Health Benefits of Exercise
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fruitsandveggiesmorematters.org — “Fruits & Veggies More Matters : 30 Minutes or Less Recipe : Health Benefits of Fruits & Vegetables” View full resource at fruitsandveggiesmorematters.org
Most Recently Shared on May 23, 2012 at 7:01 pm By:
news-medical.net — “I’ll quote from the ‘7 investments’ document (see below) as I don’t believe we need to reinvent the wheel to argue for the benefits of exercise. I am very keen to move to the issue of ‘how can we help people exercise’. But for the record:” View full resource at news-medical.net
Most Recently Shared on September 12, 2012 at 1:02 pm By:
health.com — “new guidelines on cancer and exercise from the American College of Sports Medicine (ACSM) urge cancer patients to be as physically active as possible both during and after their treatment.” View full resource at health.com
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professional.wsj.com — “Sears Holdings and Darden Restaurants are planning a radical change in the way they provide health benefits to their workers, giving employees a fixed sum of money and allowing them to choose their medical coverage and insurer from an online marketplace.” View full resource at professional.wsj.com
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livestrong.com — “How Drinking Coffee Could Improve Your Health. If you rely on coffee to get through the day, or just to get it started, you might be lacking sleep or something in your diet. Nobody, after all, is ever going to mistake coffee for health food.But like wine, chocolate and popcorn, coffee has joined the ranks of unlikely foods with health benefits. An increasing body of research has found that d...” View full resource at livestrong.com
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livestrong.com — “Beneficial Effects Of Evening Extract Primrose. Evening primrose is a wildflower growing throughout the U.S. that was used by Native Americans for bruises, upset stomach, hemorrhoids and respiratory infections. Since the 1930s,...” View full resource at livestrong.com
Most Recently Shared on September 18, 2010 at 7:00 pm By:
sciencedaily.com — “With only 30 percent of Americans trying to lose weight meeting the National Institutes of Health exercise guidelines of 300 minutes/week, a new study explores the paradox that exists -- an antidote for obesity and its comorbidities is exercise, but the majority of obese Americans do not exercise. Investigators explore and compare the barriers associated with regular exercise in health clubs between overweight and normal weight individuals.” View full resource at sciencedaily.com
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Dr. Esposito founded AlignLife in 1999 which is now a national franchise with locations around the Unites States. Currently Dr. Esposito practices as a Peoria chiropractor at the AlignLife location on Sheridan and Glenn.
Dr. Esposito started his academic career with a bachelor’s degree in nutrition and then received his Doctor of Chiropractic degree at Life University in Marietta, GA. He has since continued pursuing academic fulfillment receiving his certification in clinical nutrition, becoming a Board Certified Naturopathic Physician, a Certified Chiropractic Sports Physician, a Certified Nutrition Specialist and many other certifications and appointments.
Over the last ten years Dr. Esposito has committed to teaching the world about natural healing methods and the corruption that has plagued the American healthcare system. Dr. Esposito has been a guest on radio shows, TV shows such as Live at Five and has recently been a contributing author to a book entitled, Health Secrets Revealed. Today he continues to speak around the nation to any group of layman or doctors that want to learn the truth about health and healing.
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