Healthy Ways to Eat Pasta
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5 ways to bake with veggies | Healthy Eating | Eat Well | Best Health
besthealthmag.ca — “Try these delectable recipes to get more veggies in your diet” View full resource at besthealthmag.ca
Most Recently Shared on April 25, 2012 at 5:33 pm By:
Best Health Magazine Health Magazine
Brownies with beets? Oh yes. Check out the recipe for Velvety Beet Brownies and find more ways to bake with veggies http://t.co/Hl7gWbhl
The health benefits of tofu | Healthy Eating | Eat Well | Best Health
besthealthmag.ca — “Want to go meatless more often? Tofu is a great low-fat option that's also packed with protein. Here's why it's great and how to prepare it” View full resource at besthealthmag.ca
Most Recently Shared on August 15, 2012 at 4:27 pm By:
Best Health Magazine Health Magazine
Think you don't like tofu? Check out these amazing health benefits - plus delicious ways to prep it! http://t.co/NyQsgHLi
7 Ways To…Health-Up Your Everyday Dishes
foodconfidence.com — “For the last few months I’ve been busy working on a project that will help many of you busy folks make grocery shopping, cooking, and eating healthy as easy as ever. Part of your success in using my “system” will” View full resource at foodconfidence.com
Most Recently Shared on October 3, 2011 at 5:56 pm By:
Lifetime Fitness. In addition to private counseling, Danielle has over ten years experience as an adjunct professor in nutrition science.
Danielle is active in media. She has contributed to nutrition related news stories for local affiliates at FOX, CBS and ABC, as well as major entertainment outlets such as the The New York Times and the Food Network. Danielle is frequently asked to comment on health stories for The Washington Post.
Danielle writes the food and nutrition blog, Food Confidence, and served as a member of the Social Media Advisory Board for America’s Wellness Challenge, a campaign centered on the Council For Responsible Nutrition’s three pillars of wellness: healthy diet, exercise, and appropriate supplementation.
Danielle also consults for businesses, restaurants, healthcare
organizations, and community groups. Some of her past clients include
Connolly Works, American Legacy Foundation, 2941 Restaurant, National Association of Counties, and Fairfax County Public Schools.
Danielle’s personalized programs include a variety of key life
topics, such as family nutrition, sports nutrition, disease prevention,
exercise counseling, and weight management. She provides reliable
knowledge that accommodates a wide variety of clients, from those who
struggle with dietary issues to those who have specific
nutrition-related ambitions. By eliminating your struggles with food
and diets, Danielle will open you up to a new sense of freedom. Besides
helping you attain your health goals, she’ll provide you with a plan of
action that fits permanently into your lifestyle. In turn, you’ll
discover you have more time and energy for the activities and people who
matter most to you." /> Danielle Omar Nutritionist and Dietitian
7 ways to “health-up” your everyday dishes: http://t.co/QQ6xlJni
9 Ways to encourage your kids to have healthy attitudes about food
babble.com — “Expert tips for moms on how to combat childhood obesity and children's and teen eating disorders and to encourage healthy eating for children.” View full resource at babble.com
Most Recently Shared on November 17, 2011 at 6:49 pm By:
" /> Don't Eat Your Way Through Stress!
lifemojo.com — “Don't Eat Your Way Through Stress! - All of us have experienced this at some point in time, for sure. For one, when we are stressed, we eat even if we are not hungry. We also crave for foods at such times that are far from healthy for us. We crave for all the fatty and sugary stuff! We literally eat our way through our stress. If we are mindful of this fact, we can explore other ways to beat our stress... Check out the complete article here.” View full resource at lifemojo.com
Most Recently Shared on October 5, 2011 at 8:47 am By:
Don't Eat Your Way Through Stress!: All of us have experienced this at some point in time, for sure. For one, wh... http://t.co/JphkR37n
5 ways to make more time for your health | Health | Get Healthy | Best Health
besthealthmag.ca — “Try these tips to make more time for fitness and nutrition and make your health a priority” View full resource at besthealthmag.ca
Most Recently Shared on September 10, 2012 at 5:24 pm By:
Best Health Magazine Health Magazine
Want to make nutrition and fitness a priority? Here's how http://t.co/CK42uthZ
Healthy Lasagna: Italian Recipes That Are Good For You (PHOTOS)
huffingtonpost.com — “If you're someone who watches what you eat, you probably don't get down with a lot of lasagna. Lasagna is typically one big (delicious) mess of melted cheese, red meat and pasta.” View full resource at huffingtonpost.com
Most Recently Shared on September 15, 2012 at 7:56 am By:
Healthy Lasagna: Italian Recipes That Are Good For You (PHOTOS) http://t.co/weXDWZYN
10 Foods That Are Bad For Your Skin Slideshow | LIVESTRONG.COM
livestrong.com — “You’ve heard it before: “You are what you eat.” When it comes to your skin, the quality of your appearance in many ways reflects the quality of your diet. According to Ashley Koff, RD, who has worked with Hollywood actresses and Olympic athletes, explains, “Your food across the board will affect your skin, positively or negatively.” We asked her and other experts to tell us what foods can have the most adverse effects on your skin’s healthy glow. Here are the ” View full resource at livestrong.com
Most Recently Shared on September 10, 2012 at 10:05 pm By:
Robert T Grant MD Plastic Surgeon, Physician, Doctor, and Surgeon
When it comes to your skin, the quality of your appearance in many ways reflects the quality of your diet. http://t.co/gSKlbZMu
Cookstr - Liz Weiss
cookstr.com — “Liz Weiss is an award-winning broadcast journalist, speaker, and spokesperson. She is the co-author of two cookbooks, No Whine with Dinner: 150 Healthy, Kid-Tested Recipes from The Meal Makeover Moms and The Moms’ Guide to Meal Makeovers: Improving the Way Your Family Eats, One Meal at a Time. Liz champions good nutrition on her website, MealMakeoverMoms.com. The content on her site serves as a resource for parents in search of realistic and practical ways to imp” View full resource at cookstr.com
Most Recently Shared on September 17, 2012 at 2:39 pm By:
Liz Weiss R.D. Health Professional
Luv this recipe! RT @CarmelSunset Piping Hot Peanut Butter Soup. Sounds yummy @LizWeiss Must try this combo tonight! http://t.co/M4R8wbmw …
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Best Health Magazine
The magazine for health-conscious Canadians: look great, get healthy, eat well and embrace life. Brought to you by the BH web team.
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Best Health Magazine
The magazine for health-conscious Canadians: look great, get healthy, eat well and embrace life. Brought to you by the BH web team.
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Lifetime Fitness. In addition to private counseling, Danielle has over ten years experience as an adjunct professor in nutrition science.
Danielle is active in media. She has contributed to nutrition related news stories for local affiliates at FOX, CBS and ABC, as well as major entertainment outlets such as the The New York Times and the Food Network. Danielle is frequently asked to comment on health stories for The Washington Post.
Danielle writes the food and nutrition blog, Food Confidence, and served as a member of the Social Media Advisory Board for America’s Wellness Challenge, a campaign centered on the Council For Responsible Nutrition’s three pillars of wellness: healthy diet, exercise, and appropriate supplementation.
Danielle also consults for businesses, restaurants, healthcare organizations, and community groups. Some of her past clients include Connolly Works, American Legacy Foundation, 2941 Restaurant, National Association of Counties, and Fairfax County Public Schools.
Danielle’s personalized programs include a variety of key life topics, such as family nutrition, sports nutrition, disease prevention, exercise counseling, and weight management. She provides reliable knowledge that accommodates a wide variety of clients, from those who struggle with dietary issues to those who have specific nutrition-related ambitions. By eliminating your struggles with food and diets, Danielle will open you up to a new sense of freedom. Besides helping you attain your health goals, she’ll provide you with a plan of action that fits permanently into your lifestyle. In turn, you’ll discover you have more time and energy for the activities and people who matter most to you." />Danielle Omar
Danielle Omar has the unique ability to reach beyond the drumbeat of calories and carbs and into a world where nutrition is tangible, fun and understandable. Not only does she make wise food choices accessible to others, she also meets them on a personal, realistic level. As a registered dietitian, Danielle has helped hundreds of working professionals realize their health goals.
More than teaching clients how to make healthful food choices, Danielle shows others how to successfully manage health and personal issues through the power of smart nutrition.
Better yet, she makes it enjoyable. Many people fail to tackle their weight loss and dietary issues because they’re afraid it’ll be hard and boring. But that’s not the case with coaching from Danielle.
Danielle‘s lively, straight-shooter personality makes it easy for clients to realize nutrition can be interesting – and valuable. Danielle brings real-life understanding to diet and nutritional counseling. After all, she’s a working mom who has to balance her professional pursuits with a busy home life. She knows how easy it can be to fall into roller-coaster eating patterns when life gets hectic. With a Master’s degree in Health Sciences and Bachelor of Science in Dietetics and experience managing nutritional care at all levels – from infants to working professionals – Danielle has proven her competence many times over.
Her professional history includes the development of company-wide wellness programs and recognition awards, including Employee of the Year at Lifetime Fitness. In addition to private counseling, Danielle has over ten years experience as an adjunct professor in nutrition science.
Danielle is active in media. She has contributed to nutrition related news stories for local affiliates at FOX, CBS and ABC, as well as major entertainment outlets such as the The New York Times and the Food Network. Danielle is frequently asked to comment on health stories for The Washington Post.
Danielle writes the food and nutrition blog, Food Confidence, and served as a member of the Social Media Advisory Board for America’s Wellness Challenge, a campaign centered on the Council For Responsible Nutrition’s three pillars of wellness: healthy diet, exercise, and appropriate supplementation.
Danielle also consults for businesses, restaurants, healthcare organizations, and community groups. Some of her past clients include Connolly Works, American Legacy Foundation, 2941 Restaurant, National Association of Counties, and Fairfax County Public Schools.
Danielle’s personalized programs include a variety of key life topics, such as family nutrition, sports nutrition, disease prevention, exercise counseling, and weight management. She provides reliable knowledge that accommodates a wide variety of clients, from those who struggle with dietary issues to those who have specific nutrition-related ambitions. By eliminating your struggles with food and diets, Danielle will open you up to a new sense of freedom. Besides helping you attain your health goals, she’ll provide you with a plan of action that fits permanently into your lifestyle. In turn, you’ll discover you have more time and energy for the activities and people who matter most to you.
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