How Much Sleep Do I Need

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How Much Sleep Do I Need?

kidshealth.org — “Teens are often given a bad rap for staying up late, oversleeping, and sleeping in class. Thanks to new studies, though, adults are beginning to understand that teens have different sleep patterns.View full resource at kidshealth.org

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Most Recently Shared on July 31, 2009 at 2:17 am By:

KidsHealth KidsHealth Health Site

Article for teens - How Much Sleep Do I Need? | ¿Cuántas horas de sueño necesito? http://tinyurl.com/9uvb4r

3 years ago...

How Much Sleep Do I Need?

teenshealth.org — “Teens are often given a bad rap for staying up late, oversleeping, and sleeping in class. Thanks to new studies, though, adults are beginning to understand that teens have different sleep patterns.View full resource at teenshealth.org

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Most Recently Shared on December 22, 2010 at 11:00 am By:

How Much Sleep Do I Need?

teenshealth.org — “Teens are often given a bad rap for staying up late, oversleeping, and sleeping in class. Thanks to new studies, though, adults are beginning to understand that teens have different sleep patterns.View full resource at teenshealth.org

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Most Recently Shared on August 31, 2011 at 9:10 pm By:

How Much Sleep Do I Need - Sleeping Too Much - Healthy Lifestyle Habits - Health Tip - RealAge

realage.com — “Get to bed a little earlier and you could extend your life. That's what a recent study suggests.View full resource at realage.com

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Most Recently Shared on March 4, 2011 at 5:20 pm By:

RealAge RealAge Health Site

Get to bed a little earlier - your longevity could depend on it: http://bit.ly/eAoFPf

1 year ago...

How Much Sleep Do You Really Need

webmd.com — “A new paper published by the National Sleep Foundation suggests that while there is no one-size-fits-all answer when it comes to how much sleep adults need, there are ways to tell if you are not getting sufficient sleep.View full resource at webmd.com

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Most Recently Shared on December 2, 2010 at 7:06 pm By:

How much sleep do you need? : General

spectrumville.net — “How much sleep do you need? : GeneralView full resource at spectrumville.net

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Most Recently Shared on June 6, 2011 at 10:13 pm By:

Spectrumville Asperger's Forum Support and Health Executive

I usually sleep 7 hours more or less. I don´t get a good rest if I sleep less than six hours... http://bit.ly/lznPkD #aspergers #autism

12 months ago...

How much sleep do you need? : General

spectrumville.net — “How much sleep do you need? : GeneralView full resource at spectrumville.net

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Most Recently Shared on March 25, 2011 at 8:34 pm By:

Spectrumville Asperger's Forum Support and Health Executive

I can function on as low as 5/6 hours, but I choose to sleep for longer since I have no reaso... http://bit.ly/hGYgnL #aspergers #autism

1 year ago...

How much sleep do you need? : General

spectrumville.net — “How much sleep do you need? : GeneralView full resource at spectrumville.net

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Most Recently Shared on March 24, 2011 at 11:07 pm By:

Spectrumville Asperger's Forum Support and Health Executive

In general, how much sleep do you need to function properly? Ideally, I do best with at least... http://bit.ly/hKEEaO #aspergers #autism

1 year ago...

How much sleep do you need? : General

spectrumville.net — “How much sleep do you need? : GeneralView full resource at spectrumville.net

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Most Recently Shared on March 27, 2011 at 11:24 pm By:

Spectrumville Asperger's Forum Support and Health Executive

I really do need around six or seven hours of sleep a night, but I can probably function on f... http://bit.ly/fwcbqW #aspergers #autism

1 year ago...

How much sleep do you need? : General

spectrumville.net — “How much sleep do you need? : GeneralView full resource at spectrumville.net

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Most Recently Shared on May 28, 2011 at 4:50 pm By:

Spectrumville Asperger's Forum Support and Health Executive

I can never get enough, I am always tired. But I never sleep fully because I just don't ever ... http://bit.ly/mSBj0h #aspergers #autism

12 months ago...

How much sleep do you need? : General

spectrumville.net — “How much sleep do you need? : GeneralView full resource at spectrumville.net

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Most Recently Shared on June 4, 2011 at 7:44 am By:

Spectrumville Asperger's Forum Support and Health Executive

I tend to do best with 9-10 hours of sleep. I usually try to go to bed even on the weekends a... http://bit.ly/lGb6Zu #aspergers #autism

12 months ago...

How much sleep do you need? : General

spectrumville.net — “How much sleep do you need? : GeneralView full resource at spectrumville.net

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Most Recently Shared on April 18, 2011 at 7:10 pm By:

Spectrumville Asperger's Forum Support and Health Executive

zymish wrote:I don't sleep in one big chunk. I sleep for a while, and then I'm up for a few h... http://bit.ly/fCIoAi #aspergers #autism

1 year ago...

How much sleep do you need? : General

spectrumville.net — “How much sleep do you need? : GeneralView full resource at spectrumville.net

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Most Recently Shared on April 17, 2011 at 1:24 am By:

Spectrumville Asperger's Forum Support and Health Executive

I don't sleep in one big chunk. I sleep for a while, and then I'm up for a few hours, and the... http://bit.ly/e1bJyu #aspergers #autism

1 year ago...

How much sleep do you need? : General

spectrumville.net — “How much sleep do you need? : GeneralView full resource at spectrumville.net

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Most Recently Shared on March 28, 2011 at 1:07 am By:

Spectrumville Asperger's Forum Support and Health Executive

miniumum hour 3-4If I get less sleep then that I am sopuse to slep in and go to school late.S... http://bit.ly/gQEaTZ #aspergers #autism

1 year ago...

How much sleep do you need? : General

spectrumville.net — “How much sleep do you need? : GeneralView full resource at spectrumville.net

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Most Recently Shared on March 25, 2011 at 9:42 pm By:

Spectrumville Asperger's Forum Support and Health Executive

I have grand difficulty rousing myself in the morning. A doctor asked me if I had any trouble... http://bit.ly/fpGL8A #aspergers #autism

1 year ago...

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  • KidsHealth

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    KidsHealth is the most-trusted website for health and development information written for parents, kids and teens.

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  • KidsHealth

    KidsHealth

    KidsHealth is the most-trusted website for health and development information written for parents, kids and teens.

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  • TeensHealth

    TeensHealth

    A safe, private place for teens who need honest, accurate information and advice about health, emotions, and life.

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