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Written by the OrganizedWisdom Team with as the reviewer. All original content is supervised by the The OrganizedWisdom Medical Review Team

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Vitamin C also known as Ascorbic Acid is a water-soluble, antioxidant vitamin. It is important for the development of collagen. Collagen is a protein that gives structure to bones, cartilage, muscle, and blood vessels. Collagen has many benefits, supports a range of the body's structures and is necessary to the formation of bones and teeth.

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