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Written by the OrganizedWisdom Team with as the reviewer. All original content is supervised by the The OrganizedWisdom Medical Review Team

healthyweightforum.org

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The South Beach Diet is not low-carb. Nor is it low-fat. Instead, the South Beach Diet teaches participants to rely on the right carbohydrates and the right fats.

« Back to the South Beach Diet WisdomCard

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