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Written by the OrganizedWisdom Team with as the reviewer. All original content is supervised by the The OrganizedWisdom Medical Review Team

dietaryfiberfood.com

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Resource Description:

Plant sterols, phytosterols, are cholesterol-like compounds that are found mostly in vegetable oils, nuts and legumes. Diet rich in plant sterols helps lower serum cholesterol.

« Back to the Cholesterol Lowering Fruits and Vegetables WisdomCard

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