Importance of Lowering Blood Pressure

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Restricting sodium consumption important in lowering blood pressure among sedentary people

news-medical.net — “The more physically active you are, the less your blood pressure rises in response to a high-salt diet, researchers reported at the American Heart Association's Nutrition, Physical Activity and Metabolism/Cardiovascular Disease Epidemiology and Prevention 2011 Scientific Sessions.View full resource at news-medical.net

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Most Recently Shared on March 24, 2011 at 11:27 am By:

DietNutritionOW Diet and Nutrition OW Health

Restricting sodium consumption important in lowering blood pressure among sedentary people: The more physically ... http://bit.ly/eTZXBo

1 year ago...

Soy Products May Help Lower Blood Pressure

qualityhealth.com — “Findings suggest that eating just a half-cup of soy nuts each day may work as well in reducing high blood pressure as anti-hypertension medication, and may also be beneficial in lowering cholesterol.View full resource at qualityhealth.com

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Most Recently Shared on August 19, 2010 at 7:04 am By:

LVH and blood pressure

theheart.org — “These new data support the concept that previously described differences in LVH regression between antihypertensive agents are abolished when recommended blood-pressure goals are achieved, say researchers.View full resource at theheart.org

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Most Recently Shared on May 13, 2009 at 2:44 pm By:

theheartorg Shelley Wood Cardiology

heartwire: Lower blood pressure, not the drug regimen, regresses left ventricular hypertrophy http://bit.ly/bUbGP

3 years ago...

Fitness, fatness, and blood pressure

theheart.org — “In a comparison of fitness vs fatness, body mass index was more important than cardiorespiratory fitness for predicting systolic blood pressure, report researchers.View full resource at theheart.org

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Most Recently Shared on July 19, 2010 at 9:05 pm By:

theheartorg Shelley Wood Cardiology

Healthy weight, rather than fitness, most important for preventing high blood pressure: In a comparison of fitness... http://bit.ly/cU4THS

2 years ago...

Fitness, fatness, and blood pressure

theheart.org — “In a comparison of fitness vs fatness, body mass index was more important than cardiorespiratory fitness for predicting systolic blood pressure, report researchers.View full resource at theheart.org

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Most Recently Shared on July 19, 2010 at 9:43 pm By:

Herbs That Lower Blood Pressure

thehealthguide.org — “Herbs That Lower Blood PressureView full resource at thehealthguide.org

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Most Recently Shared on December 25, 2010 at 11:32 am By:

Lower Blood Pressure with Music

hearthealthyonline.com — “Stress-reducing albums combine music and other sounds to trigger a state of relaxation and help lower blood pressure.View full resource at hearthealthyonline.com

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Most Recently Shared on April 13, 2010 at 12:21 am By:

Magnesium lowers blood pressure

medicalxpress.com — “(Medical Xpress) -- Researchers from the University of Hertfordshire have found that magnesium supplements may offer small but clinically significant reductions in blood pressure. In a paper published in the European Journal of Clinical Nutrition, the researchers also discovered that the size of the ...View full resource at medicalxpress.com

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Most Recently Shared on March 15, 2012 at 1:47 pm By:

Lower Blood Pressure Naturally

hearthealthyonline.com — “Medications aren't the only way to lower high blood pressure. Natural treatments, such as vitamin and mineral supplements, meditation, and exercise, also help your health.View full resource at hearthealthyonline.com

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Most Recently Shared on August 17, 2009 at 10:52 pm By:

Heart_Healthy Heart-Healthy Living Health Magazine

Naturally lower your blood pressure without medication: http://bit.ly/vGlDx

3 years ago...

foods that lower blood pressure

jonnybowdenblog.com — “foods high in potassium can help lower blood pressure. Other foods- like garlic- can also help.View full resource at jonnybowdenblog.com

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Most Recently Shared on April 1, 2011 at 2:58 am By:

Foods That Lower BLood Pressure

wellness-with-natural-health-supplements.com — “Foods that lower blood pressure are simple and affordable health supplements.View full resource at wellness-with-natural-health-supplements.com

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Most Recently Shared on January 21, 2010 at 5:42 am By:

CommunityChiro1 Dr. Stephanie Maj Chiropractor, Acupuncturist, Doctor, and CAM

Beans– All types of legumes are high in fiber, which is a key element of achieving and maintaining an ideal blood ... http://bit.ly/8pfF8r

2 years ago...

Exercise and High Blood Pressure Slideshow: Exercise Types that Help Lower Blood Pressure

webmd.com — “Exercise, along with other lifestyle changes and medication, is important to prevent high blood pressure. While starting a fitness routine may seem like a daunting task, it doesn’t have to be.View full resource at webmd.com

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Most Recently Shared on February 22, 2010 at 1:07 pm By:

WebMD WebMD Health Site

Grab onto a few of these tips for lowering your blood pressure and let the healing begin. http://bit.ly/ati68F

2 years ago...

Purple Potatoes Lower Blood Pressure

webmd.com — “A daily dose of potatoes served plain may help your heart. That is, if you steer clear of the deep fryer and fatty toppings.View full resource at webmd.com

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Most Recently Shared on September 1, 2011 at 8:00 pm By:

davidgrotto davidgrotto Health Professional

luv those anthocyanins! RT @HealthyJasmine: luv purple potatoes! RT @WebMD: Purple Potatoes Lower Blood Pressure http://t.co/d9kgPrA

9 months ago...

Exercise and High Blood Pressure Slideshow: Exercise Types that Help Lower Blood Pressure

webmd.com — “Exercise, along with other lifestyle changes and medication, is important to prevent high blood pressure. While starting a fitness routine may seem like a daunting task, it doesn’t have to be.View full resource at webmd.com

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Most Recently Shared on August 2, 2011 at 5:24 am By:

Exercise and High Blood Pressure Slideshow: Exercise Types that Help Lower Blood Pressure

webmd.com — “Exercise, along with other lifestyle changes and medication, is important to prevent high blood pressure. While starting a fitness routine may seem like a daunting task, it doesn’t have to be.View full resource at webmd.com

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Most Recently Shared on August 23, 2011 at 11:00 pm By:

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  • DietNutritionOW

    Diet and Nutrition

    Organizing diet and nutrition resources shared by health experts, advocates, and organizations into WisdomCards.

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  • Heart_Line

    Health Line

    Healthline provides free, doctor-reviewed health information on Heart Disease and a variety of other diseases and conditions.

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  • theheartorg

    Shelley Wood

    Managing editor for heartwire on theheart.org--the most authoritative, balanced, and insightful cardiovascular disease news online. http://is.gd/nHJ4

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