Elizabeth Somer
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Book Review: 'Eat Your Way to Happiness' by Elizabeth Somer | Booster Shots | Los Angeles Times
latimesblogs.latimes.com — “Battling the blues? Put down that Prozac prescription and head for the pantry, says Elizabeth Somer, author of the new book "Eat Your Way to Happiness." It's time for a diet makeover. Changing what and how you eat can dramatically...” View full resource at latimesblogs.latimes.com
Most Recently Shared on February 27, 2010 at 6:37 pm By:
LA Times Health News Health News
Book Review: 'Eat Your Way to Happiness' by Elizabeth Somer http://bit.ly/9YKA1w
What to Eat to Feel Happier - On Women (usnews.com)
usnews.com — “Nutritionist Elizabeth Somer outlines what to eat to improve your energy and mood.” View full resource at usnews.com
Most Recently Shared on April 9, 2010 at 11:26 pm By:
Susan Scroggins Active Health Library and Health Advocate
Eat Your Way to Happiness: What you eat can determine your mood. http://bit.ly/bMsI6P
3 Things to Know Before You Buy Vitamins - Health Tip - realage.com
realage.com — “A vitamin supplement can be a great way to fill in nutrition gaps. But before you spend your money, there are three questions to answer.” View full resource at realage.com
Most Recently Shared on February 19, 2010 at 5:20 pm By:
Before you buy vitamins, know 1) how much to spend, 2) what's best form to take, 3) when you should take it: http://bit.ly/cWZuwe
300 Reasons You Need More of This Mineral - RealAge
realage.com — “Okay, exhale. I’m not planning to spell out all 300 -- but that’s how many vital bodily functions require this mighty mineral: magnesium. Yet three out of four of us don’t get as much magnesium as we need, according to Elizabeth Somer,” View full resource at realage.com
Most Recently Shared on July 19, 2010 at 6:08 pm By:
7 key reasons why you should make sure you're getting enough magnesium: http://bit.ly/axWsFb
5 Tips for Eating Healthy Through the Holidays | World of Psychology
psychcentral.com — “If you are like me, you will be spending 90 percent of your energy from today until January 1 repeating the words choose the apple ... choose the apple” View full resource at psychcentral.com
Most Recently Shared on December 22, 2009 at 4:10 pm By:
World of Psychology: 5 Tips for Eating Healthy Through the Holidays http://bit.ly/5o178r
8 Foods That Get You Going in the Morning - 1 - MSN Health & Fitness - Nutrition Slide Show
health.msn.com — “Find health information and news on diet, fitness, meal planning, pregnancy, sex, drugs, alzheimer's, adhd, asthma, allergies, cancer, heart problems, mental health, depression, skin care, diabetes, sleep, menopause, aging, cholesterol and back pain.” View full resource at health.msn.com
Most Recently Shared on September 3, 2009 at 1:18 pm By:
RT @InspiredHealth 8 Foods That Get You Going in the Morning: http://bit.ly/hNMJD #nutrition
8 Foods That Get You Going in the Morning - 1 - Start Your Day Off Right - MSN Health & Fitness
health.msn.com — “Find health information and news on diet, fitness, meal planning, pregnancy, sex, drugs, alzheimer's, adhd, asthma, allergies, cancer, heart problems, mental health, depression, skin care, diabetes, sleep, menopause, aging, cholesterol and back pain.” View full resource at health.msn.com
Most Recently Shared on February 2, 2010 at 1:43 am By:
Foods That Get You Going in the Morning: http://bit.ly/cE6l4n
Menopause remedies contain unknown risks - Alternative medicine- msnbc.com
msnbc.msn.com — “Millions of women have tried custom-compounded hormones or herbal supplements to treat symptoms of menopause. But instead of a safer option, they are getting products of unknown risk.” View full resource at msnbc.msn.com
Most Recently Shared on October 25, 2009 at 5:19 pm By:
msnbc.com - Health Health News
Menopause remedies contain unknown risks http://bit.ly/4bsTMf
'Bioidenticals' Not FDA-Approved, Contain Estrogen - ABC News
abcnews.go.com — “'Bioidenticals' Not FDA-Approved, Contain Estrogen” View full resource at abcnews.go.com
Most Recently Shared on October 25, 2009 at 4:21 pm By:
Tom Heston, MD Doctor, Family Medicine Doctor, and Physician
'Bioidenticals' Not FDA-Approved, Contain Estrogen - ABC News http://bit.ly/ysiiV
WATCH: Simple Lifestyle Changes To Slash Heart Disease Risk
huffingtonpost.com — “Coronary heart disease is a modern epidemic, ranking as a leading cause of death among both men and women -- and it, perhaps unsurprisingly, is a symptom of today's developed countries who eat fewer natural foods and exercise less frequently. In countries with more traditional “hunter/gatherer†diets and vigorous exercise patterns, heart disease is practically nonexistent, nutritionist Elizabeth Somer tells Howdini in this interview.” View full resource at huffingtonpost.com
Most Recently Shared on June 9, 2011 at 8:19 pm By:
WATCH: Simple Lifestyle Changes To Slash Heart Disease Risk: Coronary heart disease is a modern epidemic, ranki... http://huff.to/mm7u1Z
Healthy Meals and food for Healthy Kids » 11 Ways To Eat More Fruits and Vegetables
blog.superhealthykids.com — “Did you know that seven out of 10 Americans do not eat enough fruits and vegetables? Elizabeth Somer, registered dietitian, author of “Eat Your Way to” View full resource at blog.superhealthykids.com
Most Recently Shared on July 26, 2011 at 11:47 am By:
Lara Field Nutritionist and Dietitian
RT @healthyiva: 11 Ways To Eat More Fruits and Vegetables http://t.co/y5X3haD via @healthykids
How eating right can make you happy - Family and health
today.msnbc.msn.com — “Eating the right foods at the right times can significantly boost your mood and energy and curb your stress, says Elizabeth Somer, author of "Eat Your Way to Happiness." Read an excerpt from her book and take a quiz to find out how your eating habits score.” View full resource at today.msnbc.msn.com
Most Recently Shared on December 16, 2009 at 5:16 pm By:
How eating right can make you happy … http://bit.ly/8QFO7q
Food choices can have a big effect on mood, dietitians say - Related Stories - SmartBrief for Nutritionists
smartbrief.com — “Many people do not understand the link between food and mood, says registered dietitian Elizabeth Somer, author of "Eat Your Way to Happiness." RDs say mood changes, fatigue and irritability can come from skipping meals, eating too few carbohydrates or too much fat, not getting enough omega-3 fatty…” View full resource at smartbrief.com
Most Recently Shared on September 2, 2011 at 3:39 pm By:
My Kitchen Nutrition Health Professional
Do you know anyone who "loses it" when their blood sugar drops? I do..."Food choices can have a big effect on mood" http://t.co/ct4YXWC
'Bioidenticals' not FDA-approved, contain estrogen
physorg.com — “(AP) -- Miserable in menopause, Elizabeth Alsgaard pondered an awful choice: Drenching hot flashes or hormone therapies that might raise the risk of cancer. What former actress Suzanne Somers raved about held much more appeal - custom-mixed 'bioidentical' hormones, just like ones the body makes.” View full resource at physorg.com
Most Recently Shared on October 25, 2009 at 5:05 pm By:
'Bioidenticals' not FDA-approved, contain estrogen http://bit.ly/DLXxv
Stop your sniffling! Cold prevention tips - TODAY Health - TODAY.com
today.msnbc.msn.com — “We're in the middle of cold and sniffle season. But registered dietitian Elizabeth Somer says you don't have to take it lying down. She offers tips on eating right to help maintain a strong immune system.” View full resource at today.msnbc.msn.com
Most Recently Shared on February 2, 2012 at 5:14 pm By:
Stop your sniffling! Tips on preventing a cold http://t.co/FoNoQpeN via @msnbc
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LA Times Health News
Current health + medical news from the Los Angeles Times + latimes.com. See latimes.com/twitter for more news + features streams.
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Susan Scroggins
Passionate about sharing quality health resources for good health. Content curator and organizer at organizedwisdom.com.
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RealAge
Dr. Roizen and Dr. Oz (the YOU Docs) invite you to live life to the youngest! Tips, recipes, and news tweeted by Kari @ RealAge.
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