Inadequate Sleep Hygiene
Links shared publicly online about this topic
The Sleep Hunter: Obesity and Inadequate Sleep
sleep-md.blogspot.com — “Observations About The World Of Sleep Medicine From A Sleep Physician” View full resource at sleep-md.blogspot.com
Most Recently Shared on March 5, 2011 at 1:32 am By:
The Sleep Hunter: Obesity and Inadequate Sleep http://t.co/Kv5ueRZ #obesity #sleep
Practicing Good Sleep Hygiene
spine-health.com — “Patients with chronic pain can develop poor sleep habits, like napping during the day. Patients can adopt good sleep hygiene practices to make sleep healthy and restorative and promote energy during the day.” View full resource at spine-health.com
Most Recently Shared on May 20, 2011 at 7:50 pm By:
Have you had to change your sleep habits because of back pain or neck pain? http://fb.me/vz5Vl3wS
Sleep Hygiene - How to Sleep Better - Sleep Center - RealAge
realage.com — “Having sleeping problems or just trouble falling asleep? The answers could be as simple as your lifestyle, diet -- your sleep hygiene. Learn how to sleep better at the RealAge Sleep Center.” View full resource at realage.com
Most Recently Shared on January 5, 2011 at 11:00 pm By:
Visit our new Sleep Better Center for tips & tools to help you get the best zzzs possible: http://bit.ly/eKiitu
Sleep Medicine Associates | Sleep Hygiene Tips
gosleep.com — “Sleep Medicine Associates | Sleep Hygiene Tips” View full resource at gosleep.com
Most Recently Shared on May 25, 2010 at 9:32 pm By:
Tips for a good night's sleep http://bit.ly/9ovlMp. Sleep Medicine Associates' sleep hygiene tips http://bit.ly/91chwQ
The Sleep Hunter: Sleep Hygiene Education and College Students
sleep-md.blogspot.com — “Observations About The World Of Sleep Medicine From A Sleep Physician” View full resource at sleep-md.blogspot.com
Most Recently Shared on October 24, 2011 at 10:55 am By:
The Sleep Hunter: Sleep Hygiene Education and College Students http://t.co/8LOhmErM #college #sleep #students
Inadequate sleep linked to high blood pressure: Study
news-medical.net — “In the study, men with the lowest level of the deeper stages of slumber, known as slow-wave sleep, had an 80 percent higher chance of developing high blood pressure than men with the highest level of this restorative sleep. The link held regardless of other factors, such as obesity or how long the men slept.” View full resource at news-medical.net
Most Recently Shared on August 31, 2011 at 10:40 pm By:
Hypertension News: Inadequate sleep linked to high blood pressure: Study: In the study, men with the lowest leve... http://t.co/j2dN7rc
Sleep Hygiene Tips - Recommended Sleep Behavior - RealAge
realage.com — “Sleep hygiene refers to a list of recommended behaviors and environmental conditions that can improve the quality of your sleep.” View full resource at realage.com
Most Recently Shared on March 23, 2011 at 11:47 pm By:
Improve the quality of your sleep with these do's and don'ts: http://bit.ly/ggS21d
Cenegenics- Dr. Sejal Desai: Sleep Hygiene
cenegenics-drdesai.blogspot.com — “Cenegenics- Dr. Sejal Desai: Sleep Hygiene” View full resource at cenegenics-drdesai.blogspot.com
Most Recently Shared on June 30, 2010 at 1:52 am By:
Essential Sleep Hygiene Tips - AOL Health
aolhealth.com — “Sleep is one of the most important physiologic processes in our day-to-day lives. We need adequate sleep to feel rested and well. Sleep deprivation ca” View full resource at aolhealth.com
Most Recently Shared on May 21, 2010 at 10:19 pm By:
Essential Sleep Hygiene Tips - Filed under: ExpertsSleep is one of the most important physiologic processes in our ... http://ow.ly/17sfOW
Poor Sleep Hygiene And Increased Sleepiness Associated With Excessive Gaming
medicalnewstoday.com — “Computer/console gamers who play for more than seven hours a week and who identify their gaming as an addiction sleep less during the weekdays and experience greater sleepiness than casual or non-” View full resource at medicalnewstoday.com
Most Recently Shared on June 9, 2009 at 7:02 pm By:
Poor Sleep Hygiene And Increased Sleepiness Associated With Excessive Gaming: Computer/console gamers who play f.. http://tinyurl.com/mj5yul
Poor sleep hygiene can lead to chronic sleep loss
physorg.com — “Many of us look forward to staying up late and sleeping in late on weekends and holidays, but experts at National Jewish Health warn that doing so can have a negative impact on healthy sleep and daytime alertness.” View full resource at physorg.com
Most Recently Shared on March 8, 2011 at 9:03 pm By:
Poor sleep hygiene can lead to chronic sleep loss http://tw.physorg.com/218819307
Inadequate Sleep In Late Pregnancy May Influence Labor And Delivery
sciencedaily.com — “A study by researchers at the UCSF School of Nursing has found that women who have less sleep or severely disrupted sleep in late pregnancy are significantly more likely to have longer labors and are more likely to have cesarean births.” View full resource at sciencedaily.com
Most Recently Shared on July 8, 2009 at 5:31 pm By:
Inadequate Sleep In Late Pregnancy May Influence Labor And Delivery http://bit.ly/wN9jm
Lack of Sleep - Poor Sleep Hygiene Causes High Blood Pressure - Health Tip - RealAge
realage.com — “Every hour of sleep you lose increases your risk of high blood pressure by 37 percent, according to a study of middle-aged adults.” View full resource at realage.com
Most Recently Shared on May 6, 2011 at 2:30 pm By:
How much does an hour of lost sleep hurt your health? It inreases your risk of high blood pressure this much (yow!) http://bit.ly/lx6tS3
Study Finds Inadequate Sleep A Risk Factor For Childhood Obesity, Especially Among Boys, Middle School Students
medicalnewstoday.com — “Adolescents who don't get enough sleep may gain more than some extra time to play video games or text their friends. They also may gain weight, according to research being presented Tuesday, May 4” View full resource at medicalnewstoday.com
Most Recently Shared on May 5, 2010 at 4:37 pm By:
Study Finds Inadequate Sleep A Risk Factor For Childhood Obesity, Especially Among Boys, Middle School Students http://mnt.to/3Cc9
Inadequate sleep, poor sleep increase inflammation, CRP, IL-6 at iHealthBulletin News
ihealthbulletin.com — “Health, wellness, and nutrition news to advance integrative medicine.” View full resource at ihealthbulletin.com
Most Recently Shared on November 21, 2010 at 7:48 pm By:
Inadequate sleep, poor sleep increase inflammation, CRP, IL-6 at ... http://bit.ly/de4bMN
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Hunter A. Hearn
Sleep Medicine Physician www.sleep-md.blogspot.com
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SpineHealth
Trusted Pain Relief Information and News
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RealAge
Dr. Roizen and Dr. Oz (the YOU Docs) invite you to live life to the youngest! Tips, recipes, and news tweeted by Kari @ RealAge.
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