How to Avoid the Freshman 15
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How to avoid the 'freshman 15' - UPI.com
upi.com — “Eating breakfast, including protein in meals and drinking water can help college students avoid the so-called freshman 15, a Canadian expert says.” View full resource at upi.com
Most Recently Shared on August 1, 2010 at 1:09 pm By:
How to Cut Calories in College and Avoid the Freshman 15
fitsugar.com — “How to Cut Calories in College and Avoid the Freshman 15” View full resource at fitsugar.com
Most Recently Shared on August 9, 2011 at 7:30 am By:
Avoid the #freshmen15 with these tips and tricks! #collegelife http://fitsu.gr/18637754
15 Ways to Avoid the Freshman 15 | Fitbie
fitbie.msn.com — “Wise up with this primer on how to make it through your first year at college without gaining weight” View full resource at fitbie.msn.com
Most Recently Shared on August 23, 2011 at 4:07 pm By:
Back to school special! How you can avoid the freshman 15 in the dining hall, during finals, and more: http://ow.ly/6aBHA
4 Ways to Avoid the Freshman 15 Syndrome
diet-blog.com — “4 Ways to Avoid the Freshman 15 Syndrome” View full resource at diet-blog.com
Most Recently Shared on August 19, 2009 at 7:33 pm By:
Kristen Diederich Health Communicator
headed to college? here are 4 common causes of the freshman 15 & how to avoid them http://bit.ly/161DIQ (via @dietblog)
How to avoid gaining the Freshman 15 - CNN.com
cnn.com — “So many first-year college students gain unwanted pounds that the so-called Freshman 15 is the subject of a new MTV reality show. (They're auditioning now.)” View full resource at cnn.com
Most Recently Shared on August 26, 2009 at 9:46 pm By:
James Beckerman, MD Internist, Cardiologist, Physician, and Doctor
Weighing yourself daily is one way to prevent the Freshman 15 http://tinyurl.com/kvtpfj #obesity #singlepoundsolution
How to avoid gaining the Freshman 15 - CNN.com
cnn.com — “So many first-year college students gain unwanted pounds that the so-called Freshman 15 is the subject of a new MTV reality show. (They're auditioning now.)” View full resource at cnn.com
Most Recently Shared on August 26, 2009 at 3:07 pm By:
RT @BoomerFitnessCC: How to avoid gaining the Freshman 15: Health.com: Top 10 energy-boosting nutrition strategies... http://bit.ly/1CCNR
Tips to Avoid the Freshman 15
newswise.com — “Going off to college or university is a big lifestyle change. If your chosen new lifestyle consists of pizza, beer and nightly movie marathons, you could be headed toward the Freshman 15. Here are some expert tips to avoid weight gain when you go back to school.” View full resource at newswise.com
Most Recently Shared on July 29, 2010 at 3:47 pm By:
newswise Health Communicator and Health News
Tips to Avoid the Freshman 15: Going off to college or university is a big lifestyle change. If your chosen new li... http://bit.ly/bcIHq0
How to Avoid the Freshman Bulge
newswise.com — “Ryerson University faculty expert offers tips on how to watch your weight while at school.” View full resource at newswise.com
Most Recently Shared on August 31, 2011 at 3:37 pm By:
How to Avoid the Freshman Bulge: Ryerson University faculty expert offers tips on how to watch your weig... http://t.co/Kko4zDP #health
Ask the Expert: Avoiding the Freshman 15 - baltimoresun.com
baltimoresun.com — “Weight gain – the Freshman 15 – is common for those leaving home for the first time” View full resource at baltimoresun.com
Most Recently Shared on August 11, 2010 at 10:49 pm By:
Nutritionist advises how to avoid the 'freshman 15': Weight gain is common for those leaving home for the first ti... http://bit.ly/9iPEfL
The Freshman 15 Is Only a Freshman 5
njfamily.com — “First-year college students are at risk for gaining weight and developing eating disorders. Two University of North Carolina healthcare experts weigh in on how to develop healthy eating habits on campus.” View full resource at njfamily.com
Most Recently Shared on August 5, 2010 at 3:43 pm By:
NJ Family-Lucy Banta Health Magazine
The Freshman 15 Is Only a Freshman 5 http://ow.ly/2lvSZ #teens
College.HealthGuru.com: The Freshman 15
college.healthguru.com — “If you're in college or headed that way, there's no doubt that you've heard horror stories about the freshman 15. Luckily, you don't have to go on a crazy diet to avoid weight gain. Instead, follow our rules for a yummy, but healthy, college diet.” View full resource at college.healthguru.com
Most Recently Shared on October 30, 2009 at 2:05 am By:
If you're in college, there's no doubt that you've heard about the freshman 15. Watch this to find out how to avoid it: http://su.pr/2PuNFa
Beating the Freshman 15
teens.webmd.com — “How to stay fit, healthy, and at least close to your high school weight during your first year at college.” View full resource at teens.webmd.com
Most Recently Shared on August 9, 2011 at 4:55 pm By:
Beating the Freshman 15: How to stay fit, healthy, and at least close to your high school weight during your fir... http://bit.ly/nsKzt5
10 Healthy Eating Tips to Avoid the Freshman 15
fitsugar.com — “The dorm dining hall can be dangerous — like a giant, all-you-can-eat buffet available all day, every day. It's no wonder most of us gain some weight when going off to college, though the infamous "freshman 15" is really more like 10” View full resource at fitsugar.com
Most Recently Shared on August 27, 2009 at 1:05 pm By:
10 Eating Tips For Avoiding the Freshman 15 http://fitsu.gr/4366083
Fit Links: Avoiding the Freshman 15, Mix-and-Match Workouts and More - That's Fit
thatsfit.com — “There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some” View full resource at thatsfit.com
Most Recently Shared on August 24, 2010 at 2:18 pm By:
Fit Links: Avoiding the Freshman 15, Mix-and-Match Workouts and More http://bit.ly/bDGYwz #thatsfit
How to: Lose the Freshman 15 | Maryville Pawprint
blogs.maryville.edu — “Gaining weight can be a common problem most students have when living away from home the first year of college. Many colleges including Maryville call this” View full resource at blogs.maryville.edu
Most Recently Shared on December 5, 2010 at 7:44 pm By:
Dr Timothy Harlan - DrGourmet Internist, Physician, and Doctor
How to: Lose the Freshman 15 | Maryville Pawprint http://ow.ly/3kem5
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