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webmd.com
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Key pointsChronic obstructive pulmonary disease (COPD) often makes it difficult to breathe, which in turn may limit how active you are and how much you exercise. However, it is important to remain active and exercise when you have COPD. Activity and exercise can:Build muscle strength. This will help you be more active-you will be able to do more activities for longer amounts of time.Reduce ...
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