Late Insomnia
Links shared publicly online about this topic
Eating late at night may result in insomnia
insomnialand.com — “We were just reading one of the many insomnia articles we get through each day when we came across this little nugget. Apparently, studies have shown that many insomnia sufferers have sensitive stomachs or irritable bowel syndrome. Therefore, if you” View full resource at insomnialand.com
Most Recently Shared on March 1, 2010 at 4:09 pm By:
Eating late at night may result in insomnia: http://bit.ly/bmSh2b
Late surfing, texting linked to insomnia, learning problems
vancouversun.com — “Get the latest on women's, men's, family, children and seniors health. You will find expert healthcare, diet and fitness guidance and information. Read Vancouver Sun for current health news.,Kids who surf the Internet or text message when they should be tucking in for the night are showing” View full resource at vancouversun.com
Most Recently Shared on November 3, 2010 at 10:17 am By:
Dr. John Dempster Active Health Library, Acupuncturist, CAM, and Naturopathic Doctor
RT @bioclinic1: Late surfing, texting linked to insomnia, learning problems http://bit.ly/aFlHKt
Curing Insomnia: Negative Impact
bhg.com — “Sleep deprivation can make you careless, vulnerable to illness -- and it can accelerate aging.” View full resource at bhg.com
Most Recently Shared on April 9, 2010 at 5:05 pm By:
Susan Scroggins Active Health Library and Health Advocate
Repetitive late nights followed by early mornings can be hard on your health. The negative impact of too little sleep. http://bit.ly/bae3iy
Late-day exercise: Can it cause insomnia? - MayoClinic.com
mayoclinic.com — “Does late-day exercise keep you awake? A Mayo Clinic sleep expert offers advice.” View full resource at mayoclinic.com
Most Recently Shared on May 26, 2011 at 2:34 am By:
Julie Bohlen Health Executive and Active Health Library
Late-day exercise: Can it cause insomnia?: Does late-day exercise keep you awake? A Mayo Clinic sleep expert off... http://bit.ly/jZ42vI
Sunday Night Insomnia - The Insomnia Files - Everyday Health Blogs
everydayhealth.com — “Sunday night insomnia is one of most frequent manifestations of insomnia that I experience. It has two. I read your whole article and I loved your article. Yoga today is very important in people’s life. It” View full resource at everydayhealth.com
Most Recently Shared on January 23, 2010 at 3:00 pm By:
Weekend fun plus work #stress can lead to weekend #insomnia. Here's how to beat it. http://ow.ly/Z7Mv
Insomnia During Pregnancy
womenshealthcaretopics.com — “There are many reasons you may have trouble drifting off to dreamland during pregnancy.” View full resource at womenshealthcaretopics.com
Most Recently Shared on May 5, 2012 at 2:05 pm By:
James Brann, MD Physician, Doctor, ObGyn Physician, and Surgeon
Tips For Reducing Insomnia During Pregnancy: http://t.co/GKGRgqkD
Insomnia | HealtheHuman
healthehuman.com — “Insomnia | HealtheHuman” View full resource at healthehuman.com
Most Recently Shared on January 1, 2012 at 2:04 pm By:
How are you sleeping? NIH says 50 - 70 million Americans have some form of sleep-related problem: http://t.co/ewfL3I6T
Avoid These Foods to Prevent Insomnia
fitsugar.com — “Having trouble sleeping lately? If you're exercising regularly, not stressed, and your bedroom is cozy and comfortable, then it may be what you're eating that's preventing you from a restful night of zzz's. If falling asleep and staying asleep is an issue for you, ditch these five foods from your diet.” View full resource at fitsugar.com
Most Recently Shared on March 31, 2010 at 11:40 am By:
Ditch These 5 Foods For a Better Night's Sleep http://fitsu.gr/7907844
How to Cure Insomnia
fitsugar.com — “Difficulty sleeping can make the night long and the following day feels even longer. Ads for prescription sleeping pills run frequently on late-night TV. Adopting healthy sleep habits can be as effective as medication, with no side effects. Here are” View full resource at fitsugar.com
Most Recently Shared on December 2, 2009 at 10:40 pm By:
7 Reasons You're Not Sleeping http://fitsu.gr/6186001
Late to Bed, Early to Rise? Think again! - Sleep Doctor Michael Breus, PhD | The Insomnia Blog
theinsomniablog.com — “Early risers might get the worm, but they would do well to get to bed early, too, or they might start missing that worm. If you're among the millions who get up before dawn or worse, and arrive at work...” View full resource at theinsomniablog.com
Most Recently Shared on August 3, 2010 at 9:14 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Late to Bed, Early to Rise? Think Again!- Sleep Doctor Michael Breus, PhD | The Insomnia Blog - http://bit.ly/chrzQq
Insomnia: Restoring restful sleep - Harvard Health Publications
health.harvard.edu — “Insomnia: Restoring restful sleep - Harvard Health Publications” View full resource at health.harvard.edu
Most Recently Shared on April 24, 2009 at 2:40 pm By:
Featured in the April 27, 2009, issue of Newsweek, Insomnia: Restoring restful sleep - http://bitly.com/1h0va
Cure Insomnia by Rescheduling Bedtime - ABC News
abcnews.go.com — “You probably have trouble sleeping at least once in a while. Worry, stress, late-night eating or drinking, travel, and illness can all cause transient sleep problems. And as we discussed last week, the seasonal return to Standard Time can throw your sleeping schedule off until your body adjusts. If you occasionally have sleep problems, there are many sleep-promoting strategies that can help you when you're tossing and turning.” View full resource at abcnews.go.com
Most Recently Shared on September 11, 2011 at 11:43 am By:
HealthIT Policy Health News and Health IT
Cure Insomnia by Rescheduling Bedtime: An insomnia remedy that works by getting you out of bed. http://t.co/S7nbDbj
Beat Insomnia with Yoga - Prevention.com
online.prevention.com — “Fall asleep more easily with these gentle bedtime yoga poses from Prevention. Cure your insomnia to sleep better tonight and feel better tomorrow.” View full resource at online.prevention.com
Most Recently Shared on July 29, 2011 at 1:00 am By:
Robert T Grant MD Physician, Doctor, Surgeon, and Plastic Surgeon
Having trouble sleeping lately? Try these relaxing yoga poses: http://ow.ly/5PFzE
www.HealthGuru.com: Consequences of Insomnia
healthguru.com — “Sleep deprivation is a serious problem, and whether you are getting fewer hours of sleep than you are used to or you are just not sleeping well, it is important to understand that the consequences of insomnia can be severe.” View full resource at healthguru.com
Most Recently Shared on April 12, 2010 at 1:53 pm By:
Think you perform fine on 5-6 hours of sleep? These harmful consequences aren't obvious until it's too late http://bit.ly/9VU1xg
Sleep Disorders Information and Treatment - Tips for Coping with Insomnia - Sleep Disorders
healthcentral.com — “An expert patient explains the basics of insomnia and treatment for insomnia.” View full resource at healthcentral.com
Most Recently Shared on October 11, 2011 at 3:53 pm By:
HealthCentral Tips Health Site
@elysoncedric oh no - check out our top tips for coping with insomnia: http://t.co/0nhrkIZv
The Top 3 resources shared on this topic. More resources.
Key stats and trends about this topic
Featuring the top 3 experts for this topic
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Martin Reed
I'm just a British expat living in Oregon trying to bring insomniacs together for support, understanding and some fun.
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Dr. John Dempster
Dr. John Dempster is a board-certified Doctor of Naturopathic Medicine (ND) and a writer and speaker on health and wellness with a strong focus in functional and integrative medicine. Dr. Dempster believes that healing comes from within, and that the body has an innate capacity to heal itself. He encourages and empowers each individual with new skills to achieve their health goals.
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Susan Scroggins
Passionate about sharing quality health resources for good health. Content curator and organizer at organizedwisdom.com.
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