits of mood charting for preparing for and fending off depression.View full resource at healthcentral.com

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Most Recently Shared on August 19, 2011 at 5:49 pm By:

Health_Tips HealthCentral Tips Health Site

@Big_Brozer That's very true! Tracking and recognizing the signs of a mood shift should be useful too. http://j.mp/oBqvgA

6 months ago...

Music Can Boost Your Mood

webmd.com — “A new study shows that music is prevalent in our lives and that music tends to correlate with positive emotions.View full resource at webmd.com

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Most Recently Shared on October 17, 2008 at 6:23 pm By:

WebMD_News WebMD_News Health News

WebMD Health News Music Can Boost Your Mood: A new study shows that music is prevalen.. http://tinyurl.com/6qxsyo

3 years ago...

MIT Mood Meter

moodmeter.media.mit.edu — “MIT Mood MeterView full resource at moodmeter.media.mit.edu

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Most Recently Shared on April 11, 2011 at 3:45 pm By:

MITstudents MITstudents Science Enthusiast

Are you smiling yet? MIT Mood Meter tracking smiles at Stata, Student Center, Infinite, Media Lab http://moodmeter.media.mit.edu/

10 months ago...

ACS :: Food Diaries: Losing Weight the 'Write' Way

cancer.org — “Keeping track of what you eat every day could help you lose weight, experts say.View full resource at cancer.org

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Most Recently Shared on August 13, 2009 at 3:01 pm By:

Lymphomation Lymphomation.org Support

Trying to lose weight? Try keeping a food diary. http://bit.ly/18ZevR

2 years ago...

Diabetes Diary - Mercy Medical Center

mercycare.org — “Diabetes Diary - Mercy Medical CenterView full resource at mercycare.org

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Most Recently Shared on April 15, 2009 at 8:38 pm By:

MercyCR Mercy Medical Center Hospital

Diabetic? Track your daily glucose, carbohydrates and insulin measurements online with Mercy's Diabetes Diary http://tinyurl.com/cxjlyx

3 years ago...

Nutridiary :: Free Online Diet Diary

nutridiary.com — “Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting.View full resource at nutridiary.com

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Most Recently Shared on March 1, 2011 at 5:01 pm By:

ShannonLagasse<xml> </xml><![endif]--><!--[if gte mso 9]><xml> Normal 0 false false false EN-US X-NONE X-NONE </xml><![endif]--><!--[if gte mso 9]><xml> </xml><![endif]--><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style> Shannon Lagasse, BodyLove Coach, mentors women who are struggling to lose weight how to love their body, ditch the diet, and lose the weight. Her clients become empowered to find freedom from restrictive dieting, deprivation, rigorous exercise regimes, and beliefs about food that are holding them back from having their ideal body. Get your FREE copy of “The 7 Missing Ingredients in Every Diet Program That Are Crucial to Weight-Loss Success” by visiting www.breakthroughtobodylove.com.-->" /> Shannon Lagasse, CHHC, AADP Wellness Coach

Are you finding it difficult to keep a food diary? Let this site track your calories for you: http://bit.ly/hXpPuv

11 months ago...

Depression - Relieve Depression and Improve Your Mood with These Activities

healthcentral.com — “I began a “Mind, Body, and Spirit” series last week where we are discussing ways to improve your mental health by making changes to each of these fa...View full resource at healthcentral.com

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Most Recently Shared on April 24, 2010 at 7:56 pm By:

twitterbo Bo Health Site

Seven Ways to Boost Your Mood and Relieve Depression … http://dld.bz/bhJv

2 years ago...

Depression - Relieve Depression and Improve Your Mood with These Activities

healthcentral.com — “I began a “Mind, Body, and Spirit” series last week where we are discussing ways to improve your mental health by making changes to each of these fa...View full resource at healthcentral.com

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Most Recently Shared on April 21, 2010 at 3:45 pm By:

Health_Tips HealthCentral Tips Health Site

It's springtime! Let’s get physical! Read 7 ways to boost your mood and share your own tips with us here http://bit.ly/c4FaGa

2 years ago...

The Top 3 resources shared on this topic. More resources.

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Featuring the top 3 experts for this topic

  • TrinaR_RD

    Trina Robertson

    Passionate about nutrition & a healthy lifestyle without obsessing about it.Mom of 2 good eaters.Registered Dietitian creating & evaluating nutrition resources.

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  • WebMD

    WebMD

    WebMD provides valuable health information, tools for managing your health, and support to those who seek information.

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  • LATimesscience

    LA Times Science

    Current Science and Medical News from the Los Angeles Times + latimes.com. See latimes.com/twitter for more news streams.

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