Low Fat Low Carbohydrate Diet

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Carbohydrates

smart-heart-living.com — “High carb, low carbs diet, high protein, low fat... So much controversy about carbohydrates, how does one sort it out?View full resource at smart-heart-living.com

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Most Recently Shared on July 14, 2009 at 5:36 am By:

queenofheart queenofheart Patient Expert

Carbohydrates: the controversy continues to swirl Find out more http://bit.ly/ROJMo

3 years ago...

Low fats or low carbs?

heartdisease.about.com — “Low fat diets vs low carbohydrate diets - is there common ground?View full resource at heartdisease.about.com

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Most Recently Shared on August 9, 2011 at 1:47 pm By:

maryhartleyRDmy LinkedIn page.

In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Nutritionist, Dietitian, and Active Health Library

Heart Healthy Diet: Low Fat or Low Carbs? http://bit.ly/nWTsJ5 @AboutcomHealth

10 months ago...

Heart Healthy Diet: Low Fat Or Low Carbs?

medicalnewstoday.com — “Losing weight, especially among adults who are very heavy to obese, is a good way to prevent the onset of atherosclerosis, the artery-thickening condition that leads to potentially deadly heart diView full resource at medicalnewstoday.com

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Most Recently Shared on October 8, 2010 at 12:36 pm By:

Heart healthy diet: Low fat or low carbs?

physorg.com — “(PhysOrg.com) -- Losing weight, especially among adults who are very heavy to obese, is a good way to prevent the onset of atherosclerosis, the artery-thickening condition that leads to potentially deadly heart disease. A diet that is low in either fats or carbohydrates can help reduce weight. But which ...View full resource at physorg.com

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Most Recently Shared on October 7, 2010 at 5:51 pm By:

Heart Healthy Diet: Low Fat or Low Carbs?

newswise.com — “University of Illinois at Chicago physical therapist Shane Phillips received a $1.25 million NIH grant to conduct a comprehensive, 5-year study of obese adults under age 40. He'll compare the effects of low fat and low carbohydrate diets on the cardiovascular health of participants.View full resource at newswise.com

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Most Recently Shared on October 7, 2010 at 5:17 pm By:

newswise newswise Health Communicator and Health News

Heart Healthy Diet: Low Fat or Low Carbs?: University of Illinois at Chicago physical therapist Shane Phillips rec... http://bit.ly/cNo1p9

2 years ago...

Access - Change in Food Cravings, Food Preferences, and Appetite During a Low-Carbohydrate and Low-Fat Diet : Obesity

instapaper.com — “Access - Change in Food Cravings, Food Preferences, and Appetite During a Low-Carbohydrate and Low-Fat Diet : ObesityView full resource at instapaper.com

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Most Recently Shared on April 16, 2011 at 9:38 am By:

ysijp Yvo Sijpkens MD Physician, Doctor, Internist, and Nephrologist

Low-carbohydrate diet results in decreased cravings and preferences for the foods that were targeted for restriction: http://bit.ly/fq1NRY

1 year ago...

Similar reductions in weight with low-carbohydrate vs. low-fat diet in adults with type 2 diabetes

endocrinetoday.com — “Adults with type 2 diabetes who adhered to a low-carbohydrate diet had greater improvements in weight and HDL after one year than those who adheView full resource at endocrinetoday.com

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Most Recently Shared on July 17, 2009 at 5:18 pm By:

EndocrineToday Endocrine Today Health News

Similar reductions in weight with low-carbohydrate vs. low-fat diet in adults with type 2 diabetes. Read more: http://tinyurl.com/l9t932

3 years ago...

NEJM -- Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet

content.nejm.org — “Original Article from The New England Journal of Medicine -- Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat DietView full resource at content.nejm.org

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Most Recently Shared on July 17, 2008 at 8:43 pm By:

foundersheart American Heart Assoc Health Organization

Diets! Which is really the best? Any of them? NEJM weighs in and sites low-fat diets (AHA guidelines). http://tinyurl.com/65sosn

4 years ago...

Low-Fat Diet Tops Low-Carb in Long Run

webmd.com — “A low-carb diet may offer quick results, but a new study suggests that a low-fat diet may be best for long-term weight loss and maintaining a healthy weight.View full resource at webmd.com

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Most Recently Shared on March 2, 2010 at 10:17 pm By:

kathyfreston Kathy Freston Wellness Coach

More proof that high protein , low carb diets don't work... they do for short term, but u gain back AND more! http://bit.ly/bBRzRr

2 years ago...

GuelphMercury - Low fat or low carb?

guelphmercury.com — “A low-fat diet will help you lose weight. Or is it a low-carbohydrate diet? Pore over decades of research and dozens of studies over this debate and yView full resource at guelphmercury.com

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Most Recently Shared on March 5, 2011 at 8:29 pm By:

DietNutritionOW Diet and Nutrition OW Health

Low fat or low carb?: A low-fat diet will help you lose weight. Or is it a low-carbohydrate diet? Pore over deca... http://bit.ly/gnrmK7

1 year ago...

Oncology Article | Carbohydrates Diet Dietary Carbohydrates Dietary Fats

mdlinx.com — “Effect of a low fat versus a low carbohydrate weight loss dietary intervention on biomarkers of long term survival in breast cancer patients (CHOICE): Study protocolView full resource at mdlinx.com

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Most Recently Shared on July 8, 2011 at 3:40 pm By:

MDLinx Sandeep Pulim MD Doctor, Health Communicator, and Physician

Effect of a low fat versus a low carbohydrate weight loss dietary intervention on biomarkers of long t... http://bit.ly/pnzKcA #oncology

11 months ago...

Long-term effects of a very low-carbohydrate diet and a low-fat diet on mood and cognitive function «

lapislight.com — “Long-term effects of a very low-carbohydrate diet and a low-fat diet on mood and cognitive function «View full resource at lapislight.com

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Most Recently Shared on November 23, 2009 at 12:43 am By:

LapisDoc Jonathan Miller Doctor, CAM, and Chiropractor

Long-term effects of very low-carb diet and low-fat diets on mood and cognitive function: http://www.lapislight.com/wp/?p=568 via @addthis

3 years ago...

Low Carbohydrate Diets and Depression

suite101.com — “Depression may be a side effect for people restricting their daily carbohydrates. Find out what some experts reveal about a diet too low in carbohydrates.View full resource at suite101.com

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Most Recently Shared on December 30, 2010 at 12:49 am By:

HealthPassion HealthPassion Health News

Low Carbohydrate Diets and Depression: Depression may be a side effect for people restricting their daily carboh... http://bit.ly/fPty9K

1 year ago...

Low Fat Diets = Fat People

elitefitness.com — “Low Fat Diets = Fat People by tami bellon Healthy fat is needed for our bodies to be well and it doesn't make you fat! The "fat makes you fat" theoryView full resource at elitefitness.com

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Most Recently Shared on August 14, 2009 at 6:34 am By:

The Top 3 resources shared on this topic. More resources.

Key stats and trends about this topic

Featuring the top 3 experts for this topic

  • queenofheart

    queenofheart

    I am living with heart disease (very well thank you) and I've created a web site to provide resources for others living with heart disease

    View Profile

  • maryhartleyRDmy LinkedIn page.

    In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

    When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

    My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

    In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT." />

    Mary Hartley, RD, MPH

    I have been a registered dietitian and leader in the nutrition field for 35 years, which sounds longer than it actually feels to me.  But nutrition is my lifelong calling and my enthusiasm as only grows stronger over time.

    I have worked in HMOs, clinics, medical practices, teaching hospitals, universities, and probably every possible healthcare setting helping people of all ages with all kinds of medical conditions to benefit from medical nutrition therapy.  I had a successful private practice in Providence, Rhode Island for 15 years, and all together, I have had more than 20,000 patient visits for obesity, eating disorders, and medical nutrition therapy for chronic conditions. In Rhode Island, I was the preferred nutritionists for over 100 referring physicians, psychiatric social workers, physical trainers, and other health professionals.  To view my experience, please visit my LinkedIn page.

    In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

    When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

    My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

    In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT.

    View Profile

  • mnt_cardiovasc

    MNT Cardiovascular

    The latest cardiovascular news published daily. Articles from research centers, universities and prestigious journals.

    View Profile

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