Foods to Increase HDL

Links shared publicly online about this topic

Forum on Nutrition and Exercise: Increasing HDL

thebody.com — “Losing weight, exercising, HIV medications (yes, they increase HDL but sometimes not enough), increasing fiber, decreasing animal fats, Niacin (Niaspan is the prescription grade), and even statins...View full resource at thebody.com

  • View Related
  • Share

Most Recently Shared on March 30, 2011 at 12:00 pm By:

TheBodyDotCom The Body Health Site

Ask the HIV/AIDS Experts: "How Can I Increase My Levels of 'Good Cholesterol'?" http://bit.ly/ijF6SG #hdl #diet #nutrition

1 year ago...

Foods That Raise HDL Cholesterol - Cholesterol

healthcentral.com — “With so much hype about how "bad" LDL cholesterol is, you may have completely overlooked HDL cholesterol. However, HDL cholesterol plays a very import...View full resource at healthcentral.com

  • View Related
  • Share

Most Recently Shared on May 2, 2011 at 3:50 pm By:

Health_Tips HealthCentral Tips Health Site

@ASGVA Check out some insights from our experts: http://bit.ly/kT2ap5 but don't fret chocolate is still good! http://bit.ly/iW7VFJ

1 year ago...

Forum on Nutrition and Exercise: Nutritional Guide to Increase HDL

thebody.com — “Forum on Nutrition and Exercise: Nutritional Guide to Increase HDLView full resource at thebody.com

  • View Related
  • Share

Most Recently Shared on October 11, 2010 at 3:04 pm By:

TheBodyDotCom The Body Health Site

Ask the HIV/AIDS Experts: "How Can I Raise My Levels of 'Good Cholesterol'?" http://bit.ly/dymyOT #ldl #diet

2 years ago...

Low HDL cholesterol

theheart.org — “Researchers say a new study shows that statins don't alter the risks associated with low HDL-cholesterol levels and that raising HDL cholesterol 10mg/dL could prevent an additional eight MIs per 1000 patient-years.View full resource at theheart.org

  • View Related
  • Share

Most Recently Shared on November 17, 2009 at 8:33 pm By:

theheartorg Shelley Wood Cardiology

Statins do not eliminate risk of low HDL-cholesterol levels http://bit.ly/3uN1pF #SS09 #aha09

3 years ago...

Dietary added sugars and high triglycerides, low HDL cholesterol

theheart.org — “Add heart disease to the list of health reasons to avoid eating a lot of sweets?View full resource at theheart.org

  • View Related
  • Share

Most Recently Shared on April 20, 2010 at 8:15 pm By:

theheartorg Shelley Wood Cardiology

"Added sugars" in diet linked to higher triglycerides, lower HDL-C in NHANES data: Add heart disease to the list o... http://bit.ly/bytmdi

2 years ago...

Dietary added sugars and high triglycerides, low HDL cholesterol

theheart.org — “Add heart disease to the list of health reasons to avoid eating a lot of sweets?View full resource at theheart.org

  • View Related
  • Share

Most Recently Shared on June 2, 2010 at 4:33 pm By:

SympoCardiology Symposier Cardiology Cardiology and Health Business

RT @gpokmd "Added sugars" in diet linked to higher triglycerides, lower HDL-C in NHANES data http://www.theheart.org/article/1068299.do

2 years ago...

HDL levels are associated with an increased risk of heart attacks

healthcarendiet.com — “Heart disease : Low HDL levels are associated with an increased risk of heart attacks, while high levels are protective.The protective value of high HDL levels is evident at all LDL (--'bad--) cholesterol levels, from very low to very high.View full resource at healthcarendiet.com

  • View Related
  • Share

Most Recently Shared on February 23, 2011 at 5:52 pm By:

nutritionbuff Jane Anderson Healthy Eating Advisor

HDL levels are associated with an increased risk of heart attacks http://bit.ly/ftrJGL

1 year ago...

5 Foods That Raise Your HDL Slideshow

sparkpeople.com — “5 Foods That Raise Your HDL SlideshowView full resource at sparkpeople.com

  • View Related
  • Share

Most Recently Shared on August 8, 2011 at 3:17 pm By:

Increase HDL - Good Cholesterol Levels - RealAge

realage.com — “Raise HDL to 50 mg/dL and higher by eating healthy fats, as in walnuts, avocados, salmon, trout, and olive and canola oils. Adding monounsaturated fats to a healthy diet can increase HDL by 12%.View full resource at realage.com

  • View Related
  • Share

Most Recently Shared on December 10, 2010 at 11:43 pm By:

RealAge RealAge Health Site

6 ways to increase your HDL (good) cholesterol: http://bit.ly/gll6yr

1 year ago...

What foods raise HDL and lower LDL and triglycerides?

caloriecount.about.com — “What foods raise HDL and lower LDL and triglycerides?View full resource at caloriecount.about.com

  • View Related
  • Share

Most Recently Shared on August 27, 2011 at 4:13 pm By:

maryhartleyRDmy LinkedIn page.

In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Nutritionist, Dietitian, and Active Health Library

Ask Mary: What foods raise HDL and lower LDL and triglycerides? http://t.co/7Q8e6db @CalorieCount #AskMary #Nutrition

9 months ago...

Cholesterol Pictures: High Cholesterol, LDL, HDL, "Bad" Foods and More

webmd.com — “WebMD explains the alphabet soup of cholesterol testing: LDL, HDL, good, bad, and triglycerides. Pictures show tests, treatments, and critical foods from eggs to avocados.View full resource at webmd.com

  • View Related
  • Share

Most Recently Shared on June 30, 2011 at 9:04 pm By:

WebMD WebMD Health Site

How much do you know about cholesterol? http://t.co/uGHep1e

11 months ago...

Cholesterol Pictures: High Cholesterol, LDL, HDL, "Bad" Foods and More

webmd.com — “WebMD explains the alphabet soup of cholesterol testing: LDL, HDL, good, bad, and triglycerides. Pictures show tests, treatments, and critical foods from eggs to avocados.View full resource at webmd.com

  • View Related
  • Share

Most Recently Shared on October 21, 2011 at 9:01 pm By:

WebMD_Diabetes WebMD_Diabetes Health Site

You know your cholesterol level, but what does it mean? http://t.co/5XXMNuBL

7 months ago...

Diabetics Need to Increase Their HDL Cholesterol Numbers | The Diabetes Club

fun.ly — “Diabetics Need to Increase Their HDL Cholesterol Numbers | The Diabetes ClubView full resource at fun.ly

  • View Related
  • Share

Most Recently Shared on October 11, 2011 at 8:04 am By:

emiliak EmiliaK Dietitian and Nutritionist

Diabetics Need to Increase Their HDL Cholesterol Numbers http://t.co/uD6QkHPW

7 months ago...

Low HDL-cholesterol and high triglycerides linked to increased risk of CHD

news-medical.net — “Low levels of high-density lipoprotein cholesterol (HDL-C) and raised triglycerides, affecting millions of patients worldwide, are strongly linked to significantly increased risk of coronary heart disease (CHD) even in patients who achieve or surpass current low density lipoprotein cholesterol (LDL-C) targets.View full resource at news-medical.net

  • View Related
  • Share

Most Recently Shared on September 3, 2009 at 1:16 pm By:

Obesity_News News-Medical.Net Health News

Obesity News: Low HDL-cholesterol and high triglycerides linked to increased risk of CHD: Low level.. http://twurl.nl/hpxppv

3 years ago...

How do you increase your HDL? - TuDiabetes

tudiabetes.org — “I got my cholesterol tests back today and wasn't impressed with the results. In November my HDL was .81 and last week it was .82. IT is supposed to be greater than 1.1. Just wondering if anyone has any ways of increasing HDL. I already eat fish 4 times a week, exercise every day, take fish oil - omega 3, and I've lost 110 lbs. I'm just not sure what else I can do......View full resource at tudiabetes.org

  • View Related
  • Share

Most Recently Shared on June 1, 2010 at 1:57 am By:

tudiabetes a diabetes community Support

Type 2 #diabetes: How do you increase your HDL?: I got my cholesterol tests back today and wasn't impressed with t... http://bit.ly/bQ5l6u

2 years ago...

The Top 3 resources shared on this topic. More resources.

Key stats and trends about this topic

Related Health Centers

Featuring the top 3 experts for this topic

Advertisement

Share via Email

Share this WisdomCard with others by embedding on your site or blog.

300x260

425x300

560x390