How to Eat Heart Healthy in Restaurants

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How to Eat for a Healthy Heart

fitnessmagazine.com — “Some foods simply work harder than others to protect your health. The following foods can lower your cholesterol and blood pressure and generally reduce your risk of heart disease. Kathy B. Glazer, RD, director of nutrition for the George Washington University Weight Management Program, and the editors of FITNESS share a few of our favorite ingredients for a heart-healthy kitchen.View full resource at fitnessmagazine.com

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Most Recently Shared on March 24, 2009 at 1:47 pm By:

How to Eat for a Healthy Heart

fitnessmagazine.com — “Some foods simply work harder than others to protect your health. The following foods can lower your cholesterol and blood pressure and generally reduce your risk of heart disease. Kathy B. Glazer, RD, director of nutrition for the George Washington University Weight Management Program, and the editors of FITNESS share a few of our favorite ingredients for a heart-healthy kitchen.View full resource at fitnessmagazine.com

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Most Recently Shared on April 21, 2011 at 6:57 am By:

How to Eat Healthy at a Restaurant

fitsugar.com — “How to Eat Healthy at a RestaurantView full resource at fitsugar.com

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Most Recently Shared on July 24, 2011 at 7:35 pm By:

kerigans Keri Gans Nutritionist and Dietitian

gr8t tips !! #smallchanges RT @fitsugar: Psst...save on hundreds of calories while still dining out! #weightloss http://bit.ly/pmS6j2

10 months ago...

Healthy Eating

nhlbi.nih.gov — “Here are some tips to help make it a dining experience that is both tasty and good for you.View full resource at nhlbi.nih.gov

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Most Recently Shared on September 29, 2010 at 5:30 pm By:

Eating Smart for a Healthy Heart

blog.seattlepi.com — “This is Part 3 of a series of articles dedicated to heart health by Timi Gustafson RD.View full resource at blog.seattlepi.com

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Most Recently Shared on August 13, 2010 at 4:49 pm By:

doctorbaxter Richard Baxter Physician, Doctor, Surgeon, and Plastic Surgeon

Interesting article in SeattlePI by a Timi Gustafson about how to eat smart for a healthy heart. http://fb.me/B66tFeaa

2 years ago...

Heart Healthy Eating

timigustafson.com — “Many heart disease patients are confused and uncertain about their dietary requirements. In truth, heart healthy eating does not have to be complicated. In fact, meal plans for heart patients can be easy and quick to make, and they don't have to be bland and boring. In most cases, a few simple adjustments in your pantry and smart cooking techniques can make all the difference.View full resource at timigustafson.com

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Most Recently Shared on August 13, 2010 at 5:15 pm By:

TimiGustafsonRD Timi Gustafson, RD Nutritionist and Dietitian

Eating smart for a healthy heart: New guidelines for a heart-healthy diet @ http://bit.ly/b8RZ1f

2 years ago...

How to Eat Healthy Pizza at Pizza Restaurants

nutrition.suite101.com — “Think pizza has to be high in calories and carbs? Not necessarily. Find out how to eat healthy at Pizza Hut and other pizza restaurants.View full resource at nutrition.suite101.com

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Most Recently Shared on May 26, 2010 at 3:48 pm By:

HealthPassion HealthPassion Health News

How to Eat Healthy Pizza at Pizza Restaurants: Think pizza has to be high in calories and carbs? Not necessarily.F... http://bit.ly/8YVlhK

2 years ago...

Advice for Heart Healthy Cooking | Tinderbox Restaurant

tinderboxrestaurant.com — “For those with some anatomy of heart condition, eating healthily is important appropriately recipes for heart healthy cooking will be acceptable for them.View full resource at tinderboxrestaurant.com

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Most Recently Shared on July 16, 2010 at 1:51 pm By:

Healthy4you Mark Erichsen Health Advocate

Advice for Heart Healthy Cooking | Tinderbox Restaurant: For those with some anatomy of heart condition, eating he... http://bit.ly/cSAGnN

2 years ago...

How to Keep Your Heart Healthy

health.msn.com — “How to Keep Your Heart HealthyView full resource at health.msn.com

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Most Recently Shared on December 31, 2010 at 9:00 pm By:

Quiz: Eat Your Way to a Healthy Heart

healthcentral.com — “Learn how to eat right for your heart. Learn about the most important meal of the day, and why it's important for your heart.View full resource at healthcentral.com

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Most Recently Shared on December 18, 2009 at 8:16 pm By:

twitterbo Bo Health Site

Eat Your Way to a Healthy Heart (Quiz) ... http://bit.ly/4qwuBR

2 years ago...

Healthy Eating | Healthline

healthline.com — “Learn how to eat healthy - get practical tips on maintaining a healthy diet, how to choose nutritious food, and how to cook healthier. Get lots of healthy recipes - low fat, low calorie, and low carb options.View full resource at healthline.com

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Most Recently Shared on October 25, 2010 at 4:37 pm By:

eathealthyline Health Line Health Site

Check our our brand new Healthy Eating Learning Center and read our tips for healthy hearts and recipes for strong bones. http://ht.ly/2Z0yt

2 years ago...

Grants for Heart Healthy Eating | eHow.com

ehow.com — “Grants for Heart Healthy Eating. Heart healthy eating involves a diet rich in fiber and antioxidants and low in cholesterol and calories. Educating others about the importance of a heart healthy diet and showing people how they...View full resource at ehow.com

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Most Recently Shared on June 8, 2010 at 1:44 am By:

HealthPassion HealthPassion Health News

Grants for Heart Healthy Eating: Heart healthy eating involves a diet rich in fiber and antioxidants and low in ch... http://bit.ly/9QdnVE

2 years ago...

How to Eat Healthy at a Mexican Restaurant | Reader's Digest Version

rd.com — “The chips, margaritas, mounds of refried beans and rice... With Mexican cuisine, overdoing it seems unavoidable. But it's not impossible! Learn how.View full resource at rd.com

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Most Recently Shared on March 15, 2011 at 4:16 pm By:

readersdigest Reader's Digest Healthy Living Advocate

Do you love Mexican food as much as we do? Here are some tips on how to eat healthy at Mexican restaurants http://ow.ly/4eYYb

1 year ago...

How to Eat Healthy at Home

yumsugar.com — “From Top Chef Masters to opening his first US restaurant, Curtis Stone and I had no shortage of items to discuss in our recent interview. But I also managed to squeeze in a few questions from YumSugar readers, who chimed in over Twitter and FacebookView full resource at yumsugar.com

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Most Recently Shared on April 22, 2011 at 3:15 pm By:

UT Medical Center - Eating for a Healthy Heart

utmedicalcenter.org — “University of Tennessee Medical Center has a rich history in the community of providing patient-centered care and remaining at the forefront of research, technology and treatments.View full resource at utmedicalcenter.org

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Most Recently Shared on March 12, 2010 at 9:58 pm By:

utmedicalcenter utmedicalcenter Hospital

missed the cooking class today? Tuesday the kitchen will be in Knoxville teaching eating for healthy heart http://bit.ly/acvWAR

2 years ago...

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  • FitnessMagazine

    FITNESS Magazine

    Healthy tweets from the editors at FITNESS Magazine.

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  • markcoruk

    Mark Corner

    I tweet about health and related topics and hope to encourage a healthy lifestyle I like meeting new tweople and live with passion

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  • kerigans

    Keri Gans

    I am a Registered Dietitian, ADA Spokesperson & Author of The Small Change Diet (on sale 3/15/11) in NYC who loves healthy foods, trendy fashions and yoga !!!

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