Michael Breus, Ph.D.
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The Insomnia Blog - Sleep Doctor Michael Breus, PhD
mindfulselfexpress.visibli.com — “The Insomnia Blog - Sleep Doctor Michael Breus, PhD” View full resource at mindfulselfexpress.visibli.com
Most Recently Shared on March 23, 2012 at 9:24 pm By:
Dr. Melanie Greenberg - Mindful Self-Express Psychologist, PhD, and Doctor
RT @ShellyKramer: Air traffic controllers asleep on the job? http://t.co/OTZalLvf via @SleepDoctorTeam & @JuliaRosien #travel #safety
The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “Help for insomnia and sleep problems! Sleep doctor Michael Breus, Ph.D., gives you solutions and tips about overcoming common sleep problems that affect your health, beauty, weight, sex, and more. He is the author of the books "Good Night: The Sleep Doctor's 4-Week Program to Better Sleep and Better Health" and "Beauty Sleep".” View full resource at theinsomniablog.com
Most Recently Shared on August 8, 2011 at 3:14 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
71% of those who suffer with chronic nightmares more than 3X a week are women. Do bad dreams disrupt your sleep... http://fb.me/ATOFaxD9
Sleep Violence. Rare, but Real. - Sleep Doctor Michael Breus, PhD | The Insomnia Blog
theinsomniablog.com — “If you think you've got it bad because your bed partner snores, think again. In an engrossing editorial about sleep violence, a man chronicles what it's like to commit violent acts in his sleep (granted, his didn't go much further than punching the headboard or acting like a defensive lineman). But sleep violence can be serious. And it's not something to joke about.” View full resource at theinsomniablog.com
Most Recently Shared on April 9, 2010 at 12:59 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Sleep Violence. Rare, but Real?- Sleep Doctor Michael Breus, PhD | The Insomnia Blog http://bit.ly/dwKUZ3
Better Sleep for a Technicolor World - Sleep Doctor Michael Breus, PhD | The Insomnia Blog
theinsomniablog.com — “Look around and pay attention to the color you see. Is it bright and vivid? Better or worse than yesterday? Now think about how well you slept last night. Or the night before. Could it be that your ability to see colors depends on a good night's sleep?” View full resource at theinsomniablog.com
Most Recently Shared on July 5, 2010 at 10:13 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Better Sleep for a Technicolor World - Sleep Doctor Michael Breus, PhD | The Insomnia Blog- http://bit.ly/bOBpgw
Treating OSA in Truckers: A Good Thing - Sleep Doctor Michael Breus, PhD | The Insomnia Blog
theinsomniablog.com — “Well, it's really no surprise. A recent study indicates that treating sleep apnea in truckers lowers health care costs and disability rates. We're talking about obstructive sleep apnea (OSA), a common sleep disorder I've blogged about several times. People with...” View full resource at theinsomniablog.com
Most Recently Shared on May 19, 2010 at 9:18 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Treating OSA in Truckers: A Good Thing- Sleep Doctor Michael Breus, PhD | The Insomnia Blog- http://bit.ly/aiiaHs
Death by Insomnia - Sleep Doctor Michael Breus, PhD | The Insomnia Blog
theinsomniablog.com — “Is it really true? Can you die from sleeplessness? If you happened to watch the National Geographic Channel last month, you might have caught sight of a special on Fatal Familiar Insomnia (FFI)"a deadly form of insomnia that runs in some families.” View full resource at theinsomniablog.com
Most Recently Shared on May 14, 2010 at 5:28 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Death by Insomnia -Sleep Doctor Michael Breus, PhD | The Insomnia Blog- http://bit.ly/alSoHk
The Pillow Tie - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “What will they think of next? I just read about a new tie coming out next month that has a cushy benefit: it converts into a pillow for a midday nap. Heads up, Dads. You might be seeing this for...” View full resource at theinsomniablog.com
Most Recently Shared on September 30, 2010 at 5:26 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
The Pillow Tie - Sleep Doctor Michael Breus, PhD | The Insomnia Blog http://bit.ly/bl2sa0
Quality vs. Quantity - Sleep Doctor Michael Breus, PhD | The Insomnia Blog
theinsomniablog.com — “It seems impossible: could new mothers really get the same amount of sleep as usual? That's what one report seems to be sayinguntil you dig a little deeper (so don't throw tomatoes at me yet, new moms). According to a...” View full resource at theinsomniablog.com
Most Recently Shared on September 28, 2010 at 2:47 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Quality vs. Quantity - Sleep Doctor Michael Breus, PhD | The Insomnia Blog http://bit.ly/aQvJKz
Acupressure Improves Insomnia - Sleep Doctor Michael Breus, PhD | The Insomnia Blog
theinsomniablog.com — “I'm all for alternative therapies to treat insomnia and enhance sleep. I'm not sure what that word alternative means anymore because so many treatments labeled as such are mainstream today. And real studies employing the scientific method continue to emerge...” View full resource at theinsomniablog.com
Most Recently Shared on September 24, 2010 at 4:40 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Acupressure Improves Insomnia - Sleep Doctor Michael Breus, PhD | The Insomnia Blog http://bit.ly/ddQbUe
Teens, Sleeping and Eating - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “Important news for parents of teens: the latest headlines in the sleep literature say teens who sleep less eat more. And they aren't reaching for fruits and veggies. It's not news to scientists who've found that people who sleep fewer...” View full resource at theinsomniablog.com
Most Recently Shared on October 28, 2010 at 7:19 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Teens, Sleeping and Eating - The Insomnia Blog - Sleep Doctor Michael Breus, PhD http://bit.ly/chc4S2
Power Napping to Win - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “Imagine being able to compete in a race to prove you're a champion napper. That is what's going on in Spain this past week as contestants vie for a first prize of about $1,400 in credit to purchase goods at...” View full resource at theinsomniablog.com
Most Recently Shared on October 26, 2010 at 2:52 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Power Napping to Win - The Insomnia Blog - Sleep Doctor Michael Breus, PhD http://bit.ly/91BgJy
Underground and Out of Sight - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “It was amazing to see it happen " watching the rescue of the rescue the Chilean miners one by one. And how great to have a news story that captivated our attention because of the happy ending! Imagine being underground...” View full resource at theinsomniablog.com
Most Recently Shared on November 4, 2010 at 7:19 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Underground and Out of Sight - The Insomnia Blog - Sleep Doctor Michael Breus, PhD http://bit.ly/cGejHy
Parkinson--™s Disease and Sleep - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “One of the strangest and most interesting things about sleep is dreaming. Dreams are a very complex phenomenon, and while some may reflect what we are worrying or thinking about during the day, some are just plain weird. The most...” View full resource at theinsomniablog.com
Most Recently Shared on April 5, 2011 at 7:38 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Parkinson’s Disease and Sleep - The Insomnia Blog - Sleep Doctor Michael Breus, PhD http://bit.ly/hacFF4
Sleep Deprivation And Air Traffic Control - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “Lack of sleep can make doing almost everything we need to do much more difficult. Trying to do a job while sleep deprived often leads to poor job performance, something we all want to avoid. This can be particularly problematic...” View full resource at theinsomniablog.com
Most Recently Shared on April 19, 2011 at 7:13 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Sleep Deprivation And Air Traffic Control - The Insomnia Blog - Sleep Doctor Michael Breus, PhD http://bit.ly/hmIORi
The Night Shift, Nurses and Sleep Deprivation - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “There--™s been a lot in the news lately about people who work the late shift and have trouble staying awake, in particular about air traffic controllers. One group of people who seem to have developed a system to avoid the...” View full resource at theinsomniablog.com
Most Recently Shared on April 27, 2011 at 12:56 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
The Night Shift, Nurses and Sleep Deprivation - The Insomnia Blog - Sleep Doctor Michael Breus, PhD http://bit.ly/fqCqwo
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Dr. Melanie Greenberg - Mindful Self-Express
Clinical Psychologist, #Health Integrative, Mindful, Compassionate, Informed, Expressive @PsychToday Blog: http://bit.ly/fKgVrz http://bit.ly/cPhgrv
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Dr. Michael Breus
Board Certified Sleep Specialist, author and expert. Providing information, guidance, & real solutions for a better night's sleep!
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Dr. Michael Breus
Board Certified Sleep Specialist, author and expert. Providing information, guidance, & real solutions for a better night's sleep!
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