Cholesterol
A brief digest about this topic
Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can stick to the walls of your arteries. This is called plaque. Plaque can narrow your arteries or even block them.
High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usually no signs or symptoms that you have high blood cholesterol, but it can be detected with a blood test. You are likely to have high cholesterol if members of your family have it, if you are overweight or if you eat a lot of fatty foods.
You can lower your cholesterol by exercising more and eating more fruits and vegetables. You also may need to take medicine to lower your cholesterol.
NIH: National Heart, Lung, and Blood Institute
Provided by: NIH - National Institute of Health
Links shared publicly online about this topic
Cholesterol
thecookandthecardiologist.com — “Cholesterol” View full resource at thecookandthecardiologist.com
Most Recently Shared on June 28, 2011 at 12:20 pm By:
RT @joyceschneider1: "The Little Engine That Could" is good way 2 explain how LDL & HDL battle each other http://t.co/B2kZFLM #Cholesterol
Oatmeal to Lower Cholesterol - Cholesterol
healthcentral.com — “Oatmeal is a whole grain linked to lower cholesterol, lower blood pressure, blood sugar stabilization, satiety, and intestinal health. Back in the 1960...” View full resource at healthcentral.com
Most Recently Shared on September 21, 2011 at 11:02 am By:
@ChrysstyleDaOne Sure does. Read all about the facts by @LisaNelsonRD here: http://j.mp/npJkOY
High Cholesterol | Good Cholesterol | Bad Cholesterol | Healthline
healthline.com — “High cholesterol, or lipid disorder, refers to the abundance of fatty substances in your blood. Learn the causes, symptoms and treatments for high blood cholesterol including information on good and bad cholesterol.” View full resource at healthline.com
Most Recently Shared on April 7, 2010 at 10:07 pm By:
#cholesterol Find the latest cholesterol news and health info at the High Cholesterol Learning Center. http://s-a.cc/ZkO42
8 Foods That Lower Cholesterol - Cholesterol
healthcentral.com — “A look at 8 foods that have been found to naturally lower your cholesterol.” View full resource at healthcentral.com
Most Recently Shared on September 21, 2011 at 2:21 pm By:
@foodforlivingie Great tip! Here are some of our favorite cholesterol lowering foods: http://j.mp/qhhEa7
Your Checklist to Lower Cholesterol - Cholesterol
healthcentral.com — “Here's a checklist of the top steps you must take if you want to successfully lower your cholesterol and keep it low.” View full resource at healthcentral.com
Most Recently Shared on March 24, 2012 at 3:46 pm By:
Here's a checklist of the top steps you must take if you want to successfully lower your cholesterol and keep it low: http://t.co/L4Lpd477
The Cholesterol Myths
ravnskov.nu — “The Cholesterol Myths” View full resource at ravnskov.nu
Most Recently Shared on April 4, 2012 at 5:01 pm By:
Animoto - Cholesterol
animoto.com — “Cholesterol” View full resource at animoto.com
Most Recently Shared on November 10, 2011 at 5:55 pm By:
Cholesterol... | Facebook
facebook.com — “The Center for Cholesterol Management wrote: Cholesterol Question of the Day: Of the... Join Facebook to connect with The Center for Cholesterol Management and others you may know.” View full resource at facebook.com
Most Recently Shared on March 7, 2011 at 10:38 pm By:
Cholesterol Question of the Day: Of the two types of fibers, soluble and insoluble, which do researchers believe... http://fb.me/Uwwio6ng
Cholesterol... | Facebook
facebook.com — “The Center for Cholesterol Management wrote: Cholesterol Question of the Day: Fibers... Join Facebook to connect with The Center for Cholesterol Management and others you may know.” View full resource at facebook.com
Most Recently Shared on March 4, 2011 at 9:49 pm By:
Cholesterol Question of the Day: Fibers may have cholesterol lowering effects which may lead to reduced risk of... http://fb.me/UUf8mhB1
4 Steps to Lower LDL Cholesterol - Cholesterol
healthcentral.com — “LDL (low-density lipoprotein) cholesterol carries mostly cholesterol, some protein, and minimal triglycerides throughout your circulation, depositing cholestero...” View full resource at healthcentral.com
Most Recently Shared on February 9, 2012 at 3:28 pm By:
Is your LDL (bad) cholesterol too high? Here are four options to lower LDL cholesterol: http://t.co/Z7kkCgJC
Lower Cholesterol with Effortless Exercises, Part 1 - Cholesterol
healthcentral.com — “You already know that being physically active will help you lower total cholesterol and triglycerides, reduce high blood pressure, and promote weight loss. How do you find the time to be more active? And just how much activity do you have to do?” View full resource at healthcentral.com
Most Recently Shared on January 9, 2012 at 6:59 pm By:
Apples - 8 Foods That Lower Cholesterol - Cholesterol
healthcentral.com — “Apples are full of compounds called polyphenols, powerful antioxidants that help prevent the buildup of plaque in the arteries. To get the most chole” View full resource at healthcentral.com
Most Recently Shared on February 6, 2012 at 11:40 pm By:
Eating an apple a day doesn't just keep the doctor away, it helps keep the cholesterol away too: http://t.co/6d8BmCdd
What is Cholesterol? What Causes High Cholesterol?
medicalnewstoday.com — “Cholesterol is a fat (lipid) which is produced by the liver and is crucial for normal body functioning. Cholesterol exists in the outer layer of every cell in our body and has many function” View full resource at medicalnewstoday.com
Most Recently Shared on May 30, 2009 at 3:49 am By:
http://bit.ly/i8nj2 What is Cholesterol? What Causes High Cholesterol?
Cholesterol and Your Child
kidshealth.org — “Most parents probably don't think about what cholesterol means for their kids. But some experts think that high cholesterol in kids is an under-reported public health problem.” View full resource at kidshealth.org
Most Recently Shared on June 26, 2010 at 11:30 pm By:
What Is Cholesterol? - NHLBI, NIH
nhlbi.nih.gov — “What Is Cholesterol? - NHLBI, NIH” View full resource at nhlbi.nih.gov
Most Recently Shared on April 20, 2012 at 3:15 pm By:
Do you know the difference between LDL and HDL cholesterol? Learn more: http://t.co/syf5OVPA
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