Insomnia Personal Stories and Blogs
Links shared publicly online about this topic
Childhood insomnia
insomnialand.com — “We’ve noticed an increasing number of stories coming out recently about childhood insomnia. We’ll be honest here – we didn’t know how big of an issue this was. By some accounts, it is estimated that up to 20% of young” View full resource at insomnialand.com
Most Recently Shared on November 24, 2009 at 3:05 pm By:
Here's our brief take on childhood insomnia, from our blog: http://bit.ly/5N9WJ9
Can't sleep? Go online for insomnia therapy - Health care- msnbc.com
msnbc.msn.com — “Sleepless people sometimes use the Internet to get through the night. Now a small study shows promising results for insomniacs with nine weeks of Internet-based therapy.” View full resource at msnbc.msn.com
Most Recently Shared on July 6, 2009 at 8:18 pm By:
msnbc.com - Health Health News
Can't sleep? Go online for insomnia therapy http://bit.ly/kn0m8
The Sleep Doctor--™s Sleep Suggestions from the Top Sleep Stories of 2010 (Part I) - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “The Sleep Doctor--™s Sleep Suggestions from the Top Sleep Stories of 2010 (Part I) Happy New Year! As 2011 is here I wanted to look back and think about all of the amazing stories, research and clinical cases that have...” View full resource at theinsomniablog.com
Most Recently Shared on January 6, 2011 at 7:23 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Sleep Suggestions from the Top Sleep Stories of 2010 (Part I) - The Insomnia Blog - Sleep Doctor Michael Breus, PhD http://bit.ly/f6aJWa
The Sleep Doctor--™s Sleep Suggestions from the Top Sleep stories of 2010 (Part II) - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “As you saw from my last blog, we learned so much in 2010 about our sleep and what we should and should not do. Here is Part II of my practical sleep suggestions - based on the latest cutting edge...” View full resource at theinsomniablog.com
Most Recently Shared on January 7, 2011 at 8:31 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Sleep Suggestions from the Top Sleep stories of 2010 (Part II) - The Insomnia Blog - Sleep Doctor Michael Breus, PhD http://bit.ly/hH6RWT
Aging, eyes and our circadian clock: what’s the connection? - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “It’s not every day that a news story about circadian rhythms shoots to the top of the “most read” list in a major newspaper. But that’s exactly what happened with this story about how the aging of our eyes may...” View full resource at theinsomniablog.com
Most Recently Shared on March 1, 2012 at 8:10 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Aging, Eyes and our Circadian Clock; What's the Connection?- The Insomnia Blog- Sleep Doctor Michael Breus, PhD http://t.co/p6ezZ73T
Underground and Out of Sight - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “It was amazing to see it happen " watching the rescue of the rescue the Chilean miners one by one. And how great to have a news story that captivated our attention because of the happy ending! Imagine being underground...” View full resource at theinsomniablog.com
Most Recently Shared on November 4, 2010 at 7:19 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Underground and Out of Sight - The Insomnia Blog - Sleep Doctor Michael Breus, PhD http://bit.ly/cGejHy
Sleep Better to Play Better - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “Here’s exactly the kind of sports story I love: a recent study revealed that additional sleep improved the performance of competitive athletes. Working with a group of collegiate basketball players, researchers at Stanford University examined the benefits of sleep on...” View full resource at theinsomniablog.com
Most Recently Shared on July 18, 2011 at 3:52 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Sleep Better to Play Better - The Insomnia Blog - Sleep Doctor Michael Breus, PhD http://bit.ly/qBfCby
Fighting family jet lag during the holidays - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “I love this story about how to combat “junior jet lag.” We’re in the thick of the holiday season, which is prime time for travel. School vacations and holiday visits to family make this a time of year when many...” View full resource at theinsomniablog.com
Most Recently Shared on December 7, 2011 at 6:23 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Holiday Travel: Kids and Jet Lag. The Insomnia Blog | The Sleep Doctor Michael Breus, PhD http://t.co/j79uHIY1
Air traffic controllers asleep on the job…still - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “Here’s some news of workers sleeping on the job that’s downright scary. A news investigation produced this story and footage of air traffic controllers at Westchester County Airport sleeping during their shifts. The video, provided to the news outlet by...” View full resource at theinsomniablog.com
Most Recently Shared on March 20, 2012 at 3:25 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Air Traffic Controllers Asleep on the Job..Still- The Insomnia Blog- Sleep Doctor Michael Breus, PhD- http://t.co/7Q738HR9
The Sleep/Weight Loss Connection - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “Many of us have been hearing the weight loss hormone story for a while. If you are sleep deprived: Your body makes more Ghrelin-the hormone that says GO, eat more and Your body makes less Leptin-the hormone that says STOP,...” View full resource at theinsomniablog.com
Most Recently Shared on May 17, 2011 at 9:05 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
The Sleep/Weight Loss Connection - The Insomnia Blog - Sleep Doctor Michael Breus, PhD http://bit.ly/lzaugD
Extreme sports, extreme sleep-deprivation - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “I admire athletes for their discipline and their dedication to their sport. But this story about a long-distance ultra-cycling event conducted basically without sleep is alarming. The Race Across America—considered to be the single toughest endurance contest in existence—sends competitors...” View full resource at theinsomniablog.com
Most Recently Shared on July 28, 2011 at 3:21 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Extreme sports, extreme sleep-deprivation - The Insomnia Blog - Sleep Doctor Michael Breus, PhD http://bit.ly/r8342k
Sleep Disorder Linked to Risk of Dementia - Sleep Doctor Michael Breus, PhD | The Insomnia Blog
theinsomniablog.com — “Anyone who has a family member suffering from dementia or Alzheimer's knows how difficult and heartbreaking these illnesses are. And it's often anyone's guess as to what ultimately causes dementia in a given person. What about sleep habits? Well, it...” View full resource at theinsomniablog.com
Most Recently Shared on August 23, 2010 at 3:03 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Sleep Disorder Linked to Risk of Dementia - Sleep Doctor Michael Breus, PhD | The Insomnia Blog http://bit.ly/cqaz1z
Fit And Sleepless Can Equal Heart Attack - Sleep Doctor Michael Breus, PhD | The Insomnia Blog
theinsomniablog.com — “You can be an avid marathon runner, health food nut, gym rat, non-smoker, non-drinker, and even a relatively stress-free lean person but still suffer the consequences of getting less-than-adequate sleep in the form of a heart attack at a young age. Just ask Ranjan Das's family, who are still scratching their heads as to why he suffered a massive heart attack at the age of 42. He was a young and popular CEO in India and famously freakish about fitness. He seemed to do everything right but sleep"g” View full resource at theinsomniablog.com
Most Recently Shared on March 16, 2010 at 10:34 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Fit And Sleepless Can Equal Heart Attack - Sleep Doctor Michael Breus, PhD | The Insomnia Blog http://bit.ly/dond20
Reinvention - A Personal Story
healthcare-informatics.com — “Healthcare Informatics Magazine | Health IT | Information Technology,Health care information technology & IT strategy news for CIOs, CMIOs & clinical informaticists. Learn about EMR EHR, ARRA HITECH, wireless technologies & meaningful use policy. Articles on patient safety, point-of-care tech & HIE analysis. Electronic medical records, health information exchange networks & hospital administration – financial – imaging news. Ambulatory care and business management info. Free Webinars and industr” View full resource at healthcare-informatics.com
Most Recently Shared on May 10, 2012 at 3:24 pm By:
http://t.co/l6YmRaJ0 New blog from @TimTolan Reinvention - A Personal Story
Pilot trouble in the skies: did lack of sleep play a role? - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “This story of a veteran Jet Blue pilot’s breakdown during a cross-country flight made headlines recently. Now we’re learning more about the details of what happened during the flight, and about the investigation into this frightening and disturbing episode. It’s...” View full resource at theinsomniablog.com
Most Recently Shared on April 23, 2012 at 5:53 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Pilot trouble in the skies:did lack of sleep play a role?-The Insomnia Blog- Sleep Doctor Michael Breus, PhD- http://t.co/rqmVN6aY
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Featuring the top 3 experts for this topic
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Martin Reed
I'm just a British expat living in Oregon trying to bring insomniacs together for support, understanding and some fun.
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msnbc.com - Health
Health, diet and nutrition news from msnbc.com
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Dr. Michael Breus
Board Certified Sleep Specialist, author and expert. Providing information, guidance, & real solutions for a better night's sleep!
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