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Written by the OrganizedWisdom Team with as the reviewer. All original content is supervised by the The OrganizedWisdom Medical Review Team

insomnia.emedtv.com

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Resource Description:

Chronic stress, caffeine, and irregular sleep/wake schedules, among other things, can cause insomnia. This eMedTV Web article explains the risk factors for insomnia and outlines possible causes of both short-term and long-term insomnia.

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