Carbohydrate Protein Sports Drinks
Links shared publicly online about this topic
Is a low carbohydrate drink with added protein better for endurance athletes? | Dr. David Geier - Sports Medicine
drdavidgeier.com — “A study published in the October 2010 edition of the Journal of Strength and Conditioning Research recently looked at a low carbohydrate beverage with added protein and its effect on endurance in cycling athletes.” View full resource at drdavidgeier.com
Most Recently Shared on October 27, 2010 at 4:38 pm By:
David Geier Surgeon, Sports Medicine Doctor, Orthopedic Surgeon, Physician, and Doctor
Are those recovery drinks with protein better than the old sports drinks? http://bit.ly/bEBM3H
Chocolate Milk's 'Natural' Muscle Recovery Benefits Match Or May Even Surpass A Specially Designed Carbohydrate Sports Drink
medicalnewstoday.com — “Soccer players and exercise enthusiasts now have another reason to reach for lowfat chocolate milk after a hard workout, suggests a new study from James Madison University presented at the America” View full resource at medicalnewstoday.com
Most Recently Shared on June 3, 2009 at 1:32 pm By:
John L LeRoy Jr MD Surgeon, Plastic Surgeon, Physician, and Doctor
http://bit.ly/16y5k9 Choc Milk's 'Natural' Muscle Recovery Benefits Match Or May Even Surpass A Specially Designed Carb Sports Drink
Research: Protein Drinks Build Muscle
massagemag.com — “As our nation ages, so does the percentage of older massage clients, many of whom are concerned with aging as healthfully as possible. New research indicates that protein drinks help middle-age-and-older subjects build more formidable muscles than their counterparts who drink carbohydrate beverages.” View full resource at massagemag.com
Most Recently Shared on June 5, 2011 at 1:18 am By:
MASSAGE Magazine Health Magazine
MASSAGE News: Research: Protein Drinks Build Muscle http://bit.ly/kNtXiK
Protein drinks after exercise help older people build stronger muscles than those who drink carbohydrate beverages, study suggests
sciencedaily.com — “A new research report shows that what someone drinks after exercise plays a critical role in maximizing the effects of exercise. Specifically, the report shows that protein drinks after aerobic activity increases the training effect after six weeks, when compared to carbohydrate drinks. Additionally, this study suggests that this effect can be seen using as little as 20 grams of protein.” View full resource at sciencedaily.com
Most Recently Shared on May 26, 2011 at 2:08 pm By:
Protein drinks after #exercise help maintain #aging muscles http://t.co/DNpJXIi via @AddThis
Protein drinks plays critical role in maximising effects of exercise - Health - DNA
dnaindia.com — “The report showed that protein drinks after aerobic activity increase the training effect after six weeks, when compared to carbohydrate drinks.” View full resource at dnaindia.com
Most Recently Shared on May 26, 2011 at 9:40 am By:
DrChrisPickard CAM, Chiropractor, and Doctor
Protein drinks plays critical role in maximising effects of ...: You are here HOME HEALTH Report ... A new resea... http://bit.ly/jTpM9o
Protein drinks after exercise help maintain aging muscles
labspaces.net — “A new research report appearing online in the FASEB Journal shows that what someone drinks after exercise plays a critical role in maximizing the effects of exercise. Specifically, the report shows that protein drinks after aerobic activity increases the training effect after six weeks, when compared to carbohydrate drinks.” View full resource at labspaces.net
Most Recently Shared on May 26, 2011 at 3:45 pm By:
Protein drinks after exercise help maintain aging muscles - http://is.gd/w4JUcU
Sports Nutrition Information on Healthline
healthline.com — “Sports nutrition consists of the nutritional guidelines involving primarily carbohydrate, protein and fluid intake that are used to improve athletic performance.” View full resource at healthline.com
Most Recently Shared on December 4, 2010 at 12:01 pm By:
Improve your sports performance with improved nutrition. http://sns.ly/Xgi73
POWERADE | POWERADE® ION4®, THE COMPLETE SPORTS DRINK
us.powerade.com — “POWERADE ION4® helps replenish four electrolytes lost in sweat. It's formulated with a 6% carbohydrate solution (w/v) to help provide energy to working muscles and Vitamins B3, B6 & B12 to help support energy metabolism.” View full resource at us.powerade.com
Most Recently Shared on August 8, 2011 at 7:33 pm By:
ProjectSpark Health Organization
Breaking PlayforParkinson's news! Powerade ION4 just signed on to be an official sponsor of our tourney. Who's thirsty? http://bit.ly/pHuYz2
Phys Ed: Do Sport Bars and Gels Provide the Energy of Sports Drinks? - Well Blog - NYTimes.com
well.blogs.nytimes.com — “To date no one has comprehensively studied whether, in fact, these carbohydrate alternatives are as effective as liquid calories.” View full resource at well.blogs.nytimes.com
Most Recently Shared on June 23, 2010 at 8:49 pm By:
Phys Ed: Do Sport Bars and Gels Provide the Energy of Sports Drinks?: To date no one has comprehensively studied w... http://bit.ly/d3OK7q
To Boost Endurance Performance, Try Protein-Loading
medicalnewstoday.com — “For athletes, carbohydrates are often go-to foods when preparing for long-distance or intense exercise. A report released today by the American College of Sports Medicine (ACSM) identifies a new n” View full resource at medicalnewstoday.com
Most Recently Shared on April 4, 2011 at 12:56 pm By:
To Boost Endurance Performance, Try Protein-Loading: For athletes, carbohydrates are often go-to foods when prep... http://bit.ly/eDE6zG
Phantom Carbohydrates – A Nutrition Mystery : Nutrition Diva :: Quick and Dirty Tips ™
nutritiondiva.quickanddirtytips.com — “How can a drink contain carbs but no calories? Find out why carbs don’t always have four calories per gram and how food companies can legally fudge the number of calories in their products.” View full resource at nutritiondiva.quickanddirtytips.com
Most Recently Shared on July 6, 2011 at 3:07 pm By:
Monica Reinagel Health Professional
This week's podcast is a mystery (in two acts): The Case of the Phantom Carbohydrates. http://ow.ly/5xVge
Medical News: Post-Workout Sports Drink? Try Cereal and Milk Instead - in Primary Care, Diet & Nutrition from MedPage Today
medpagetoday.com — “SAN FRANCISCO -- Athletes may get the same post-workout boost from a bowl of cereal as they might expect from a sports drink, researchers found.” View full resource at medpagetoday.com
Most Recently Shared on May 15, 2009 at 3:20 pm By:
Maya E Nahra, RD, LD Nutritionist and Dietitian
One more reason you don't have to drink those silly, not at all good-for-you post workout drinks: http://tinyurl.com/r7qmyt
Soy/milk protein dietary supplements linked to lower blood pressure
sciencedaily.com — “Soy and milk protein dietary supplements lowered systolic blood pressure compared to refined (simple) carbohydrate supplements, according to a new study. Researchers suggest that replacing dietary refined carbohydrates with foods or drinks high in soy or milk protein might help prevent or treat high blood pressure.” View full resource at sciencedaily.com
Most Recently Shared on July 18, 2011 at 9:21 pm By:
Soy/milk protein dietary supplements linked to lower blood pressure: Soy and milk protein dietary suppleme... http://tinyurl.com/3gkfvy3
Protein drinks no aid to athletes: study - Yahoo!7
au.news.yahoo.com — “Protein-based sport drinks are of no benefit to the performance of athletes, scientists claim.” View full resource at au.news.yahoo.com
Most Recently Shared on July 5, 2011 at 6:19 am By:
Protein drinks no aid to athletes: study: Protein-based sport drinks are of no benefit to the performance of at... http://yhoo.it/l9hsfn
What Is Your Favorite Post-Workout Recovery Drink?
fitsugar.com — “* Sports drinks — I like the taste and I can rehydrate and get carbs quickly. * Coconut water — All natural electrolytes are the way to go! * Chocolate milk — What a tasty way to get my carbs and protein! * Other — I have a” View full resource at fitsugar.com
Most Recently Shared on May 21, 2011 at 10:15 am By:
What's your favorite recovery drink after you #exercise? @Gatorade, coco water? http://fitsu.gr/16860876
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Featuring the top 3 experts for this topic
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David Geier
Orthopaedic Surgeon and Director of MUSC Sports Medicine. Blogger of sports injury prevention, treatment and wellness information.
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John L LeRoy Jr MD
Band Aid Mini Facelift -- Board Certified Plastic Surgeon Specialty Trained in Cosmetic Plastic Surgery ---------- facebook.com/johnleroymd - Tel:404-843-0840
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