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Written by the OrganizedWisdom Team with as the reviewer. All original content is supervised by the The OrganizedWisdom Medical Review Team
Is it ever okay to use alcohol as a nightcap?
Answered by:
Clinical Psychologist and Author of Beauty Sleep
Dr. Breus is a practicing Ph.D. in clinical psychology with a specialty in clinical sleep disorders. He has a private practice in Scottsdale, Arizona, and is the author of Beauty Sleep. He is a regular contributor to WebMD and America Online. For more on Dr. Breus, visit his website or follow him on Twitter @thesleepdoctor.
Qualified medical professionals are invited to submit additional responses here. Only answers selected by OrganizedWisdom will be published.
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