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facebook.com — “Nurses: Empowered, Balanced, and Well wrote: Does Chocolate and stress relief go... Join Facebook to connect with Nurses: Empowered, Balanced, and Well and others you may know.” View full resource at facebook.com
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fragrantvanillacake.blogspot.com — “my baking and dessert recipe experiments as well as a few savory vegetarian dishes!” View full resource at fragrantvanillacake.blogspot.com
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articles.chicagotribune.com — “Sure, kids want chocolate and jelly beans, but an overload of sweets serves no one well. Shaping an Easter basket that's full of fun, minus some of the sugar, is easy. We asked three experts for” View full resource at articles.chicagotribune.com
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ivillage.com — “Just because something is low in fat does not mean it's low in anything else. For example, a SnackPack fat-free chocolate pudding has 90 calories, with 13 grams of sugar as compared to the regular version with 14 grams of sugar and 120 calories. That'” View full resource at ivillage.com
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livestrong.com — “How Drinking Coffee Could Improve Your Health. If you rely on coffee to get through the day, or just to get it started, you might be lacking sleep or something in your diet. Nobody, after all, is ever going to mistake coffee for health food.But like wine, chocolate and popcorn, coffee has joined the ranks of unlikely foods with health benefits. An increasing body of research has found that d...” View full resource at livestrong.com
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psychiatrist-blog.blogspot.com — “Dinah, ClinkShrink, & Roy introduce Shrink Rap: a blog by Psychiatrists for Psychiatrists. A place to talk; no one has to listen. All patient vignettes are confabulated; the psychiatrists, however, are mostly real. --Topics include psychotherapy, humor, depression, bipolar, anxiety, schizophrenia, medications, antidepressants, antipsychotics, ethics, psychopharmacology, forensic and correctional psychiatry, psychology, mental health, chocolate, and emotional support ducks. Don't ask.” View full resource at psychiatrist-blog.blogspot.com
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Who is Joyce Harrell? I am a wife, mother, nana, daughter, sister, nurse, writer, wellness coach, motivational speaker, educator, minister, and business woman. So, is that REALLY who I am? No! Those are only words to describe functions, roles, duties, or relationships. Who I am is outgoing, full of life, creative, funny, spiritual, natural, motivated, and I have a desire to live my life in fullness of purpose! I have a desire to see you live your best life; full of purpose.
For years I have been a sugar and fast food addict. My addiction started because of emotional eating and poor self esteem that came from years of verbal bullying in high school by a group of peers. I was 5’9” tall and very thin in 7th grade and endured years of teasing that started on the school bus and continued at school and even church. I remember baking chocolate cakes and eating almost a whole cake by myself in 2 days just because I was trying to gain weight. Whatever your reason is for food addiction and overeating can be overcome by dealing with those negative mind tapes that continue to now play in your head.
I REALLY understand your struggle! What you need to understand is YOU ARE NOT ALONE! It is amazing what negative mind tapes we have and are not even aware! The emotional pain I felt for years left me never feeling good enough. I had feelings of low self esteem and unworthiness. NO LONGER!
Health content professional with MBA in heathcare management. Sharing quality health resources and news. On executive team at OrganizedWisdom.
Please also follow @ecolissa. Owner of Ecolissa.com which sell eco-friendly & vegan women's clothing! I love yoga, reading, movies, & sudoku.