Exercise And Fitness WisdomCard

Walk Like Your Life Depends on It | Ask Mary RD

askmaryrd.com — “Walk Like Your Life Depends on It | Ask Mary RDView full resource at askmaryrd.com

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Most Recently Shared on November 13, 2012 at 8:17 am By:

maryhartleyRDservices and to schedule an appointment, visit my website AskMaryRD.com. I write a blog several days a week that will, hopefully, shape your ideas about what to eat and how to think about food and nutrition in America today. To view my actual job history, please visit my LinkedIn page.

When it comes to weight control and eating in general, I am committed to a flexible, realistic, and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality. I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Dietitian, Active Health Library, and Nutritionist

Celeb Fitness Trainer’s 7 Tips For Improving Your Workout - ABC News

abcnews.go.com — “Credit: Courtesy Noah Neiman Celebrity trainer and fitness instructor Noah Neiman of Barry’s Bootcamp offered these tips for improving your workout and day-to-day lifestyle. Follow him on Twitter @noahDneiman: How to Spice Up Your Exercise Routine: 1. Do ‘High Intensity Interval Training’ (H.I.I.T.): While there have always been disparaging views on the best forms of fitness throughout the years, there has been an unanimous and consistent consensus that this View full resource at abcnews.go.com

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Most Recently Shared on September 27, 2012 at 10:44 pm By:

Fitness_Hive Fitness News Health News

Celeb Fitness Trainer's 7 Tips For Improving Your Workout http://t.co/uR6ZIzyH

2 years ago...

Survivorcise

focusedonhealth.visibli.com — “SurvivorciseView full resource at focusedonhealth.visibli.com

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Most Recently Shared on September 27, 2012 at 9:11 pm By:

focusedonhealth Focused on Health Health Organization

Survivorcise: #exercise is proven to help alleviate post-treatment fatigue for #cancer http://t.co/OtBcG7nB via @chicagotribune

2 years ago...

Fitness Bucket List - AskMen

askmen.com — “Having a bucket list is important. Here's what's on our fitness writer's.View full resource at askmen.com

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Most Recently Shared on September 27, 2012 at 9:04 pm By:

Types of Orthotics to Soothe Heel Spurs | eHow.com

ehow.com — “Types of Orthotics to Soothe Heel Spurs. Heel pain affects more than 2 million people a year and 10 percent of all runners. Many people who stand on their feet at work know that heel pain can be a crippling debilitation. Plantar fasciitis, an inflammation of the tissue that covers the bottom of the foot, is the number one cause of heel pain....View full resource at ehow.com

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Most Recently Shared on September 27, 2012 at 7:03 pm By:

drtyler Dr. Tyler Eidt Doctor and Chiropractor

This is a common concern with many of my clients. Custom orthotics are a great complement to the care I provide... http://t.co/WIYHgw8h

2 years ago...

National Television Series Premiere October 2012 Introducing Patrick Dockry Health Beauty Life - Yahoo! News

news.yahoo.com — “From Yahoo! News: Patrick Dockry Health Beauty Life begins airing in October 2012 on nationally syndicated television: will air in 211 markets with a reach in excess of 85 million households.San Diego, CA (PRWEB) September 27, 2012 With exclusive celebrity interviews, popular destination travel, cooking, health & fitness, beauty & fashion and lifestyle elements, Patrick Dockry Health Beauty Life is a variety television series with segments designed to appeal to enlightened men and women of all aView full resource at news.yahoo.com

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Most Recently Shared on September 27, 2012 at 3:53 pm By:

Travel_Health Travel Health OW OW Health

National Television Series Premiere October 2012 Introducing Patrick Dockry Health Beauty Life: Patrick Dockry H... http://t.co/1UiKXLPf

2 years ago...

Activities for Family Health and Fitness Day from the Academy of Nutrition and Dietetics

eatright.org — “Regular physical activity can be a fun family affair. This Saturday is Family Health and Fitness Day, the perfect time to get the whole family moving and spend time together. Information from the Academy of Nutrition and Dietetics.View full resource at eatright.org

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Most Recently Shared on September 27, 2012 at 12:44 pm By:

kidseatright Kids Eat Right Health Organization

The Saturday is Family Health and Fitness Day. Why not take the family for a nice walk or run? http://t.co/uTLGPib0 #eatright

2 years ago...

Walking on Eggshells: Anatomy of a Science Story | Cocktail Party Physics, Scientific American Blog Network

blogs.scientificamerican.com — “Walking on Eggshells: Anatomy of a Science Story | Cocktail Party Physics, Scientific American Blog NetworkView full resource at blogs.scientificamerican.com

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Most Recently Shared on September 27, 2012 at 12:39 am By:

Emily Finch, Mom Who Bikes With 6 Kids, Ruins All Excuses Not To Bike

blisstree.com — “Emily Finch, a Portland Mom who transports her six kids by bike, is ruining all of your excuses for not biking (even with a family).View full resource at blisstree.com

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Most Recently Shared on September 26, 2012 at 8:46 pm By:

mkingrobson Michelle King Robson Health Executive

Emily Finch, Mom Who Bikes With 6 Kids, Ruins All Your Excuses For Not Biking- this is so impressive. http://t.co/6n4sE7w1

2 years ago...

Yoga Mat Color Meaning: How to Choose a Yoga Mat

dietsinreview.com — “You may not realize it, but the color of your yoga mat can either inspire or dampen your enthusiasm with regard to your yoga practice. Learn more about the yoga mat color meaning.View full resource at dietsinreview.com

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Most Recently Shared on September 26, 2012 at 4:53 pm By:

kerigansThe Small Change Diet (Gallery, March 2011), a Past-Spokesperson for the Academy of Nutrition and Dietetics and a Past-President of The New York State Dietetic Association. Keri holds a Master’s Degree in Clinical Nutrition from New York University and Bachelor’s Degree in Business Administration from Ohio University.
Keri spends the majority of her time conducting individual nutrition counseling, public speaking, writing and consulting. She has a weekly blog on U.S. News’ Eat + Run and is frequently quoted in local and national publications, such as Glamour, Fitness, Shape, Self, Women’s Health, and Health. Keri has made several television appearances including, EXTRA, The Dr. Oz Show, ABC News, WPIX11 Morning Show, Primetime, and Good Morning America and is regularly on radio shows such as Sirius/XM Satellite Radio’s Dr. Radio and Martha Stewart Living.
For five years, Keri was the host of a weekly nutrition/lifestyle show called “Diet Diva” on Manhattan Public Access TV. She is also the proud winner of the New York State Dietetic Association’s 2010 Media Excellence Award and 2006 Emerging Dietetic Leader Award. Keri lives with her husband Bart and four-legged son, Henry, in NYC and East Hampton and is an avid yoga practitioner." /> Keri Gans Nutritionist and Dietitian

what about orange? :) RT @FitBottomedGirl: What does your yoga mat color say about you? http://t.co/eJJ2PSSB via @DietsinReview

2 years ago...

Pain Relief from McKenzie Treatment

spine-health.com — “A McKenzie exercise program coupled with patient education about how to perform the exercises are critical to capturing the benefits of McKenzie therapy.View full resource at spine-health.com

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Most Recently Shared on September 26, 2012 at 2:50 pm By:

SpineHealth SpineHealth Support

Have any of you tried the McKenzie exercises for pain relief?... http://t.co/IYbjnLqy

2 years ago...

Quick Circuit-Training and Workout Tips for on the Go, ennTV #6, 3 of 4 - YouTube

youtube.com — “Chris Jordan, Director of Fitness at the Human Performance, Institute, Inc. a Johnson & Johnson Company and part of our Wellness & Prevention Business, share...View full resource at youtube.com

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Most Recently Shared on September 26, 2012 at 1:11 pm By:

JNJComm Marc Monseau Health Social Media and Pharma

It's National Women's Health and Fitness Day! Need some tips for fast fitness on the go? Check out this video: http://t.co/xzT4vVvE

2 years ago...

How Exercise Can Help You Master New Skills - NYTimes.com

well.blogs.nytimes.com — “Physical exercise may help the brain to consolidate and store muscle memories, a new study found. Read more...View full resource at well.blogs.nytimes.com

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Most Recently Shared on September 26, 2012 at 12:42 pm By:

Therapy Supplies For Children: How you can help. | Children With Special Healthcare Needs

childrensvillage.memfound.org — “Therapy Supplies For Children: How you can help. Did you know that a great many therapy exercises use every day, ordinary household items?View full resource at childrensvillage.memfound.org

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Most Recently Shared on September 25, 2012 at 6:48 pm By:

memfound Memorial Foundation Health Organization

Did you know that a great many therapy exercises for children use every day, ordinary household items? http://t.co/u3L4lFGe #Yakima

2 years ago...

I Lost Weight: Kishan Shah Taught Himself About Nutrition And Exercise And Lost 205 Pounds

huffingtonpost.com — “Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site!View full resource at huffingtonpost.com

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Most Recently Shared on September 25, 2012 at 6:01 am By:

HealthyLiving HuffPost Living

How teaching himself about nutrition and exercise helped Kishan to lose 205 pounds http://t.co/fv3XNf0p

2 years ago...