Good Hygiene
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Are you practicing good 'sleep hygiene'? - latimes.com
latimes.com — “For various reasons, about 75 million Americans don't get enough sleep. The National Sleep Foundation and the Centers for Disease Control and Prevention offer some tips.” View full resource at latimes.com
Most Recently Shared on March 14, 2012 at 1:49 am By:
Carl G. Hindy, PhD Doctor, Psychologist, and PhD
Are you practicing good 'sleep hygiene'? http://t.co/bdHoMcRc
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Carl G. Hindy, PhD
Dr. Carl Hindy is a Clinical Psychologist in Nashua, NH, 40 miles north of Boston, where he practices Couples and Marriage Counseling as well as adult psychotherapy. He is coauthor of the popular relationship book If This Is Love, Why Do I Feel So Insecure? Dr. Hindy enjoys reading widely about psychology research and practice, behavioral health, relationships and family life, and select healthcare topics. He enjoys sharing his passion about these subject areas by posting the news items he finds most interesting. He invites emails and calls from print, broadcast, and Internet journalists doing stories on his areas of interest.
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