How Can I Lower High Cholesterol
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How can I lower my cholesterol? - Sharecare
sharecare.com — “You can choose non-fat and low-fat versions of foods, if available. When eating fats, select unsaturated fats.” View full resource at sharecare.com
Most Recently Shared on September 10, 2011 at 1:10 pm By:
my LinkedIn page.
In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.
When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.
My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com.
In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality. I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Nutritionist, Dietitian, and Active Health Library
I like Dr. Roizen's answer | RT @SharecareNow: 3 ways to lower cholesterol http://t.co/eAmX5kG #nutrition
How Do I Lower My Cholesterol? - Cholesterol
healthcentral.com — “Dr. Kang explains the different types of cholesterol, and tells you how you can lower your cholesterol through smart lifestyle changes including a diet low in saturated fat.” View full resource at healthcentral.com
Most Recently Shared on September 20, 2011 at 3:22 pm By:
HealthCentral Tips Health Site
.@love_britx3 Have you tried "light" mayo? It tastes pretty good, I think. Other ways to lower #cholesterol http://j.mp/nwoA8i
Can high HDL account for high total cholesterol? - Cholesterol
healthcentral.com — “I am a 33 year old vegetarian who has always had low cholesterol. I do not eat red meat or high saturated fat foods, fast food, junk food, etc. I am relati...” View full resource at healthcentral.com
Most Recently Shared on April 29, 2012 at 4:31 pm By:
HealthCentral Tips Health Site
Want to calculate your total #cholesterol? Here's how: HDL + LDL + Triglycerides = total cholesterol http://t.co/vO3CmUst
How To End High Cholesterol Naturally
alignlife.com — “Drugs can artificially lower cholesterol numbers on a blood test, but they can only create the illusion of health without any fundamental improvement.” View full resource at alignlife.com
Most Recently Shared on February 9, 2012 at 5:15 pm By:
Dr Joe Esposito Doctor, CAM, and Chiropractor
Cholesterol and fats in general can't dissolve in blood. Find out why! - http://t.co/XCXWA4YK
Lower Cholesterol with Effortless Exercises, Part 1 - Cholesterol
healthcentral.com — “You already know that being physically active will help you lower total cholesterol and triglycerides, reduce high blood pressure, and promote weight loss. How do you find the time to be more active? And just how much activity do you have to do?” View full resource at healthcentral.com
Most Recently Shared on January 9, 2012 at 6:59 pm By:
HealthCentral Tips Health Site
@KnotieCupcakes here's some help! http://t.co/YNTMCNqG
How to reduce cholesterol - 10 Ways to Lower Cholesterol - Health.com
health.com — “How to reduce cholesterol: More than 100 million Americans have high cholesterol, which can clog arteries and cause heart attacks and strokes. The good news is that there are a variety of strategies you can use to lower your cholesterol and decrease your risk for heart problems.” View full resource at health.com
Most Recently Shared on January 16, 2012 at 7:37 pm By:
Linda Melone, CSCS Health Communicator
10 ways to cut cholesterol: http://t.co/WnTWkieX
Cholesterol information: high cholesterol, lowering cholesterol levels, and cholesterol treatment guidelines on MedicineNet.com
medicinenet.com — “Learn about cholesterol and how to lower LDL cholesterol. Read in-depth cholesterol information on a low cholesterol diet, normal ratio (levels), treatment for high cholesterol and more.” View full resource at medicinenet.com
Most Recently Shared on March 19, 2010 at 4:20 am By:
Excellent article on how to lower your cholesterol: http://bit.ly/cWPcJM
How do I treat my high cholesterol? - JAAPA
jaapa.com — “The treatment options for lowering LDL cholesterol are discussed. A patient handout with frequently asked questions is included.” View full resource at jaapa.com
Most Recently Shared on May 31, 2011 at 12:18 pm By:
How do I treat my high cholesterol?: The treatment options for lowering LDL cholesterol are discussed. A patient... http://bit.ly/kEt1tA
High Cholesterol - How To Lower High Cholesterol
cholesterol.about.com — “Do you have high cholesterol or are wanting to prevent high cholesterol? This site will help you to lower your high cholesterol levels.” View full resource at cholesterol.about.com
Most Recently Shared on July 30, 2009 at 7:43 pm By:
HealthTrendster Health Executive
Cholesterol basics: http://bit.ly/c2iGET
Lowering Cholesterol with Therapeutic Lifestyle Changes (TLC), NHLBI
nhlbi.nih.gov — “Need to lower your cholesterol? TLC (therapeutic lifestyle changes) is a set of tools you can use to get results. This easy-to-read booklet is designed to help you make the lifestyle changes that will lower blood cholesterol and reduce your risk for heart disease. It explains how to follow the TLC diet (low in saturated fat, trans fat, and dietary cholesterol), increase physical activity, and manage weight for people whose cholesterol level is above their goal. The guide includes helpful lists a” View full resource at nhlbi.nih.gov
Most Recently Shared on September 19, 2011 at 5:08 pm By:
Need to lower your cholesterol? TLC (therapeutic lifestyle changes) offers tools for real results. Don't waste time: http://t.co/0kXjDLK5
How Can You Lower Triglycerides?
squidoo.com — “A good reason to watch this fat and make and effort to lower triglycerides is because a high level of triglycerides can raise LDL cholesterol and lower HDL.High triglycerides are due in part to a diet rich in fat, alcohol, and sugars, especially the refined ones. In addition, a high level of triglycerides may be caused by those extra calories you are ingesting.What are triglycerides and how do they come into existence?The word 'triglycerides' may sound strange to you but it is just the scientifi” View full resource at squidoo.com
Most Recently Shared on April 30, 2009 at 5:25 pm By:
EmiliaK Dietitian and Nutritionist
I just updated my Squidoo page: How Can You Lower Triglycerides? / http://tinyurl.com/cjjykw
High Cholesterol Patient Education | High Triglycerides with Meds
vitals.com — “Learn about how you can lower your high cholesterol levels with diet, exercise, medications and natural ingredients with vitals patient education guide.” View full resource at vitals.com
Most Recently Shared on May 3, 2012 at 10:13 am By:
i was just told that my cholesterol is 233 is that high and should i be on medication. he is putting me on simvastatin20mg - Cholesterol
healthcentral.com — “Questions and answers on Cholesterol. Get the answers you need from doctors, Experts and community members on CholesterolNetwork.com.” View full resource at healthcentral.com
Most Recently Shared on April 29, 2012 at 2:08 pm By:
HealthCentral Tips Health Site
Is your #cholesterol too high? You can lower your levels with diet/lifestyle changes & potentially avoid #medication http://t.co/eD70YRIV
How to Lower High Cholesterol When You Have Diabetes | Lifescript.com
lifescript.com — “Did your last doctor's office visit reveal high cholesterol? What's next? Is it time to start taking pills or can you lower your LDL levels the old-fashioned way - diet and exercise? Learn more about the stages of your condition, including the diagnosis, treatments and medication available. Plus, how well do you understand cholesterol? Take our quiz to find out...” View full resource at lifescript.com
Most Recently Shared on October 28, 2011 at 5:28 pm By:
Women's Health: How to Lower High Cholesterol When You Have Diabetes http://t.co/u3ryFMC4
Top Five Cholesterol–Lowering Foods - High Cholesterol Center - EverydayHealth.com
everydayhealth.com — “A diet to improve your health and cut down on cholesterol intake doesn't have to be boring. In fact, if you're creative, it can be very satisfying.” View full resource at everydayhealth.com
Most Recently Shared on August 24, 2009 at 5:23 pm By:
Top five cholesterol-lowering foods. http://tinyurl.com/mk32em #cholesterol
The Top 3 resources shared on this topic. More resources.
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Featuring the top 3 experts for this topic
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my LinkedIn page.
In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.
When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.
My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com.
In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality. I focus on special projects, products and services in the areas of food and nutrition and related IT." />Mary Hartley, RD, MPH
I have been a registered dietitian and leader in the nutrition field for 35 years, which sounds longer than it actually feels to me. But nutrition is my lifelong calling and my enthusiasm as only grows stronger over time.
I have worked in HMOs, clinics, medical practices, teaching hospitals, universities, and probably every possible healthcare setting helping people of all ages with all kinds of medical conditions to benefit from medical nutrition therapy. I had a successful private practice in Providence, Rhode Island for 15 years, and all together, I have had more than 20,000 patient visits for obesity, eating disorders, and medical nutrition therapy for chronic conditions. In Rhode Island, I was the preferred nutritionists for over 100 referring physicians, psychiatric social workers, physical trainers, and other health professionals. To view my experience, please visit my LinkedIn page.
In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.
When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.
My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com.
In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality. I focus on special projects, products and services in the areas of food and nutrition and related IT. -
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