Breastfeeding and Losing Weight

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Breastfeeding Helps Moms Lose Weight

webmd.com — “Breastfeeding helps new mothers shed their baby weight, according to a new study.View full resource at webmd.com

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Most Recently Shared on December 8, 2008 at 5:25 pm By:

WebMD_News WebMD_News Health News

WebMD Health News Breastfeeding Helps Moms Lose Weight: Breastfeeding helps new mothers shed th.. http://tinyurl.com/5saf4p

3 years ago...

Losing Weight

heart.org — “Losing weight information from The American Heart Association.View full resource at heart.org

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Most Recently Shared on July 12, 2010 at 12:52 pm By:

American_Heart American Heart Assoc Health Organization

Find the right weight-loss equation for you with help from the AHA. http://bit.ly/dxSPhZ Please share your healthy weight-loss solution.

2 years ago...

How many calories should I eat to lose weight while breastfeeding?

caloriecount.about.com — “How many calories should I eat to lose weight while breastfeeding?View full resource at caloriecount.about.com

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Most Recently Shared on July 5, 2011 at 5:08 pm By:

maryhartleyRDmy LinkedIn page.

In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Nutritionist, Dietitian, and Active Health Library

Ask Mary: How many calories should I eat to lose weight while breastfeeding? http://bit.ly/j1enbl @CalorieCount #AskMary

11 months ago...

Lose Weight: Eat Breakfast

webmd.com — “Studies show making breakfast a daily habit can help you lose weight - and keep it off.View full resource at webmd.com

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Most Recently Shared on September 18, 2010 at 5:07 pm By:

WebMD WebMD Health Site

The simple act of eating breakfast -- every day -- is a big part of losing weight, lots of weight. http://bit.ly/cJ9gNS

2 years ago...

Heartburn? Lose Weight for Relief

webmd.com — “Losing weight can help ease heartburn and acid reflux, especially if you are overweight.View full resource at webmd.com

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Most Recently Shared on June 22, 2011 at 7:57 pm By:

WebMD_News WebMD_News Health News

Heartburn? Lose Weight for Relief: Losing weight can help ease heartburn and acid reflux, especially if you are ... http://bit.ly/lYtQjL

11 months ago...

Is Losing Weight Fast Dangerous?

health.yahoo.net — “A reader emailed me the other day: “Is rapidView full resource at health.yahoo.net

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Most Recently Shared on August 9, 2011 at 4:44 pm By:

Losing Weight Without Thinking

medicalnewstoday.com — “Dieters may not need as much willpower as they think, if they make simple changes in their surroundings that can result in eating healthier without a second thought, said a consumer psychologist aView full resource at medicalnewstoday.com

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Most Recently Shared on August 6, 2011 at 7:05 am By:

Losing weight - secrets to losing weight fast

articlepros.com — “Losing weight - secrets to losing weight fastView full resource at articlepros.com

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Most Recently Shared on July 23, 2009 at 3:42 pm By:

fitsmi Fitsmi Health Site

RT @weight_control: Healthy snacks in between meals will eliminate hunger pains and are recommended... http://bit.ly/QvyGl

3 years ago...

10 Painless Ways to Lose Weight

webmd.com — “Breakfast and a morning workout can boost your weight loss. Here's how to plan your day to make sure that happens.View full resource at webmd.com

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Most Recently Shared on October 27, 2010 at 8:38 pm By:

Lose Weight with a Weight Loss Diet

fyiliving.com — “Lose Weight with a Weight Loss DietView full resource at fyiliving.com

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Most Recently Shared on November 11, 2010 at 9:22 pm By:

Benefits of Lifting Weights for Losing Weight

lose-weight-for-life.com — “The benefits of lifting weights are astounding! Lose weight and look great!View full resource at lose-weight-for-life.com

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Most Recently Shared on August 26, 2009 at 3:10 pm By:

fitsmi Fitsmi Health Site

RT @DianeGilabert: What's your workout? Learn the benefits of lifting weights http://is.gd/2ySVL

3 years ago...

Exercising but not losing weight? Here's why:

health.msn.com — “Exercising but not losing weight? Here's why:View full resource at health.msn.com

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Most Recently Shared on May 4, 2010 at 5:05 pm By:

Fitbie Fitbie Health Site

Exercising but not losing weight? Here's why: http://tiny.cc/d88gg

2 years ago...

Lose Weight by Imagining Weight Loss - Diet & Exercise

healthcentral.com — “Here's a novel idea.  Eat less by envisioning yourself gobbling it up.  Yes, that's right, imagine gorging on it so that....you DON"T gorge on it.&nbs...View full resource at healthcentral.com

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Most Recently Shared on December 27, 2011 at 5:30 pm By:

healthcentral HealthCentral Health Site

Lose weight by imagining weight loss? Is it possible? Can we really think ourselves thin? Find out here: http://t.co/gz0mY5rd

5 months ago...

Lose Weight and Get Fit By Walking

webmd.com — “WebMD discusses how to make your walk work for you -- get tips for raising your heart rate, losing weight, and getting healthy.View full resource at webmd.com

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Most Recently Shared on December 14, 2010 at 6:10 pm By:

Help Your Child Lose Weight By Losing Weight Yourself

medicalnewstoday.com — “A study by researchers at the University of California, San Diego School of Medicine and The University of Minnesota indicates that a parent's weight change is a key contributor to the success ofView full resource at medicalnewstoday.com

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Most Recently Shared on March 17, 2012 at 7:05 am By:

HealthPassion HealthPassion Health News

Help Your Child Lose Weight By Losing Weight Yourself: A study by researchers at the University of California, S... http://t.co/qJ6AXjE2

2 months ago...

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  • WebMD_News

    WebMD_News

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  • American_Heart

    American Heart Assoc

    The official American Heart Association page. Live healthier with us! Tips on healthy eating and exercise to help prevent heart disease, Americas No. 1 killer.

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  • maryhartleyRDmy LinkedIn page.

    In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

    When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

    My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

    In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT." />

    Mary Hartley, RD, MPH

    I have been a registered dietitian and leader in the nutrition field for 35 years, which sounds longer than it actually feels to me.  But nutrition is my lifelong calling and my enthusiasm as only grows stronger over time.

    I have worked in HMOs, clinics, medical practices, teaching hospitals, universities, and probably every possible healthcare setting helping people of all ages with all kinds of medical conditions to benefit from medical nutrition therapy.  I had a successful private practice in Providence, Rhode Island for 15 years, and all together, I have had more than 20,000 patient visits for obesity, eating disorders, and medical nutrition therapy for chronic conditions. In Rhode Island, I was the preferred nutritionists for over 100 referring physicians, psychiatric social workers, physical trainers, and other health professionals.  To view my experience, please visit my LinkedIn page.

    In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

    When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

    My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

    In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT.

    View Profile

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