Low Fat Low Carb Diets

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What Is Good & Bad For Low Fat & Low Carb Diets? | LIVESTRONG.COM

livestrong.com — “What Is Good & Bad For Low Fat & Low Carb Diets?. If youre trying to choose a diet to lose some weight, youll quickly run across what seems like a perennial dilemma: Should you go with a low-fat diet or a low-carb diet? Both die...View full resource at livestrong.com

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Most Recently Shared on November 9, 2010 at 11:24 am By:

Fitness_Wisdom Fitness_Wisdom OW Health

What Is Good & Bad for Low Fat & Low Carb Diets?: If you're trying to choose a diet to lose some weight,... http://bit.ly/bhmYCp #weight

2 years ago...

Low Carb Diet Beats Low Fat - Low-carb diets may have the edge in some heart disease risk factors - Los Angeles Times

articles.latimes.com — “The fascination with low-carb versus low-fat diet continues; the latest news comes from a study in the Annals of Internal Medicine released today that found that people on both diets lost about theView full resource at articles.latimes.com

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Most Recently Shared on August 2, 2010 at 10:17 pm By:

NickCharles507 Nick Charles Health Marketing

Low-carb diets may have the edge in some heart disease risk factors: The fascination with low-carb ve... http://bit.ly/9RUeUg says LA Times

2 years ago...

Low fats or low carbs?

heartdisease.about.com — “Low fat diets vs low carbohydrate diets - is there common ground?View full resource at heartdisease.about.com

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Most Recently Shared on August 9, 2011 at 1:47 pm By:

maryhartleyRDmy LinkedIn page.

In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Nutritionist, Dietitian, and Active Health Library

Heart Healthy Diet: Low Fat or Low Carbs? http://bit.ly/nWTsJ5 @AboutcomHealth

10 months ago...

Heart Healthy Diet: Low Fat Or Low Carbs?

medicalnewstoday.com — “Losing weight, especially among adults who are very heavy to obese, is a good way to prevent the onset of atherosclerosis, the artery-thickening condition that leads to potentially deadly heart diView full resource at medicalnewstoday.com

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Most Recently Shared on October 8, 2010 at 12:36 pm By:

Foods for Both Low Fat and Low Carb Diets

nutrition.about.com — “Low fat and low carb diets are two popular ways to lose and maintain a healthy weight. Both diets can be very healthy as long as you include foods that areView full resource at nutrition.about.com

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Most Recently Shared on May 10, 2011 at 2:07 pm By:

Heart healthy diet: Low fat or low carbs?

physorg.com — “(PhysOrg.com) -- Losing weight, especially among adults who are very heavy to obese, is a good way to prevent the onset of atherosclerosis, the artery-thickening condition that leads to potentially deadly heart disease. A diet that is low in either fats or carbohydrates can help reduce weight. But which ...View full resource at physorg.com

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Most Recently Shared on October 7, 2010 at 5:51 pm By:

Heart Healthy Diet: Low Fat or Low Carbs?

newswise.com — “University of Illinois at Chicago physical therapist Shane Phillips received a $1.25 million NIH grant to conduct a comprehensive, 5-year study of obese adults under age 40. He'll compare the effects of low fat and low carbohydrate diets on the cardiovascular health of participants.View full resource at newswise.com

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Most Recently Shared on October 7, 2010 at 5:17 pm By:

newswise newswise Health Communicator and Health News

Heart Healthy Diet: Low Fat or Low Carbs?: University of Illinois at Chicago physical therapist Shane Phillips rec... http://bit.ly/cNo1p9

2 years ago...

Low Carb Diet Better For Cardiovascular Health Than Low Fat Diet

medicalnewstoday.com — “Researchers from of the Center for Obesity Research and Education at Temple University, Philadelphia have revealed that after a two-year comparison, a low-carb diet fares about as well as a low-faView full resource at medicalnewstoday.com

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Most Recently Shared on August 3, 2010 at 5:29 pm By:

AACNme AACN Critical Care Nursing

#AACNchat, #nursing,#nurses Low Carb Diet Better For Cardiovascular Health Than Low Fat Diet: http://bit.ly/ao40xu via @addthis

2 years ago...

GuelphMercury - Low fat or low carb?

guelphmercury.com — “A low-fat diet will help you lose weight. Or is it a low-carbohydrate diet? Pore over decades of research and dozens of studies over this debate and yView full resource at guelphmercury.com

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Most Recently Shared on March 5, 2011 at 8:29 pm By:

DietNutritionOW Diet and Nutrition OW Health

Low fat or low carb?: A low-fat diet will help you lose weight. Or is it a low-carbohydrate diet? Pore over deca... http://bit.ly/gnrmK7

1 year ago...

Low-Fat Diet Tops Low-Carb in Long Run

webmd.com — “A low-carb diet may offer quick results, but a new study suggests that a low-fat diet may be best for long-term weight loss and maintaining a healthy weight.View full resource at webmd.com

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Most Recently Shared on March 2, 2010 at 10:17 pm By:

kathyfreston Kathy Freston Wellness Coach

More proof that high protein , low carb diets don't work... they do for short term, but u gain back AND more! http://bit.ly/bBRzRr

2 years ago...

Low Carb vs. Low Fat Diet - ABC News

abcnews.go.com — “A federally funded study finds low carb diets may be better for your heart.View full resource at abcnews.go.com

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Most Recently Shared on August 5, 2010 at 8:56 pm By:

HITpol HealthIT Policy Health News and Health IT

WATCH: Low Carb vs. Low Fat Diet: A federally funded study finds low carb diets may be better for your heart. ... http://bit.ly/alYs9x

2 years ago...

Low-Fat Diets Outlast Low-Carb Diets

physorg.com — “(PhysOrg.com) -- Time to try Atkins again? Not so fast.View full resource at physorg.com

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Most Recently Shared on March 12, 2010 at 5:13 pm By:

Low-carb diet trumps low-fat on 'good' cholesterol

physorg.com — “(AP) -- Over the long term, a low-carb diet works just as well as a low-fat diet at taking off the pounds - and it might be better for your heart, new research suggests.View full resource at physorg.com

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Most Recently Shared on August 2, 2010 at 10:00 pm By:

Low-Carb Is Better then Low-Fat Diet

fyiliving.com — “Lose weight and improve your heart health with a low-carb diet, such as Atkins or South Beach. Study suggests that a low-carbohydrate has cardiovascular benefits.View full resource at fyiliving.com

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Most Recently Shared on August 13, 2010 at 11:33 pm By:

Resultsfitness Tammi Jacobs Health Professional

Dieting News: Low-Carb Is Better then Low-Fat Diet http://bit.ly/antJOZ

2 years ago...

What can I cook for a low fat, low carb, low sugar, low sodium diet? | Fat Hog

fathog.net — “My husband has been put on a low everything diet, I dont have a clue what to cook. He is a BIG junk food junkie. I made chicken and veggie soup lastnight thatView full resource at fathog.net

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Most Recently Shared on March 14, 2010 at 3:36 am By:

HealthyHeart4U low sodium foods Health Business

What can I cook for a low fat, low carb, low sugar, low sodium ... http://bit.ly/9Lov1s

2 years ago...

The Top 3 resources shared on this topic. More resources.

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Featuring the top 3 experts for this topic

  • Fitness_Wisdom

    Fitness_Wisdom

    Organizing exercise and fitness resources shared by health experts, advocates, and organizations into WisdomCards.

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  • NickCharles507

    Nick Charles

    Award-winning healthcare marketing and communications professional and globally published medical journalist.

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  • maryhartleyRDmy LinkedIn page.

    In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

    When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

    My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

    In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT." />

    Mary Hartley, RD, MPH

    I have been a registered dietitian and leader in the nutrition field for 35 years, which sounds longer than it actually feels to me.  But nutrition is my lifelong calling and my enthusiasm as only grows stronger over time.

    I have worked in HMOs, clinics, medical practices, teaching hospitals, universities, and probably every possible healthcare setting helping people of all ages with all kinds of medical conditions to benefit from medical nutrition therapy.  I had a successful private practice in Providence, Rhode Island for 15 years, and all together, I have had more than 20,000 patient visits for obesity, eating disorders, and medical nutrition therapy for chronic conditions. In Rhode Island, I was the preferred nutritionists for over 100 referring physicians, psychiatric social workers, physical trainers, and other health professionals.  To view my experience, please visit my LinkedIn page.

    In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

    When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

    My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

    In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT.

    View Profile

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