LDL Lowering Foods

Links shared publicly online about this topic

What foods raise HDL and lower LDL and triglycerides?

caloriecount.about.com — “What foods raise HDL and lower LDL and triglycerides?View full resource at caloriecount.about.com

  • View Related
  • Share

Most Recently Shared on August 27, 2011 at 4:13 pm By:

maryhartleyRDmy LinkedIn page.

In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Nutritionist, Dietitian, and Active Health Library

Ask Mary: What foods raise HDL and lower LDL and triglycerides? http://t.co/7Q8e6db @CalorieCount #AskMary #Nutrition

9 months ago...

LDL Lowering

secure.quantiamd.com — “What are the best screening tools for CAD? When should statins be initiated? Leading cardiologist Chris Cannon, MD, provides a succinct guide to lowering LDL in your patients.View full resource at secure.quantiamd.com

  • View Related
  • Share

Most Recently Shared on August 11, 2011 at 3:15 pm By:

QuantiaMD QuantiaMD Support and Health Social Media

2011 QuantiaMD Community Choice Award Winner Dr. Christopher Cannon talks Cutting CAD Risks http://ow.ly/60i1W

10 months ago...

Lastest Diet To Lower Ldl Cholesterol News

lower-my-cholesterol.net — “Teens With High Sugar Consumption At Risk Teenagers who consume a lot of added sugars in soft drinks and foods may have poor cholesterol profiles --" whichView full resource at lower-my-cholesterol.net

  • View Related
  • Share

Most Recently Shared on January 15, 2011 at 7:49 pm By:

Study: Soy Protein May Not Lower LDL ('Bad') Cholesterol

webmd.com — “Eating soy protein may not lower LDL (View full resource at webmd.com

  • View Related
  • Share

Most Recently Shared on August 8, 2008 at 4:22 pm By:

WebMD_News WebMD_News Health News

WebMD Health News Soy May Not Cut LDL ('Bad') Cholesterol: Eating soy protein may not.. http://tinyurl.com/5fwtvm

4 years ago...

Lowering LDL, the earlier the better

medicalxpress.com — “Coronary atherosclerosis – a hardening of the arteries due to a build-up of fat and cholesterol – can lead to heart attacks and other forms of coronary heart disease (CHD). Lowering low-density lipoprotein (LDL), or 'bad' cholesterol, reduces the risk of CHD, and researchers found that lowering ...View full resource at medicalxpress.com

  • View Related
  • Share

Most Recently Shared on March 26, 2012 at 4:40 pm By:

Greater Decrease In LDL Levels Found In Diets Combining Cholesterol-Lowering Foods Than In Low Saturated Fat Diets

medicalnewstoday.com — “A new study, published in the August 24/31 issue of JAMA, has found that a diet combining foods with cholesterol-lowering properties can reduce levels of low-density lipoprotein cholesterolView full resource at medicalnewstoday.com

  • View Related
  • Share

Most Recently Shared on August 24, 2011 at 12:05 am By:

mnt_cholesterol MNT Cholesterol News Health News

Greater Decrease In LDL Levels Found In Diets Combining Cholesterol-Lowering Foods Than In Low Saturated Fat Diets http://mnt.to/3Z8B

9 months ago...

4 Steps to Lower LDL Cholesterol

healthcentral.com — “LDL (low-density lipoprotein) cholesterol carries mostly cholesterol, some protein, and minimal triglycerides throughout your circulation, depositing cholestero...View full resource at healthcentral.com

  • View Related
  • Share

Most Recently Shared on May 26, 2009 at 8:25 pm By:

Consuming cholesterol-lowering foods results in greater decrease in LDL than low-saturated-fat diet

medicalxpress.com — “Persons with high cholesterol who received counseling regarding a diet that combined cholesterol-lowering foods such as soy protein, nuts and plant sterols over 6 months experienced a greater reduction in their low-density lipoprotein cholesterol (LDL-C) levels than individuals who received advice on ...View full resource at medicalxpress.com

  • View Related
  • Share

Most Recently Shared on August 23, 2011 at 8:53 pm By:

physorg_health PhysOrg Health News Health News

Consuming cholesterol-lowering foods results in greater decrease in LDL than low-saturated-fat diet http://t.co/JmIXOsI

9 months ago...

Symposier - Cholesterol-Lowering foods and dietary advice significantly reduces LDL levels in older men and women

symposier.com — “Uploaded and shared in Youtube by: TheJAMAReport — Diet and lifestyle are important factors to help maintain healthy serum cholesterol levels. Efforts have been made to help reduce LDL or the "bad" cholesterol by introducing foods known to have cholesterol-lowering properties. A new study finds combining these foods with a low-saturated fat diet in addition to dietary advice, significantly lowers L-D-L levels. Catherine Dolf has more in this week's JAMAView full resource at symposier.com

  • View Related
  • Share

Most Recently Shared on September 7, 2011 at 12:22 am By:

SympoCardiology Symposier Cardiology Cardiology and Health Business

Cholesterol-Lowering foods and dietary advice significantly reduces LDL levels in older men and women http://t.co/ULV0YOe

9 months ago...

Consuming cholesterol-lowering foods results in greater decrease in LDL than low-saturated-fat diet

labspaces.net — “Persons with high cholesterol who received counseling regarding a diet that combined cholesterol-lowering foods such as soy protein, nuts and plant sterols over 6 months experienced a greater reduction in their low-density lipoprotein cholesterol (LDL-C) levels than individuals who received advice on a low-saturated fat diet, according to a study in the August 24/31 issue of JAMA.View full resource at labspaces.net

  • View Related
  • Share

Most Recently Shared on August 24, 2011 at 5:30 pm By:

LabSpaces Brian Krueger Health News

Consuming cholesterol-lowering foods results in greater decrease in LDL than low-saturated-fat diet - http://t.co/iXbNRls

9 months ago...

Bad Cholesterol, Ldl, Foods To Lower Cholesterol | Miss-Nutrition Health Information

miss-nutrition.com — “If want to reduce your risk of a heart attack or suffering from other cardiovascular disease, then the more sure early in life you have reducedView full resource at miss-nutrition.com

  • View Related
  • Share

Most Recently Shared on November 7, 2010 at 8:21 am By:

Healthy4you Mark Erichsen Health Advocate

Bad Cholesterol, Ldl, Foods To Lower Cholesterol | Miss-Nutrition ...: If want to reduce your risk of a heart at... http://bit.ly/dw94lr

2 years ago...

A Fiber Foods List That Helps You Lower LDL Cholesterol | The Diabetes Club

thediabetesclub.com — “In the past few years, research has paid a lot of attention to the connection between regular legumes (dry beans) consumption and a lower incidence of heartView full resource at thediabetesclub.com

  • View Related
  • Share

Most Recently Shared on November 12, 2010 at 12:41 pm By:

emiliak EmiliaK Dietitian and Nutritionist

Here is how fiber lowers LDL cholesterol http://ow.ly/38I7d www.TheDiabetesClub.com

2 years ago...

Diet That Combines Cholesterol-Lowering Foods Results in Greater Decrease in LDL Than Low-Saturated Fat Diet : Diet That Combines Cholesterol-Lowering Foods Results in Greater Decrease in LDL Than Low-Saturated Fat Diet

dlife.com — “Diet That Combines Cholesterol-Lowering Foods Results in Greater Decrease in LDL Than Low-Saturated Fat Diet : Diet That Combines Cholesterol-Lowering Foods Results in Greater Decrease in LDL Than Low-Saturated Fat DietView full resource at dlife.com

  • View Related
  • Share

Most Recently Shared on August 24, 2011 at 10:21 am By:

Cholesterol_OW Cholesterol OW OW Health

Diet That Combines Cholesterol-Lowering Foods Results in Greater Decrease in LDL Than Low-Saturated Fat Diet: Au... http://t.co/o1f9Ibj

9 months ago...

Tips to Lower Triglycerides and LDL Cholesterol

hearthealthyonline.com — “Tips to Lower Triglycerides and LDL CholesterolView full resource at hearthealthyonline.com

  • View Related
  • Share

Most Recently Shared on September 7, 2009 at 4:32 pm By:

Lower LDL Cholesterol With Plant Sterols

howtolivealongerlife.com — “An Anti-Aging & Longevity Blog Teaching You How To Live Long | Increase Longevity | Improve Life Expectancy | Slow Aging & Prevent Disease With Better Nutrition And Lifestyle ChoicesView full resource at howtolivealongerlife.com

  • View Related
  • Share

Most Recently Shared on March 8, 2010 at 10:35 pm By:

The Top 3 resources shared on this topic. More resources.

Key stats and trends about this topic

Related Health Centers

Featuring the top 3 experts for this topic

  • maryhartleyRDmy LinkedIn page.

    In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

    When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

    My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

    In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT." />

    Mary Hartley, RD, MPH

    I have been a registered dietitian and leader in the nutrition field for 35 years, which sounds longer than it actually feels to me.  But nutrition is my lifelong calling and my enthusiasm as only grows stronger over time.

    I have worked in HMOs, clinics, medical practices, teaching hospitals, universities, and probably every possible healthcare setting helping people of all ages with all kinds of medical conditions to benefit from medical nutrition therapy.  I had a successful private practice in Providence, Rhode Island for 15 years, and all together, I have had more than 20,000 patient visits for obesity, eating disorders, and medical nutrition therapy for chronic conditions. In Rhode Island, I was the preferred nutritionists for over 100 referring physicians, psychiatric social workers, physical trainers, and other health professionals.  To view my experience, please visit my LinkedIn page.

    In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

    When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

    My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

    In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT.

    View Profile

  • QuantiaMD

    QuantiaMD

    Cases and Expert Presentations. Healthcare Providers Only.

    View Profile

  • Resultsfitness

    Tammi Jacobs

    Competent, fun, well designed diet & workout to allow you control to Empower You. Inspiring Women Entrepreneurs Social Media Fan. Find me: http://bit.ly/Get_Fit

    View Profile

Advertisement

Share via Email

Share this WisdomCard with others by embedding on your site or blog.

300x260

425x300

560x390