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Written by the OrganizedWisdom Team with as the reviewer. All original content is supervised by the The OrganizedWisdom Medical Review Team
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Beta-sitosterol is one of many sterols (phytosterols) that come from plants and have a structure like the cholesterol produced in the body. You can find phytosterols in most plants and thus in foods such as rice bran, wheat germ, corn oils, soybeans, and peanuts. Beta-sitosterol is also available as a dietary supplement.
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