Common Runner Injuries

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Common Runner Injuries [infographic] | Daily Infographic

dailyinfographic.com — “There are so many 5K runs going on this weekend in celebration of the first week of spring. I so happen to be volunteering at one today, which got me thinking about how much strain runners put on their bodies. I ’v been long distance running since middle school andView full resource at dailyinfographic.com

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Most Recently Shared on March 24, 2012 at 8:37 pm By:

Seven Common Sports Injuries

bhg.com — “Strengthen your body now so unexpected spills or sprains don't sideline you.View full resource at bhg.com

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Most Recently Shared on April 7, 2010 at 10:03 pm By:

SusanS_Health Susan Scroggins Active Health Library and Health Advocate

Runner's Knee: What you need to know to prevent this injury from happening to you. http://bit.ly/cRA9ih

2 years ago...

Common Runners' Injury: Stress Fractures of the Foot

foothealthfacts.org — “The growing popularity of marathons among beginning runners has contributed to the increase in repetitive stress injuries, including stress fractures of the foot, seen by foot and ankle surgeons.View full resource at foothealthfacts.org

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Most Recently Shared on September 1, 2010 at 5:38 pm By:

DrHPeng Hai-En Peng, DPM Podiatrist and Doctor

Trying to run to get your fitness back? A little warning if you do it too much, too quickly... http://fb.me/FIlgXLF9

2 years ago...

Runner's Knee

kidshealth.org — “Runner's knee is the most common overuse injury among runners, but it can also happen to other athletes who do activities that require a lot of knee bending.View full resource at kidshealth.org

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Most Recently Shared on May 13, 2011 at 12:55 am By:

The Big 7 Body Breakdowns for Runners at Runner's World

runnersworld.com — “How to avoid (and recover from) the most common running injuries.View full resource at runnersworld.com

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Most Recently Shared on February 17, 2011 at 10:40 pm By:

stluciemed St. Lucie Med Center Hospital

Injury prone? How to avoid (and recover from) the seven most common running injuries: http://ow.ly/3Yl3D RT @runnersworld

1 year ago...

Runners adapt to prevent injuries

stltoday.com — “Damon Braggs has been dealing with chronic lower back pain for years and worries that his twice-a-week runs on aView full resource at stltoday.com

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Most Recently Shared on March 24, 2011 at 2:24 pm By:

SnippetPhysTher TherapyGirl5 Therapist and Physical Therapist

RT @MoveForwardPT There are more distance runners now than ever. Physical therapists help runners avoid injury. http://fb.me/uNYNvr7H

1 year ago...

The Big 7 Body Breakdowns for Runners at Runner's World

runnersworld.com — “How to avoid (and recover from) the most common running injuries.View full resource at runnersworld.com

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Most Recently Shared on March 5, 2011 at 3:12 pm By:

shelrael Shelley A. Rael Dietitian

No pain, no gain? No way. Some pain is big trouble so listen to your body and take a break. http://bit.ly/ifTvd2

1 year ago...

Stress Fractures in Runners

tanglewoodfootspecialists.com — “Call Tanglewood Foot Specialists today at (713) 785-7881 to schedule an appointment. When you call, request our free book, One Step Ahead: A Foot Owner’s Manual. - 713-785-7881 - 1011 Augusta Drive, Suite 202 Houston, Texas 77057View full resource at tanglewoodfootspecialists.com

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Most Recently Shared on October 15, 2009 at 4:00 am By:

ajsdpmTanglewood Foot Specialists in 1998.
 
Dr. Schneider's mission is to solve your foot and ankle pain in the shortest time possible.  He is a consultant for several running and triathlon clubs around Houston and treats athletes in all sports, working with them to minimize or eliminate time away from activity.  Physicians throughout the city rely on his knowledge and skill in the area of biomechanics and orthotics and regularly send their own patients to him. He has become a resource for other podiatrists to refer their more challenging orthotics and brace cases as well.  To give back to the community, he volunteers at the San Jose Clinic, providing foot and ankle care to those working without access to health care.

Dr. Schneider is a recognized expert in utilizing technology, the internet, and social media for the use in medical and professional practices.  He writes extensively and lectures internationally on the topic.  Dr. Schneider lives in Houston with his wife, Mirit, and their three children, Ariel, Daniella and Jonah." /> Dr. Andrew Schneider Doctor, Podiatrist, and Active Health Library

Runners, take your time: Marathon training can lead to injury - USATODAY.com

usatoday.com — “Attempting a marathon is a challenge that can bring a great feeling of accomplishment but runners need to be careful to avoid training injuries and other health problems, experts advise.View full resource at usatoday.com

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Most Recently Shared on August 17, 2010 at 2:18 pm By:

USATODAYhealth Maureen Linke Health News

Runners, take your time: Marathon training can lead to injury http://dlvr.it/3vfcb

2 years ago...

Avoid Foot Injuries at Runner's World

runnersworld.com — “Are you steps away from a running injury? Ask your feet with tips from Runner's World.View full resource at runnersworld.com

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Most Recently Shared on February 17, 2010 at 2:29 pm By:

How Runners Can Prevent Injuries

fitsugar.com — “Running is one of the most popular forms of cardio because it's inexpensive, you can do it anywhere, and it burns major calories while toning your lower body. That said, if you run, here are four things you should be doing every week. Vary yourView full resource at fitsugar.com

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Most Recently Shared on March 15, 2012 at 12:05 am By:

fitsugar fitsugar Health Site

Do you run? Find out what 4 things you should be doing every week http://t.co/PCGRuogx

2 months ago...

Weakened Hip Muscles Common Reason For Overuse Running Injuries

medicalnewstoday.com — “As most runners know, aches and pains are a common part of training. However, according to astudy published in the May/June issue of Sports Health: A Multidisciplinary Approach, the real culpritView full resource at medicalnewstoday.com

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Most Recently Shared on May 3, 2009 at 5:49 am By:

EliteSportsPT Jacon Chun Physical Therapist and Therapist

Did you know that the answer to your foot pain, shin pain, or knee pain might lie in your hips?- http://tinyurl.com/cbteot

3 years ago...

Seven Common Sports Injuries: Ankle Sprain

bhg.com — “Strengthen your body now so unexpected spills or sprains don't sideline you.View full resource at bhg.com

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Most Recently Shared on April 7, 2010 at 10:04 pm By:

SusanS_Health Susan Scroggins Active Health Library and Health Advocate

Think you sprained your ankle? Here's how to tell and how to prevent it from happening. http://bit.ly/dcBm6T

2 years ago...

Prevent the five most common running injuries - Healthy Living on Shine

shine.yahoo.com — “It doesn--™t matter if you--™re just beginning to run or you--™re a marathon veteran: running injuries can happen to anyone. And when a runner gets hurt, plantar fasciitis, Achilles tendinitis, iliotibial band syndrome (ITBS), shinsplints, or--View full resource at shine.yahoo.com

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Most Recently Shared on February 2, 2011 at 9:35 pm By:

DrHPeng Hai-En Peng, DPM Podiatrist and Doctor

For the runners out there, here's how to prevent the 5 most common running injuries... http://fb.me/Qz3ffyLx

1 year ago...

Myrundoc: 11 Common Sense Tips to Run Injury Free!

myrundoc.blogspot.com — “Myrundoc.com - putting your best foot forward - sound advice to run injury free! The purpose of this blog is to provide the running community with practical advice and resources to keep you running healthy and strong. As a sports medicine podiatrist, it appalls me the amount of misinformation available on the web. This blog and my site only provides time-tested, medically sound advice for runners.View full resource at myrundoc.blogspot.com

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Most Recently Shared on January 31, 2012 at 11:45 pm By:

SoCalFootDoc Dr. Michele Doctor and Podiatrist

New Blog Post: 11 Common Sense Tips to Run Injury Free!: My patients in my Grapevine, TX office are... http://t.co/1I9Ii0dK By Dr. Crane

4 months ago...

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  • pfanderson

    P. F. Anderson

    single mom, emerging technologies librarian, ehealth, informatics, searchengines, web2.0, MODERATE, , quilts/yarn/origami, food, iaido. SL: Perplexity Peccable

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  • SusanS_Health

    Susan Scroggins

    Passionate about sharing quality health resources for good health. Content curator and organizer at organizedwisdom.com.

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  • DrHPeng

    Hai-En Peng, DPM

    Podiatrist/Foot & Ankle surgeon in the greater Canejo Valley area spreading the news about good foot and ankle health one step at a time. Keep on walking!

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