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Written by the OrganizedWisdom Team with as the reviewer. All original content is supervised by the The OrganizedWisdom Medical Review Team
insomnia.emedtv.com
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Since there is no standard dose of melatonin, dosing guidelines can be obtained from clinical studies. As this eMedTV segment explains, in these studies, dosages ranging from 0.3 to 5 mg once daily seemed to work well for most uses.
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