Caffeine
A brief digest about this topic
Caffeine is a bitter substance found in coffee, tea, soft drinks, chocolate, kola nuts, and certain medicines. It has many effects on the body's metabolism, including stimulating the central nervous system. This can make you more alert and give you a boost of energy.
For most people, the amount of caffeine in two to four cups of coffee a day is not harmful. However, too much caffeine can make you restless, anxious, and irritable. It may also keep you from sleeping well and cause headaches, abnormal heart rhythms, or other problems. If you stop using caffeine, you could get withdrawal symptoms.
Some people are more sensitive to the effects of caffeine than others. They should limit their use of caffeine. So should pregnant and nursing women. Certain drugs and supplements may interact with caffeine. If you have questions about whether caffeine is safe for you, talk with your health care provider.
Provided by: NIH - National Institute of Health
Links shared publicly online about this topic
Caffeine
kidshealth.org — “Caffeine has probably helped you through long nights of studying or filling out college applications. But how much do you know about caffeine and its side effects?” View full resource at kidshealth.org
Most Recently Shared on November 30, 2010 at 2:00 pm By:
Caffeine Confusion
kidshealth.org — “Should kids have caffeine? And what is it exactly? Find out in this article for kids.” View full resource at kidshealth.org
Most Recently Shared on June 12, 2008 at 3:18 pm By:
What is Caffeine?
medicinenet.com — “Read about caffeine addiction, the health effects of coffee, facts, symptoms, risks and side effects, pregnancy, and food sources (coffee, tea, chocolate, energy drinks).” View full resource at medicinenet.com
Most Recently Shared on December 3, 2009 at 8:23 pm By:
Caffeine: How much is too much? http://bit.ly/bDRVcs
Caffeine Confusion
kidshealth.org — “Should kids have caffeine? And what is it exactly? Find out in this article for kids.” View full resource at kidshealth.org
Most Recently Shared on March 4, 2011 at 12:30 pm By:
Caffeine Quiz
uamshealth.com — “Caffeine Quiz” View full resource at uamshealth.com
Most Recently Shared on April 30, 2009 at 8:36 pm By:
What beverage contains the most caffeine? Which country consumes the most coffee? Take our quiz about caffeine! http://ow.ly/4B82
Caffeine Intoxication
digitalnaturopath.com — “Caffeine intoxication usually occurs with consumption above 250mg (equivalent to about 2 1/2 cups of coffee). Caffeine is a central nervous system stimulant and may be taken to help restore mental alertness when unusual tiredness, weakness or drowsiness occurs” View full resource at digitalnaturopath.com
Most Recently Shared on August 14, 2011 at 11:53 pm By:
TracyLatzMD Physician, Doctor, and Integrative Physician
Caffeine Intoxication - http://t.co/Ltw4fFT (especially for @trevor_acedne ) tee hee....
Paracetamol and caffeine
healthcare.tweetmeme.com — “All the news on healthcare” View full resource at healthcare.tweetmeme.com
Most Recently Shared on October 23, 2010 at 2:11 pm By:
Healthcare TweetMeme Health Social Media
Paracetamol and caffeine http://retwt.me/1PknB (via @cargawar)
Caffeine and Alzheimer's
myfoxtampabay.com — “We know coffee appears to prevent Alzheimer's disease; that appears to be true in mice. But if you like decaf, you might be shortchanging your brain of this benefit.” View full resource at myfoxtampabay.com
Most Recently Shared on June 23, 2011 at 5:54 pm By:
Caffeine and Breastfeeding
breastfeeding-magazine.com — “Many moms have questions about caffeine and breastfeeding. Overtired and worn out breastfeeding moms often ask, 'How much caffeine can a I drink without affecting my baby?'” View full resource at breastfeeding-magazine.com
Most Recently Shared on August 24, 2009 at 12:13 pm By:
Global Breastfeeding Parenting Supporter
via @BreastfeedingM: 2-3 cups of coffee strikes me as pushing it. Others' experience? http://bit.ly/hWY8L
Startup Caffeine
startupcaffeine.com — “The Bootstrap Blueprint, will show you how to bootstrap your business to profitability. This video contains comprehensive, advanced bootrapping techniques for every entrepreneur and startup.” View full resource at startupcaffeine.com
Most Recently Shared on June 23, 2011 at 1:18 am By:
Dr Marcus Tan Doctor and Physician
RT @Pitch_Doctor: The Bootstrap Blueprint Free Coaching Video http://bit.ly/jcTpJ4 Now Uploaded. If CSN Can Bootstrap to $380 Milion..
Have You Gone Caffeine Crazy?: Overdoing It with Caffeine
lhj.com — “Turbocharged morning coffee, energy drinks, caffeinated doughnuts...these days you could keep a buzz on all day long. But don't let a good thing go bad.” View full resource at lhj.com
Most Recently Shared on July 6, 2009 at 3:16 pm By:
LHJ Health Editors Health Communicator
It’s Monday morning. Have you gone overboard with caffeine? http://bit.ly/FCkTc
Careful with the Caffeine: The Impact of Caffeine on Athletic Performance
sportsmd.com — “Caffeine consumption prior to or during athletic training and competition has been the subject of great debate and confusion. Some experts seem to say it only hinders performance, while others say the opposite.” View full resource at sportsmd.com
Most Recently Shared on September 29, 2011 at 9:05 pm By:
Ozark Orthopaedics in 2007 and practices in Fayetteville. He enjoys
combining his knowledge of physics and anatomy to help educate patients
on their orthopaedic problems and potential solutions. As an upper
extremity specialist, he particularly enjoys the variety in his
specialty as he treats patients of all ages with a wide range of
problems. His clinical and surgical interests include comprehensive
surgery of the upper extremity (fingertips to shoulder), microsurgical
reconstruction, trauma, arthritis, nerve compression, on-the-job
injuries, sports-related injuries, and pediatrics." /> C. Noel Henley, MD Physician, Active Health Library, Doctor, Surgery, and Orthopedic Surgeon
How to dose yourself with caffeine to optimize athletic performance http://t.co/95y2dTUd
Health Effects of Caffeine - Effects of Caffeine on Human Health
home-remedies-for-you.com — “Caffeine is a stimulating chemical that occurs naturally in beverages like coffee and foods like chocolate. Caffeine is absorbed by the blood stream almost as soon as it is consumed. It takes our body about 30-40 minutes to completely absorb caffeine.” View full resource at home-remedies-for-you.com
Most Recently Shared on November 4, 2009 at 1:01 pm By:
Your morning coffee may be as much of a necessity as brushing your teeth … http://bit.ly/2wQbSw
Caffeine and Your Child
kidshealth.org — “Caffeine is in many foods and drinks, but it's wise to keep caffeine consumption to a minimum, especially in younger kids.” View full resource at kidshealth.org
Most Recently Shared on November 2, 2009 at 2:15 pm By:
Caffeine and Your Child http://kidshealth.org/parent/growth/feeding/caffeine.html
Caffeine and Your Child
kidshealth.org — “Caffeine is in many foods and drinks, but it's wise to keep caffeine consumption to a minimum, especially in younger kids.” View full resource at kidshealth.org
Most Recently Shared on April 27, 2010 at 2:30 pm By:
How Caffeine Affects Kids http://ow.ly/1DAFv
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KidsHealth
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KidsHealth
KidsHealth is the most-trusted website for health and development information written for parents, kids and teens.
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MedicineNet.com
MedicineNet.com provides easy-to-read, in-depth, medical & health information for consumers produced by U.S Board Certified Physicians.
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